Patisserie à lananas
Common Food
6.24
% from protein31.89
% from carbs31.89
% from fatNutrition Facts
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Patisserie à lananas Nutrients FAQs
Nutrients
- Vitamin A:Patisserie à lananas has 507.8853 IU of Vitamin A.
- Vitamin B-12:Patisserie à lananas has 0.1592 UG of Vitamin B-12.
- Vitamin B-6:Patisserie à lananas has 0.1076 mg of Vitamin B-6.
- Vitamin C:Patisserie à lananas has 27.1026 mg of Vitamin C.
- Vitamin D:Patisserie à lananas has 6.8333 IU of Vitamin D.
- Vitamin K:Patisserie à lananas has 3.364 UG of Vitamin K.
- Patisserie à lananas has 55.2389mg of Calcium.
- Patisserie à lananas has 237.2636mg of Sodium, Na.
- Patisserie à lananas has 153.5716mg of Potassium, K.
- Patisserie à lananas has 1.4335mg of Iron.
What is the calorie content of Patisserie à lananas?
A typical serving 151.87 gramme (151.87 grams) of Patisserie à lananas contains approximately 432 calories.
You can check the exact calorie content by logging Patisserie à lananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patisserie à lananas have?
The amount of fat in Patisserie à lananas depends on the ingredients and preparation method. On average, one serving 151.87 gramme (151.87 grams) of Patisserie à lananas contains approximately 30.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patisserie à lananas have?
The protein content in Patisserie à lananas depends on the ingredients exists in it. On average, 151.87 gramme (151.87 grams) of Patisserie à lananas contains approximately 6.84 grams of protein.
Know your exact protein requirement and how much protein you get from Patisserie à lananas, Download Nutribit app for healthier you!
How much sugar does a Patisserie à lananas have?
On average, 151.87 gramme (151.87 grams) contains about 13.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patisserie à lananas.
How Much carbohydrates (carbs) is in Patisserie à lananas?
The amount of carbohydrates (carbs) in Patisserie à lananas depends on its serving size and preparation. On average, 151.87 gramme (151.87 grams) contains about 34.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patisserie à lananas.
How Much Fiber is in Patisserie à lananas?
Patisserie à lananas contains approximately 1.45 grams of fiber in 151.87 gramme (151.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patisserie à lananas for healthier you!
What vitamins and minerals are in a Patisserie à lananas?
Vitamins in Patisserie à lananas:
Patisserie à lananas contains following minerals:
General
Does Patisserie à lananas contain caffeine?
Patisserie à lananas does not contain any caffeine.
Does Patisserie à lananas contain alcohol?
Patisserie à lananas contains approximately 0g of alcohol in 151.87 gramme (151.87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Patisserie à lananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patisserie à lananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patisserie à lananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patisserie à lananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patisserie à lananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patisserie à lananas for free?
Yes! Since Patisserie à lananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patisserie à lananas with water tracking feature?
Nutribit automatically calculates the water content of Patisserie à lananas and adds it to your daily hydration log. Simply log Patisserie à lananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patisserie à lananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patisserie à lananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patisserie à lananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patisserie à lananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patisserie à lananas
Selenium in Patisserie à lananas supports antioxidant protection.
Antioxidant Protection in Patisserie à lananas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Patisserie à lananas supports thyroid function.
Thyroid Function in Patisserie à lananas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Patisserie à lananas supports immune system health.
Immune System Support in Patisserie à lananas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Patisserie à lananas supports heart health.
Heart Health in Patisserie à lananas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Patisserie à lananas supports cancer prevention.
Cancer Prevention in Patisserie à lananas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Patisserie à lananas supports cognitive function.
Cognitive Function in Patisserie à lananas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Patisserie à lananas supports skin health.
Skin Health in Patisserie à lananas helps protect the skin from UV damage and supports wound healing.
Selenium in Patisserie à lananas supports reproductive health.
Reproductive Health in Patisserie à lananas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Patisserie à lananas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Patisserie à lananas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 432 calories?
The amount of exercise required to burn off 151.87 gramme Patisserie à lananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.