Cerises aigres

Common Food

Total Energy

77.5

kcal

87.4

% from carbs

7.4

% from protein

5.2

% from fats

In 155 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

4.7mg

0.2%

Potassium, K

268.2mg

5.7%

Total Carbohydrates

18.9g

6.9%

Fiber

2.5g

8.9%

Sugars

13.2g

26.3%

Protein

1.6g

3.1%

Water

133.5g

Ash

0.6g

Sucrose

1.2g

Glucose

6.5g

Fructose

5.4g

Energy

324kJ

Calcium, Ca

24.8mg

Iron, Fe

0.5mg

Magnesium, Mg

14mg

Phosphorus, P

23.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Manganese, Mn

0.2mg

Vitamin A, IU

1988.7IU

Vitamin A, RAE

99.2UG

Carotene, beta

1193.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

131.8UG

Vitamin C, total ascorbic acid

15.5mg

Riboflavin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

12.4UG

Choline, total

9.5mg

Vitamin K (phylloquinone)

3.3UG

Folate, food

12.4UG

Folate, DFE

12.4UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cerises aigres

A typical serving 155 gramme of Cerises aigres (155 grams) contains approximately 77.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cerises aigres depends on the ingredients and preparation method. On average, one serving 155 gramme (155 grams) of Cerises aigres contains approximately 0.465 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cerises aigres depends on the ingredients exists in it. On average, 155 gramme of Cerises aigres (about 155 grams) contains approximately 1.55 grams of protein.

On average, 155 gramme (about 155 grams) contains about 13.1595 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 155 gramme (about 155 grams) contains about 18.879 grams of carbohydrates.

Cerises aigres contains approximately 2.48 grams of fiber in 155 gramme (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tomates cerises

Common Food

3 kcal

Cerises confites

Common Food

16 kcal

Cerises congelées

Common Food

71 kcal

Cerises séchées

Common Food

133 kcal

Ultra Cerises

Del Monte

80 kcal

Scone aux cerises

Common Food

453 kcal

Shortcake aux cerises

Common Food

495 kcal

Sirop de cerises

Common Food

353 kcal

Strudel aux cerises

Common Food

231 kcal

Tarte aux cerises

Common Food

486 kcal

Yaourt aux cerises

Common Food

124 kcal

Canard aux Cerises

Main Course, Sweet, Rich

500 kcal

Clafoutis aux Cerises

Dessert, Sweet and baked

280 kcal

Chausson aux cerises

Common Food

292 kcal

Cheesecake aux cerises

Common Food

495 kcal

Confiture de cerises

Common Food

56 kcal

Conserves de cerises

Common Food

56 kcal

Croustillant aux cerises

Common Food

592 kcal

Garniture de cerises

Common Food

85 kcal

Gelée de cerises

Common Food

56 kcal

Kéfir aux cerises

Common Food

143 kcal

Kéfir de cerises

Common Food

143 kcal

Pain aux cerises

Common Food

155 kcal

How to burn 78 calories?

The amount of exercise required to burn off 155 gramme Cerises aigres

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.