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Gâteau au café aux pommes

Common Food

309

kcal Energy

65.4%

% from carbs

4.8%

% from protein

29.7%

% from fats

In 136.75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.75 g
Calories
309

% Daily Value

Total Fat 10.4 g
16%
Saturated 6.26 g
31.3%
Trans Fats 0.35 g
Polyunsaturated 0.59 g
Monounsaturated 2.74 g
Cholesterol 49.07 mg
16.4%
Sodium, Na 247.49 mg
10.8%
Potassium, K 155.84 mg
3.3%
Total Carbohydrates 51.49 g
18.7%
Fiber 2.13 g
7.6%
Sugars 32.89 g
65.8%
Starch 0.03 g
Alcohol 0.19 g
Protein 3.81 g
7.6%
Water 69.66 g
Caffeine 0 mg
Vitamin D 0.3 mcg
1.5%
Iron 0.62 mg
3.4%
Vitamin A, IU 358.67 IU
Retinol 88.72 UG
Vitamin A, RAE 92 UG
Carotene, beta 34.23 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin D (D2 + D3), International Units 12.16 IU
Vitamin D3 (cholecalciferol) 0.3 UG
Vitamin D (D2 + D3) 0.3 UG
Cryptoxanthin, beta 7.32 UG
Lycopene 0.06 UG
Lutein + zeaxanthin 52.47 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.75 mg
Thiamin 0.04 mg
Riboflavin 0.08 mg
Niacin 0.36 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.06 mg
Folate, total 12.09 UG
Folic acid 0 UG
Folate, food 12.09 UG
Folate, DFE 12.09 UG
Vitamin B-12 0.14 UG
Choline, total 27.4 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 2.25 UG
Calcium, Ca 57.06 mg
Iron, Fe 0.62 mg
Magnesium, Mg 12.41 mg
Phosphorus, P 59.74 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.06 mg
Fluoride, F 3.09 UG
Manganese, Mn 0.25 mg
Selenium, Se 9.73 UG
Ash 1.03 g
Sucrose 26.99 g
Glucose 1.68 g
Fructose 3.58 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1293.26 kJ
Galactose 0 g
SFA 4:0 0.37 g
SFA 6:0 0.23 g
SFA 8:0 0.14 g
SFA 10:0 0.29 g
SFA 12:0 0.3 g
SFA 14:0 0.88 g
SFA 16:0 2.72 g
SFA 18:0 1.22 g
SFA 20:0 0.01 g
MUFA 18:1 2.58 g
PUFA 18:2 0.51 g
PUFA 18:3 0.06 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.91 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.43 mg
SFA 15:0 0 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.32 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.11 g
MUFA 18:1 c 2.02 g
PUFA 18:2 n-6 c,c 0.33 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.32 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.21 mg
Tryptophan 0.04 g
Threonine 0.12 g
Isoleucine 0.14 g
Leucine 0.27 g
Lysine 0.15 g
Methionine 0.08 g
Cystine 0.07 g
Phenylalanine 0.18 g
Tyrosine 0.12 g
Valine 0.18 g
Arginine 0.16 g
Histidine 0.08 g
Alanine 0.14 g
Aspartic acid 0.25 g
Glutamic acid 0.93 g
Glycine 0.12 g
Proline 0.34 g
Serine 0.2 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau au café aux pommes

Nutrients

What is the calorie content of Gâteau au café aux pommes?

A typical serving 136.75 gramme of Gâteau au café aux pommes (136.75 grams) contains approximately 309.0143 calories. You can check the exact calorie content by logging Gâteau au café aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au café aux pommes have?

The amount of fat in Gâteau au café aux pommes depends on the ingredients and preparation method. On average, one serving 136.75 gramme (136.75 grams) of Gâteau au café aux pommes contains approximately 10.3995 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au café aux pommes have?

The protein content in Gâteau au café aux pommes depends on the ingredients exists in it. On average, 136.75 gramme of Gâteau au café aux pommes (about 136.75 grams) contains approximately 3.8064 grams of protein.

Is Gâteau au café aux pommes a good source of protein?

The protein content in Gâteau au café aux pommes depends on the ingredients exists in it. On average, 136.75 gramme of Gâteau au café aux pommes (about 136.75 grams) contains approximately 3.8064 grams of protein.

How much sugar does a Gâteau au café aux pommes have?

On average, 136.75 gramme (about 136.75 grams) contains about 32.8888 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gâteau au café aux pommes contain added sugar?

On average, 136.75 gramme (about 136.75 grams) contains about 32.8888 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gâteau au café aux pommes?

On average, 136.75 gramme (about 136.75 grams) contains about 51.4897 grams of carbohydrates.

How Much Fiber is in Gâteau au café aux pommes?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gâteau au café aux pommes?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gâteau au café aux pommes suitable for vegans?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au café aux pommes contain caffeine?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au café aux pommes contain alcohol?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gâteau au café aux pommes healthier?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gâteau au café aux pommes in Nutribit?

Gâteau au café aux pommes contains approximately 2.1302 grams of fiber in 136.75 gramme (about 136.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au café aux pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au café aux pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au café aux pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au café aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au café aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au café aux pommes for free?

Yes! Since Gâteau au café aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au café aux pommes with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au café aux pommes and adds it to your daily hydration log. Simply log Gâteau au café aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au café aux pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au café aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au café aux pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au café aux pommes data can be accessed offline in the Nutribit app anytime anywhere!