Gâteau au café au potiron

Common Food

6.43

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
238.3
% Daily value*

Total Fat 13.3 g
20.4%

Saturated 3.3 g
16.5%

Polyunsaturated 1.8 g

Monounsaturated 7.4 g

Cholesterol 18.2 mg
6.1%

Sodium, Na 200.1 mg
8.7%

Potassium, K 70.1 mg
1.5%

Total Carbohydrates 26.6 g
9.7%

Fiber 1.1 g
4.1%

Protein 3.9 g
7.8%

Water 12.5 g

Vitamin A 63.3 IU

Retinol 18.8 UG

Vitamin A, RAE 18.8 UG

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 34.8 UG

Folic acid 16.5 UG

Folate, food 18.2 UG

Folate, DFE 46.2 UG

Vitamin B-12 0.1 UG

Calcium 30.8 mg

Iron 1.1 mg

Magnesium 12.5 mg

Phosphorus, P 61.6 mg

Zinc 0.5 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 9.8 UG

Ash 0.8 g

Energy 996.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.8 g

SFA 18:0 1.5 g

MUFA 18:1 7.4 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 1.1 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Gâteau au café au potiron Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au café au potiron?

A typical serving 1 gâteau individuel (57 grams) of Gâteau au café au potiron contains approximately 238 calories.

You can check the exact calorie content by logging Gâteau au café au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au café au potiron have?

The amount of fat in Gâteau au café au potiron depends on the ingredients and preparation method. On average, one serving 1 gâteau individuel (57 grams) of Gâteau au café au potiron contains approximately 13.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au café au potiron have?

The protein content in Gâteau au café au potiron depends on the ingredients exists in it. On average, 1 gâteau individuel (57 grams) of Gâteau au café au potiron contains approximately 3.88 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au café au potiron, Download Nutribit app for healthier you!

How much sugar does a Gâteau au café au potiron have?

On average, 1 gâteau individuel (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au café au potiron.

How Much carbohydrates (carbs) is in Gâteau au café au potiron?

The amount of carbohydrates (carbs) in Gâteau au café au potiron depends on its serving size and preparation. On average, 1 gâteau individuel (57 grams) contains about 26.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au café au potiron.

How Much Fiber is in Gâteau au café au potiron?

Gâteau au café au potiron contains approximately 1.14 grams of fiber in 1 gâteau individuel (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au café au potiron for healthier you!

What vitamins and minerals are in a Gâteau au café au potiron?

Vitamins in Gâteau au café au potiron:

  • Vitamin A:Gâteau au café au potiron has 63.27 IU of Vitamin A.
  • Vitamin B-12:Gâteau au café au potiron has 0.1026 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au café au potiron has 0.0154 mg of Vitamin B-6.
  • Vitamin C:Gâteau au café au potiron has 0.171 mg of Vitamin C.

Gâteau au café au potiron contains following minerals:

  • Gâteau au café au potiron has 30.78mg of Calcium.
  • Gâteau au café au potiron has 200.07mg of Sodium, Na.
  • Gâteau au café au potiron has 70.11mg of Potassium, K.
  • Gâteau au café au potiron has 1.0887mg of Iron.

General

Does Gâteau au café au potiron contain caffeine?

Gâteau au café au potiron does not contain any caffeine.

Does Gâteau au café au potiron contain alcohol?

Gâteau au café au potiron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au café au potiron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au café au potiron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au café au potiron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au café au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au café au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au café au potiron for free?

Yes absolutely, Since Gâteau au café au potiron does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au café au potiron with water tracking feature?

Gâteau au café au potiron does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gâteau au café au potiron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au café au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au café au potiron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au café au potiron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au café au potiron

Selenium in Gâteau au café au potiron supports antioxidant protection.

Antioxidant Protection in Gâteau au café au potiron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau au café au potiron supports thyroid function.

Thyroid Function in Gâteau au café au potiron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau au café au potiron supports immune system health.

Immune System Support in Gâteau au café au potiron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau au café au potiron supports heart health.

Heart Health in Gâteau au café au potiron helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau au café au potiron supports cancer prevention.

Cancer Prevention in Gâteau au café au potiron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau au café au potiron supports cognitive function.

Cognitive Function in Gâteau au café au potiron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau au café au potiron supports skin health.

Skin Health in Gâteau au café au potiron helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau au café au potiron supports reproductive health.

Reproductive Health in Gâteau au café au potiron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau au café au potiron provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau au café au potiron helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 238 calories?

The amount of exercise required to burn off 1 gâteau individuel Gâteau au café au potiron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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