Cerises séchées

Common Food

1.5

% from protein

96.54

% from carbs

96.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 3.8 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.3%

Protein 0 g
0%

Water 0.2 g

Vitamin A 28.3 IU

Retinol 0 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 17 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 14 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cerises séchées Nutrients FAQs

Nutrients

What is the calorie content of Cerises séchées?

A typical serving 40 gramme (40 grams) of Cerises séchées contains approximately 133 calories.

You can check the exact calorie content by logging Cerises séchées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cerises séchées have?

The amount of fat in Cerises séchées depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Cerises séchées contains approximately 0.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cerises séchées have?

The protein content in Cerises séchées depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Cerises séchées contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cerises séchées, Download Nutribit app for healthier you!

How much sugar does a Cerises séchées have?

On average, 40 gramme (40 grams) contains about 26.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerises séchées.

How Much carbohydrates (carbs) is in Cerises séchées?

The amount of carbohydrates (carbs) in Cerises séchées depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 32.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cerises séchées.

How Much Fiber is in Cerises séchées?

Cerises séchées contains approximately 1 grams of fiber in 40 gramme (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cerises séchées for healthier you!

What vitamins and minerals are in a Cerises séchées?

Vitamins in Cerises séchées:

  • Vitamin A:Cerises séchées has 1131.6 IU of Vitamin A.
  • Vitamin B-6:Cerises séchées has 0.0404 mg of Vitamin B-6.
  • Vitamin C:Cerises séchées has 7.72 mg of Vitamin C.

Cerises séchées contains following minerals:

  • Cerises séchées has 15.2mg of Calcium.
  • Cerises séchées has 5.2mg of Sodium, Na.
  • Cerises séchées has 150.4mg of Potassium, K.
  • Cerises séchées has 0.272mg of Iron.

General

Does Cerises séchées contain caffeine?

Cerises séchées does not contain any caffeine.

Does Cerises séchées contain alcohol?

Cerises séchées does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cerises séchées?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerises séchées and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cerises séchées quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cerises séchées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerises séchées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cerises séchées for free?

Yes! Since Cerises séchées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cerises séchées with water tracking feature?

Nutribit automatically calculates the water content of Cerises séchées and adds it to your daily hydration log. Simply log Cerises séchées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cerises séchées as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cerises séchées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cerises séchées nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cerises séchées data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cerises séchées

Vitamin A in Cerises séchées supports eye health.

Vitamin A in Cerises séchées is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cerises séchées boosts immune function.

Vitamin A in Cerises séchées helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cerises séchées promotes healthy skin.

Vitamin A in Cerises séchées supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cerises séchées enhances reproductive health.

Vitamin A in Cerises séchées plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cerises séchées supports bone health.

Vitamin A in Cerises séchées contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cerises séchées reduces the risk of certain cancers.

Vitamin A in Cerises séchées helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cerises séchées promotes healthy development during pregnancy.

Vitamin A in Cerises séchées is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cerises séchées maintains healthy mucous membranes.

Vitamin A in Cerises séchées helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cerises séchées improves wound healing.

Vitamin A in Cerises séchées promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cerises séchées may reduce the risk of macular degeneration.

Vitamin A in Cerises séchées, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 133 calories?

The amount of exercise required to burn off 40 gramme Cerises séchées

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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