Radis blanc séché
Common Food
14.77
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
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Radis blanc séché Nutrients FAQs
Nutrients
- Vitamin A:Radis blanc séché has 1050.4599 IU of Vitamin A.
- Vitamin B-12:Radis blanc séché has 0.4287 UG of Vitamin B-12.
- Vitamin B-6:Radis blanc séché has 0.0565 mg of Vitamin B-6.
- Vitamin C:Radis blanc séché has 1.8811 mg of Vitamin C.
- Radis blanc séché has 36.9543mg of Calcium.
- Radis blanc séché has 646.4427mg of Sodium, Na.
- Radis blanc séché has 184.3802mg of Potassium, K.
- Radis blanc séché has 0.5465mg of Iron.
What is the calorie content of Radis blanc séché?
A typical serving 112.75 gramme (112.75 grams) of Radis blanc séché contains approximately 105 calories.
You can check the exact calorie content by logging Radis blanc séché in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Radis blanc séché have?
The amount of fat in Radis blanc séché depends on the ingredients and preparation method. On average, one serving 112.75 gramme (112.75 grams) of Radis blanc séché contains approximately 5.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Radis blanc séché have?
The protein content in Radis blanc séché depends on the ingredients exists in it. On average, 112.75 gramme (112.75 grams) of Radis blanc séché contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Radis blanc séché, Download Nutribit app for healthier you!
How much sugar does a Radis blanc séché have?
On average, 112.75 gramme (112.75 grams) contains about 6.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Radis blanc séché.
How Much carbohydrates (carbs) is in Radis blanc séché?
The amount of carbohydrates (carbs) in Radis blanc séché depends on its serving size and preparation. On average, 112.75 gramme (112.75 grams) contains about 8.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Radis blanc séché.
How Much Fiber is in Radis blanc séché?
Radis blanc séché contains approximately 0.72 grams of fiber in 112.75 gramme (112.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Radis blanc séché for healthier you!
What vitamins and minerals are in a Radis blanc séché?
Vitamins in Radis blanc séché:
Radis blanc séché contains following minerals:
General
Does Radis blanc séché contain caffeine?
Radis blanc séché does not contain any caffeine.
Does Radis blanc séché contain alcohol?
Radis blanc séché contains approximately 1g of alcohol in 112.75 gramme (112.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Radis blanc séché?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Radis blanc séché and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Radis blanc séché quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Radis blanc séché in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Radis blanc séché and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Radis blanc séché for free?
Yes! Since Radis blanc séché contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Radis blanc séché with water tracking feature?
Nutribit automatically calculates the water content of Radis blanc séché and adds it to your daily hydration log. Simply log Radis blanc séché in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Radis blanc séché as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Radis blanc séché and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Radis blanc séché nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Radis blanc séché data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Radis blanc séché
Vitamin A and Vitamin B-12 in Radis blanc séché supports bone health.
Vitamin A in Radis blanc séché contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Radis blanc séché is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Radis blanc séché supports eye health.
Vitamin A in Radis blanc séché is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Radis blanc séché boosts immune function.
Vitamin A in Radis blanc séché helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Radis blanc séché promotes healthy skin.
Vitamin A in Radis blanc séché supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Radis blanc séché enhances reproductive health.
Vitamin A in Radis blanc séché plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Radis blanc séché reduces the risk of certain cancers.
Vitamin A in Radis blanc séché helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Radis blanc séché promotes healthy development during pregnancy.
Vitamin A in Radis blanc séché is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Radis blanc séché maintains healthy mucous membranes.
Vitamin A in Radis blanc séché helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Radis blanc séché improves wound healing.
Vitamin A in Radis blanc séché promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Radis blanc séché may reduce the risk of macular degeneration.
Vitamin A in Radis blanc séché, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Radis blanc séché supports red blood cell production
Vitamin B12 in Radis blanc séché plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Radis blanc séché boosts energy levels
Vitamin B12 in Radis blanc séché aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Radis blanc séché promotes brain health
Vitamin B12 in Radis blanc séché supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Radis blanc séché aids in DNA synthesis
Vitamin B12 in Radis blanc séché is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Radis blanc séché improves mood and mental health
Vitamin B12 in Radis blanc séché helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Radis blanc séché maintains healthy skin, hair, and nails
Vitamin B12 in Radis blanc séché contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Radis blanc séché prevents birth defects
Vitamin B12 in Radis blanc séché during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Radis blanc séché reduces risk of macular degeneration
Vitamin B12 in Radis blanc séché lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Radis blanc séché supports cardiovascular health
Vitamin B12 in Radis blanc séché helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Radis blanc séché supports fluid balance.
Maintains Fluid Balance in Radis blanc séché helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Radis blanc séché supports nerve function.
Supports Nerve Function in Radis blanc séché helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Radis blanc séché helps regulate blood pressure.
Regulates Blood Pressure in Radis blanc séché helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Radis blanc séché supports muscle function.
Aids Muscle Function in Radis blanc séché helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Radis blanc séché aids nutrient absorption.
Improves Nutrient Absorption in Radis blanc séché assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Radis blanc séché helps balance pH levels.
Balances pH Levels in Radis blanc séché helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Radis blanc séché supports bone health.
Supports Bone Health in Radis blanc séché helps retain calcium and prevent the loss of bone density over time.
How to burn 105 calories?
The amount of exercise required to burn off 112.75 gramme Radis blanc séché
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.