Scone aux cerises

Common Food

6.42

% from protein

34.03

% from carbs

34.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 5.4 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 11.2 IU

Retinol 2.4 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Scone aux cerises Nutrients FAQs

Nutrients

What is the calorie content of Scone aux cerises?

A typical serving 115.4 gramme (115.4 grams) of Scone aux cerises contains approximately 453 calories.

You can check the exact calorie content by logging Scone aux cerises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scone aux cerises have?

The amount of fat in Scone aux cerises depends on the ingredients and preparation method. On average, one serving 115.4 gramme (115.4 grams) of Scone aux cerises contains approximately 30.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scone aux cerises have?

The protein content in Scone aux cerises depends on the ingredients exists in it. On average, 115.4 gramme (115.4 grams) of Scone aux cerises contains approximately 7.31 grams of protein.

Know your exact protein requirement and how much protein you get from Scone aux cerises, Download Nutribit app for healthier you!

How much sugar does a Scone aux cerises have?

On average, 115.4 gramme (115.4 grams) contains about 7.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone aux cerises.

How Much carbohydrates (carbs) is in Scone aux cerises?

The amount of carbohydrates (carbs) in Scone aux cerises depends on its serving size and preparation. On average, 115.4 gramme (115.4 grams) contains about 38.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scone aux cerises.

How Much Fiber is in Scone aux cerises?

Scone aux cerises contains approximately 1.3 grams of fiber in 115.4 gramme (115.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scone aux cerises for healthier you!

What vitamins and minerals are in a Scone aux cerises?

Vitamins in Scone aux cerises:

  • Vitamin A:Scone aux cerises has 1297.2221 IU of Vitamin A.
  • Vitamin B-12:Scone aux cerises has 0.245 UG of Vitamin B-12.
  • Vitamin B-6:Scone aux cerises has 0.0667 mg of Vitamin B-6.
  • Vitamin C:Scone aux cerises has 1.951 mg of Vitamin C.
  • Vitamin D:Scone aux cerises has 27.3225 IU of Vitamin D.

Scone aux cerises contains following minerals:

  • Scone aux cerises has 163.6137mg of Calcium.
  • Scone aux cerises has 624.9471mg of Sodium, Na.
  • Scone aux cerises has 128.4015mg of Potassium, K.
  • Scone aux cerises has 2.4745mg of Iron.

General

Does Scone aux cerises contain caffeine?

Scone aux cerises does not contain any caffeine.

Does Scone aux cerises contain alcohol?

Scone aux cerises does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scone aux cerises?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone aux cerises and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scone aux cerises quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scone aux cerises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone aux cerises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scone aux cerises for free?

Yes! Since Scone aux cerises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scone aux cerises with water tracking feature?

Nutribit automatically calculates the water content of Scone aux cerises and adds it to your daily hydration log. Simply log Scone aux cerises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scone aux cerises as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scone aux cerises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scone aux cerises nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scone aux cerises data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scone aux cerises

Calcium and Selenium in Scone aux cerises supports heart health.

  • Calcium in Scone aux cerises helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Scone aux cerises helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Vitamin A in Scone aux cerises supports eye health.

Vitamin A in Scone aux cerises is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Scone aux cerises boosts immune function.

Vitamin A in Scone aux cerises helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Scone aux cerises promotes healthy skin.

Vitamin A in Scone aux cerises supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Scone aux cerises enhances reproductive health.

Vitamin A in Scone aux cerises plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Scone aux cerises supports bone health.

Vitamin A in Scone aux cerises contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Scone aux cerises reduces the risk of certain cancers.

Vitamin A in Scone aux cerises helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Scone aux cerises promotes healthy development during pregnancy.

Vitamin A in Scone aux cerises is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Scone aux cerises maintains healthy mucous membranes.

Vitamin A in Scone aux cerises helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Scone aux cerises improves wound healing.

Vitamin A in Scone aux cerises promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Scone aux cerises may reduce the risk of macular degeneration.

Vitamin A in Scone aux cerises, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Scone aux cerises supports DNA synthesis.

Vitamin B9 in Scone aux cerises is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Scone aux cerises promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Scone aux cerises intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Scone aux cerises helps prevent anemia.

Folate in Scone aux cerises helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Scone aux cerises supports heart health.

Vitamin B9 in Scone aux cerises helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Scone aux cerises improves brain function.

Folate in Scone aux cerises plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Scone aux cerises boosts immune function.

Adequate Boosts Immune Function in Scone aux cerises supports immune function by helping in the production of white blood cells.

Folate in Scone aux cerises promotes healthy skin and hair.

Vitamin B9 in Scone aux cerises aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Scone aux cerises regulates mood and mental health.

Folate in Scone aux cerises helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Scone aux cerises supports digestive health.

Folate in Scone aux cerises promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Scone aux cerises supports bone health.

Calcium in Scone aux cerises is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Scone aux cerises supports muscle function.

Calcium in Scone aux cerises plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Scone aux cerises supports nerve transmission.

Calcium in Scone aux cerises is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Scone aux cerises supports blood clotting.

Calcium in Scone aux cerises is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Scone aux cerises supports hormonal secretion.

Calcium in Scone aux cerises regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Scone aux cerises supports weight management.

Calcium in Scone aux cerises may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Scone aux cerises supports dental health.

Calcium in Scone aux cerises strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Scone aux cerises supports blood pressure regulation.

Calcium in Scone aux cerises, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Scone aux cerises supports antioxidant protection.

Antioxidant Protection in Scone aux cerises helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scone aux cerises supports thyroid function.

Thyroid Function in Scone aux cerises helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scone aux cerises supports immune system health.

Immune System Support in Scone aux cerises enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scone aux cerises supports cancer prevention.

Cancer Prevention in Scone aux cerises helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scone aux cerises supports cognitive function.

Cognitive Function in Scone aux cerises may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scone aux cerises supports skin health.

Skin Health in Scone aux cerises helps protect the skin from UV damage and supports wound healing.

Selenium in Scone aux cerises supports reproductive health.

Reproductive Health in Scone aux cerises regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scone aux cerises provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scone aux cerises helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Scone aux cerises supports fluid balance.

Maintains Fluid Balance in Scone aux cerises helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scone aux cerises supports nerve function.

Supports Nerve Function in Scone aux cerises helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scone aux cerises helps regulate blood pressure.

Regulates Blood Pressure in Scone aux cerises helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scone aux cerises supports muscle function.

Aids Muscle Function in Scone aux cerises helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scone aux cerises aids nutrient absorption.

Improves Nutrient Absorption in Scone aux cerises assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scone aux cerises helps balance pH levels.

Balances pH Levels in Scone aux cerises helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scone aux cerises supports bone health.

Supports Bone Health in Scone aux cerises helps retain calcium and prevent the loss of bone density over time.

How to burn 453 calories?

The amount of exercise required to burn off 115.4 gramme Scone aux cerises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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