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Gâteau au fromage et au café

Common Food

258

kcal Energy

51.8%

% from carbs

8.2%

% from protein

40%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
258

% Daily Value

Total Fat 11.55 g
17.8%
Saturated 4.1 g
20.5%
Polyunsaturated 1.25 g
Monounsaturated 5.42 g
Cholesterol 64.6 mg
21.5%
Sodium, Na 257.64 mg
11.2%
Potassium, K 219.64 mg
4.7%
Total Carbohydrates 33.67 g
12.2%
Fiber 0.76 g
2.7%
Alcohol 0 g
Protein 5.32 g
10.6%
Water 24.47 g
Iron 0.49 mg
2.7%
Vitamin A, IU 218.12 IU
Retinol 65.36 UG
Vitamin A, RAE 65.36 UG
Vitamin C, total ascorbic acid 0.08 mg
Thiamin 0.08 mg
Riboflavin 0.1 mg
Niacin 0.52 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.04 mg
Folate, total 29.64 UG
Folic acid 15.2 UG
Folate, food 14.44 UG
Folate, DFE 40.28 UG
Vitamin B-12 0.26 UG
Calcium, Ca 44.84 mg
Iron, Fe 0.49 mg
Magnesium, Mg 11.4 mg
Phosphorus, P 76.76 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.13 mg
Selenium, Se 10.11 UG
Ash 0.91 g
Energy 1077.68 kJ
SFA 4:0 0.09 g
SFA 6:0 0.02 g
SFA 8:0 0.03 g
SFA 10:0 0.06 g
SFA 12:0 0.04 g
SFA 14:0 0.34 g
SFA 16:0 2.13 g
SFA 18:0 1.29 g
MUFA 18:1 5.25 g
PUFA 18:2 1.13 g
PUFA 18:3 0.1 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.06 g
Threonine 0.2 g
Isoleucine 0.25 g
Leucine 0.43 g
Lysine 0.3 g
Methionine 0.11 g
Cystine 0.08 g
Phenylalanine 0.27 g
Tyrosine 0.2 g
Valine 0.27 g
Arginine 0.23 g
Histidine 0.14 g
Alanine 0.19 g
Aspartic acid 0.36 g
Glutamic acid 1.33 g
Glycine 0.16 g
Proline 0.48 g
Serine 0.28 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau au fromage et au café

Nutrients

What is the calorie content of Gâteau au fromage et au café?

A typical serving 76 gramme of Gâteau au fromage et au café (76 grams) contains approximately 257.64 calories. You can check the exact calorie content by logging Gâteau au fromage et au café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au fromage et au café have?

The amount of fat in Gâteau au fromage et au café depends on the ingredients and preparation method. On average, one serving 76 gramme (76 grams) of Gâteau au fromage et au café contains approximately 11.552 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au fromage et au café have?

The protein content in Gâteau au fromage et au café depends on the ingredients exists in it. On average, 76 gramme of Gâteau au fromage et au café (about 76 grams) contains approximately 5.32 grams of protein.

Is Gâteau au fromage et au café a good source of protein?

The protein content in Gâteau au fromage et au café depends on the ingredients exists in it. On average, 76 gramme of Gâteau au fromage et au café (about 76 grams) contains approximately 5.32 grams of protein.

How much sugar does a Gâteau au fromage et au café have?

On average, 76 gramme (about 76 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gâteau au fromage et au café contain added sugar?

On average, 76 gramme (about 76 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gâteau au fromage et au café?

On average, 76 gramme (about 76 grams) contains about 33.668 grams of carbohydrates.

How Much Fiber is in Gâteau au fromage et au café?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gâteau au fromage et au café?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gâteau au fromage et au café suitable for vegans?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au fromage et au café contain caffeine?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au fromage et au café contain alcohol?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gâteau au fromage et au café healthier?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gâteau au fromage et au café in Nutribit?

Gâteau au fromage et au café contains approximately 0.76 grams of fiber in 76 gramme (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au fromage et au café?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage et au café and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au fromage et au café quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au fromage et au café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage et au café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au fromage et au café for free?

Yes absolutely, Since Gâteau au fromage et au café does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au fromage et au café with water tracking feature?

Gâteau au fromage et au café does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gâteau au fromage et au café as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage et au café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au fromage et au café nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au fromage et au café data can be accessed offline in the Nutribit app anytime anywhere!