Cerises aigres

Common Food

7.21

% from protein

87.87

% from carbs

87.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0 g
0%

Water 0.9 g

Vitamin A 12.8 IU

Retinol 0 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 7.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cerises aigres Nutrients FAQs

Nutrients

What is the calorie content of Cerises aigres?

A typical serving 155 gramme (155 grams) of Cerises aigres contains approximately 78 calories.

You can check the exact calorie content by logging Cerises aigres in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cerises aigres have?

The amount of fat in Cerises aigres depends on the ingredients and preparation method. On average, one serving 155 gramme (155 grams) of Cerises aigres contains approximately 0.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cerises aigres have?

The protein content in Cerises aigres depends on the ingredients exists in it. On average, 155 gramme (155 grams) of Cerises aigres contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Cerises aigres, Download Nutribit app for healthier you!

How much sugar does a Cerises aigres have?

On average, 155 gramme (155 grams) contains about 13.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerises aigres.

How Much carbohydrates (carbs) is in Cerises aigres?

The amount of carbohydrates (carbs) in Cerises aigres depends on its serving size and preparation. On average, 155 gramme (155 grams) contains about 18.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cerises aigres.

How Much Fiber is in Cerises aigres?

Cerises aigres contains approximately 2.48 grams of fiber in 155 gramme (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cerises aigres for healthier you!

What vitamins and minerals are in a Cerises aigres?

Vitamins in Cerises aigres:

  • Vitamin A:Cerises aigres has 1988.65 IU of Vitamin A.
  • Vitamin B-6:Cerises aigres has 0.0682 mg of Vitamin B-6.
  • Vitamin C:Cerises aigres has 15.5 mg of Vitamin C.

Cerises aigres contains following minerals:

  • Cerises aigres has 24.8mg of Calcium.
  • Cerises aigres has 4.65mg of Sodium, Na.
  • Cerises aigres has 268.15mg of Potassium, K.
  • Cerises aigres has 0.496mg of Iron.

General

Does Cerises aigres contain caffeine?

Cerises aigres does not contain any caffeine.

Does Cerises aigres contain alcohol?

Cerises aigres does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cerises aigres?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerises aigres and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cerises aigres quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cerises aigres in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerises aigres and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cerises aigres for free?

Yes! Since Cerises aigres contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cerises aigres with water tracking feature?

Nutribit automatically calculates the water content of Cerises aigres and adds it to your daily hydration log. Simply log Cerises aigres in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cerises aigres as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cerises aigres and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cerises aigres nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cerises aigres data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cerises aigres

Vitamin A in Cerises aigres supports eye health.

Vitamin A in Cerises aigres is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cerises aigres boosts immune function.

Vitamin A in Cerises aigres helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cerises aigres promotes healthy skin.

Vitamin A in Cerises aigres supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cerises aigres enhances reproductive health.

Vitamin A in Cerises aigres plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cerises aigres supports bone health.

Vitamin A in Cerises aigres contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cerises aigres reduces the risk of certain cancers.

Vitamin A in Cerises aigres helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cerises aigres promotes healthy development during pregnancy.

Vitamin A in Cerises aigres is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cerises aigres maintains healthy mucous membranes.

Vitamin A in Cerises aigres helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cerises aigres improves wound healing.

Vitamin A in Cerises aigres promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cerises aigres may reduce the risk of macular degeneration.

Vitamin A in Cerises aigres, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 78 calories?

The amount of exercise required to burn off 155 gramme Cerises aigres

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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