Brioche chinoise à lananas

Common Food

9.71

% from protein

62.94

% from carbs

62.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.3 g

Vitamin A 2.8 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.2 UG

Folate, food 0.4 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Brioche chinoise à lananas Nutrients FAQs

Nutrients

What is the calorie content of Brioche chinoise à lananas?

A typical serving 127.98 gramme (127.98 grams) of Brioche chinoise à lananas contains approximately 401 calories.

You can check the exact calorie content by logging Brioche chinoise à lananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brioche chinoise à lananas have?

The amount of fat in Brioche chinoise à lananas depends on the ingredients and preparation method. On average, one serving 127.98 gramme (127.98 grams) of Brioche chinoise à lananas contains approximately 12.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brioche chinoise à lananas have?

The protein content in Brioche chinoise à lananas depends on the ingredients exists in it. On average, 127.98 gramme (127.98 grams) of Brioche chinoise à lananas contains approximately 9.7 grams of protein.

Know your exact protein requirement and how much protein you get from Brioche chinoise à lananas, Download Nutribit app for healthier you!

How much sugar does a Brioche chinoise à lananas have?

On average, 127.98 gramme (127.98 grams) contains about 18.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche chinoise à lananas.

How Much carbohydrates (carbs) is in Brioche chinoise à lananas?

The amount of carbohydrates (carbs) in Brioche chinoise à lananas depends on its serving size and preparation. On average, 127.98 gramme (127.98 grams) contains about 62.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brioche chinoise à lananas.

How Much Fiber is in Brioche chinoise à lananas?

Brioche chinoise à lananas contains approximately 1.68 grams of fiber in 127.98 gramme (127.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche chinoise à lananas for healthier you!

What vitamins and minerals are in a Brioche chinoise à lananas?

Vitamins in Brioche chinoise à lananas:

  • Vitamin A:Brioche chinoise à lananas has 363.5964 IU of Vitamin A.
  • Vitamin B-12:Brioche chinoise à lananas has 0.2614 UG of Vitamin B-12.
  • Vitamin B-6:Brioche chinoise à lananas has 0.0749 mg of Vitamin B-6.
  • Vitamin C:Brioche chinoise à lananas has 0.4023 mg of Vitamin C.
  • Vitamin D:Brioche chinoise à lananas has 34.4631 IU of Vitamin D.

Brioche chinoise à lananas contains following minerals:

  • Brioche chinoise à lananas has 77.8908mg of Calcium.
  • Brioche chinoise à lananas has 386.2486mg of Sodium, Na.
  • Brioche chinoise à lananas has 154.5432mg of Potassium, K.
  • Brioche chinoise à lananas has 1.6058mg of Iron.

General

Does Brioche chinoise à lananas contain caffeine?

Brioche chinoise à lananas does not contain any caffeine.

Does Brioche chinoise à lananas contain alcohol?

Brioche chinoise à lananas contains approximately 0g of alcohol in 127.98 gramme (127.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brioche chinoise à lananas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche chinoise à lananas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brioche chinoise à lananas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brioche chinoise à lananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche chinoise à lananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brioche chinoise à lananas for free?

Yes! Since Brioche chinoise à lananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brioche chinoise à lananas with water tracking feature?

Nutribit automatically calculates the water content of Brioche chinoise à lananas and adds it to your daily hydration log. Simply log Brioche chinoise à lananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brioche chinoise à lananas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brioche chinoise à lananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brioche chinoise à lananas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brioche chinoise à lananas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brioche chinoise à lananas

Total Carbohydrates in Brioche chinoise à lananas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brioche chinoise à lananas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brioche chinoise à lananas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brioche chinoise à lananas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brioche chinoise à lananas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brioche chinoise à lananas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brioche chinoise à lananas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brioche chinoise à lananas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brioche chinoise à lananas aids weight management by helping you feel full longer.

Fiber-rich carbs from Brioche chinoise à lananas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brioche chinoise à lananas enhances brain function and helps improve memory and focus.

Glucose from Brioche chinoise à lananas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brioche chinoise à lananas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brioche chinoise à lananas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brioche chinoise à lananas promotes gut health by feeding beneficial gut bacteria.

Fiber in Brioche chinoise à lananas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brioche chinoise à lananas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brioche chinoise à lananas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brioche chinoise à lananas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brioche chinoise à lananas, help regulate blood pressure and reduce hypertension risk.

Protein in Brioche chinoise à lananas supports building and repairing tissues.

Builds and repairs tissues in Brioche chinoise à lananas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brioche chinoise à lananas supports immune function.

Supports immune function in Brioche chinoise à lananas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brioche chinoise à lananas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brioche chinoise à lananas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brioche chinoise à lananas provides energy.

Provides energy in Brioche chinoise à lananas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brioche chinoise à lananas supports muscle growth and strength.

Supports muscle growth and strength in Brioche chinoise à lananas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brioche chinoise à lananas helps in weight management.

Helps in weight management in Brioche chinoise à lananas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brioche chinoise à lananas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brioche chinoise à lananas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brioche chinoise à lananas supports bone health.

Supports bone health in Brioche chinoise à lananas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brioche chinoise à lananas improves skin, hair, and nails.

Improves skin, hair, and nails in Brioche chinoise à lananas is essential for the health and growth of hair, skin, and nails.

Protein in Brioche chinoise à lananas regulates blood sugar levels.

Regulates blood sugar levels in Brioche chinoise à lananas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Brioche chinoise à lananas supports DNA synthesis.

Vitamin B9 in Brioche chinoise à lananas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Brioche chinoise à lananas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Brioche chinoise à lananas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Brioche chinoise à lananas helps prevent anemia.

Folate in Brioche chinoise à lananas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Brioche chinoise à lananas supports heart health.

Vitamin B9 in Brioche chinoise à lananas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Brioche chinoise à lananas improves brain function.

Folate in Brioche chinoise à lananas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Brioche chinoise à lananas boosts immune function.

Adequate Boosts Immune Function in Brioche chinoise à lananas supports immune function by helping in the production of white blood cells.

Folate in Brioche chinoise à lananas promotes healthy skin and hair.

Vitamin B9 in Brioche chinoise à lananas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Brioche chinoise à lananas regulates mood and mental health.

Folate in Brioche chinoise à lananas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Brioche chinoise à lananas supports digestive health.

Folate in Brioche chinoise à lananas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Brioche chinoise à lananas supports antioxidant protection.

Antioxidant Protection in Brioche chinoise à lananas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brioche chinoise à lananas supports thyroid function.

Thyroid Function in Brioche chinoise à lananas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brioche chinoise à lananas supports immune system health.

Immune System Support in Brioche chinoise à lananas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brioche chinoise à lananas supports heart health.

Heart Health in Brioche chinoise à lananas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brioche chinoise à lananas supports cancer prevention.

Cancer Prevention in Brioche chinoise à lananas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brioche chinoise à lananas supports cognitive function.

Cognitive Function in Brioche chinoise à lananas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brioche chinoise à lananas supports skin health.

Skin Health in Brioche chinoise à lananas helps protect the skin from UV damage and supports wound healing.

Selenium in Brioche chinoise à lananas supports reproductive health.

Reproductive Health in Brioche chinoise à lananas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brioche chinoise à lananas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brioche chinoise à lananas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Brioche chinoise à lananas supports fluid balance.

Maintains Fluid Balance in Brioche chinoise à lananas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brioche chinoise à lananas supports nerve function.

Supports Nerve Function in Brioche chinoise à lananas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brioche chinoise à lananas helps regulate blood pressure.

Regulates Blood Pressure in Brioche chinoise à lananas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brioche chinoise à lananas supports muscle function.

Aids Muscle Function in Brioche chinoise à lananas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brioche chinoise à lananas aids nutrient absorption.

Improves Nutrient Absorption in Brioche chinoise à lananas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brioche chinoise à lananas helps balance pH levels.

Balances pH Levels in Brioche chinoise à lananas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brioche chinoise à lananas supports bone health.

Supports Bone Health in Brioche chinoise à lananas helps retain calcium and prevent the loss of bone density over time.

How to burn 401 calories?

The amount of exercise required to burn off 127.98 gramme Brioche chinoise à lananas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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