Bœuf séché au bacon
Common Food
Total Energy
131
kcal
% from carbs
% from protein
% from fats
In 28.5 g
% daily value
Total Fat
9.8g
15.1%
Saturated
3.3g
16.7%
Polyunsaturated
1.7g
Monounsaturated
4.3g
Cholesterol
27.7mg
9.2%
Sodium, Na
665.3mg
28.9%
Potassium, K
139.8mg
3%
Total Carbohydrates
0.5g
0.2%
Protein
9.5g
19%
Water
6.6g
Ash
2.1g
Energy
548.2kJ
Calcium, Ca
3.2mg
Iron, Fe
0.3mg
Magnesium, Mg
8.7mg
Phosphorus, P
108.6mg
Zinc, Zn
0.9mg
Selenium, Se
14.2UG
Vitamin A, IU
10.4IU
Retinol
3.1UG
Vitamin A, RAE
3.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
4.8IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
0.1mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.9mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Vitamin B-12
0.3UG
Choline, total
25.1mg
Betaine
2.3mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.8g
Lysine
0.9g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.6g
Histidine
0.4g
Alanine
0.5g
Aspartic acid
0.9g
Glutamic acid
1.5g
Glycine
0.4g
Proline
0.4g
Serine
0.4g
SFA 14:0
0.1g
SFA 16:0
2.1g
SFA 18:0
1g
MUFA 18:1
4g
PUFA 18:2
1.5g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4g
PUFA 18:2 n-6 c,c
1.5g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.