Céréales sugar pops
Common Food
4.93
% from protein92.07
% from carbs92.07
% from fatNutrition Facts
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Céréales sugar pops Nutrients FAQs
Nutrients
- Vitamin A:Céréales sugar pops has 500.1 IU of Vitamin A.
- Vitamin B-12:Céréales sugar pops has 1.5 UG of Vitamin B-12.
- Vitamin B-6:Céréales sugar pops has 0.501 mg of Vitamin B-6.
- Vitamin C:Céréales sugar pops has 6 mg of Vitamin C.
- Vitamin D:Céréales sugar pops has 39.9 IU of Vitamin D.
- Céréales sugar pops has 2.1mg of Calcium.
- Céréales sugar pops has 107.1mg of Sodium, Na.
- Céréales sugar pops has 33.9mg of Potassium, K.
- Céréales sugar pops has 1.8mg of Iron.
What is the calorie content of Céréales sugar pops?
A typical serving 30 gramme (30 grams) of Céréales sugar pops contains approximately 116 calories.
You can check the exact calorie content by logging Céréales sugar pops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Céréales sugar pops have?
The amount of fat in Céréales sugar pops depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Céréales sugar pops contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Céréales sugar pops have?
The protein content in Céréales sugar pops depends on the ingredients exists in it. On average, 30 gramme (30 grams) of Céréales sugar pops contains approximately 1.44 grams of protein.
Know your exact protein requirement and how much protein you get from Céréales sugar pops, Download Nutribit app for healthier you!
How much sugar does a Céréales sugar pops have?
On average, 30 gramme (30 grams) contains about 9.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Céréales sugar pops.
How Much carbohydrates (carbs) is in Céréales sugar pops?
The amount of carbohydrates (carbs) in Céréales sugar pops depends on its serving size and preparation. On average, 30 gramme (30 grams) contains about 26.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Céréales sugar pops.
How Much Fiber is in Céréales sugar pops?
Céréales sugar pops contains approximately 2.52 grams of fiber in 30 gramme (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Céréales sugar pops for healthier you!
What vitamins and minerals are in a Céréales sugar pops?
Vitamins in Céréales sugar pops:
Céréales sugar pops contains following minerals:
General
Does Céréales sugar pops contain caffeine?
Céréales sugar pops does not contain any caffeine.
Does Céréales sugar pops contain alcohol?
Céréales sugar pops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Céréales sugar pops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Céréales sugar pops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Céréales sugar pops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Céréales sugar pops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Céréales sugar pops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Céréales sugar pops for free?
Yes! Since Céréales sugar pops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Céréales sugar pops with water tracking feature?
Nutribit automatically calculates the water content of Céréales sugar pops and adds it to your daily hydration log. Simply log Céréales sugar pops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Céréales sugar pops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Céréales sugar pops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Céréales sugar pops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Céréales sugar pops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Céréales sugar pops
Vitamin B-6 in Céréales sugar pops supports brain health
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Vitamin B-6 in Céréales sugar pops boosts immune function
{{vitamin}} in Céréales sugar pops boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Céréales sugar pops promotes red blood cell production
{{vitamin}} in Céréales sugar pops promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Céréales sugar pops reduces symptoms of PMS
{{vitamin}} in Céréales sugar pops reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Céréales sugar pops supports heart health
{{vitamin}} in Céréales sugar pops supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Céréales sugar pops aids in protein metabolism
{{vitamin}} in Céréales sugar pops aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Céréales sugar pops improves mood and reduces depression
{{vitamin}} in Céréales sugar pops improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Céréales sugar pops supports healthy pregnancy
{{vitamin}} in Céréales sugar pops supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Céréales sugar pops helps prevent anemia
{{vitamin}} in Céréales sugar pops helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Céréales sugar pops reduces nausea during pregnancy
{{vitamin}} in Céréales sugar pops reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Céréales sugar pops supports DNA synthesis.
Vitamin B9 in Céréales sugar pops is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Céréales sugar pops promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Céréales sugar pops intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Céréales sugar pops helps prevent anemia.
Folate in Céréales sugar pops helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Céréales sugar pops supports heart health.
Vitamin B9 in Céréales sugar pops helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Céréales sugar pops improves brain function.
Folate in Céréales sugar pops plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Céréales sugar pops boosts immune function.
Adequate Boosts Immune Function in Céréales sugar pops supports immune function by helping in the production of white blood cells.
Folate in Céréales sugar pops promotes healthy skin and hair.
Vitamin B9 in Céréales sugar pops aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Céréales sugar pops regulates mood and mental health.
Folate in Céréales sugar pops helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Céréales sugar pops supports digestive health.
Folate in Céréales sugar pops promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Céréales sugar pops supports red blood cell production
Vitamin B12 in Céréales sugar pops plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Céréales sugar pops boosts energy levels
Vitamin B12 in Céréales sugar pops aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Céréales sugar pops promotes brain health
Vitamin B12 in Céréales sugar pops supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Céréales sugar pops aids in DNA synthesis
Vitamin B12 in Céréales sugar pops is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Céréales sugar pops improves mood and mental health
Vitamin B12 in Céréales sugar pops helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Céréales sugar pops supports bone health
Vitamin B12 in Céréales sugar pops is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Céréales sugar pops maintains healthy skin, hair, and nails
Vitamin B12 in Céréales sugar pops contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Céréales sugar pops prevents birth defects
Vitamin B12 in Céréales sugar pops during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Céréales sugar pops reduces risk of macular degeneration
Vitamin B12 in Céréales sugar pops lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Céréales sugar pops supports cardiovascular health
Vitamin B12 in Céréales sugar pops helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Céréales sugar pops boosts immune system
Boosts Immune System in Céréales sugar pops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Céréales sugar pops promotes wound healing
Promotes Wound Healing in Céréales sugar pops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Céréales sugar pops supports growth and development
Supports Growth and Development in Céréales sugar pops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Céréales sugar pops improves skin health
Improves Skin Health in Céréales sugar pops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Céréales sugar pops enhances brain function
Enhances Brain Function in Céréales sugar pops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Céréales sugar pops regulates hormonal balance
Regulates Hormonal Balance in Céréales sugar pops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Céréales sugar pops supports healthy vision
Supports Healthy Vision in Céréales sugar pops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Céréales sugar pops improves digestive health
Improves Digestive Health in Céréales sugar pops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Céréales sugar pops maintains healthy reproductive function
Maintains Healthy Reproductive Function in Céréales sugar pops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Céréales sugar pops reduces inflammation
Reduces Inflammation in Céréales sugar pops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 116 calories?
The amount of exercise required to burn off 30 gramme Céréales sugar pops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.