Croustillant aux cerises
Common Food
2.9
% from protein65.2
% from carbs65.2
% from fatNutrition Facts
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Croustillant aux cerises Nutrients FAQs
Nutrients
- Vitamin A:Croustillant aux cerises has 783.4965 IU of Vitamin A.
- Vitamin B-12:Croustillant aux cerises has 0.0322 UG of Vitamin B-12.
- Vitamin B-6:Croustillant aux cerises has 0.1035 mg of Vitamin B-6.
- Vitamin C:Croustillant aux cerises has 5.4647 mg of Vitamin C.
- Croustillant aux cerises has 69.5245mg of Calcium.
- Croustillant aux cerises has 159.756mg of Sodium, Na.
- Croustillant aux cerises has 294.7002mg of Potassium, K.
- Croustillant aux cerises has 2.0038mg of Iron.
What is the calorie content of Croustillant aux cerises?
A typical serving 238.04 gramme (238.04 grams) of Croustillant aux cerises contains approximately 592 calories.
You can check the exact calorie content by logging Croustillant aux cerises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croustillant aux cerises have?
The amount of fat in Croustillant aux cerises depends on the ingredients and preparation method. On average, one serving 238.04 gramme (238.04 grams) of Croustillant aux cerises contains approximately 21.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croustillant aux cerises have?
The protein content in Croustillant aux cerises depends on the ingredients exists in it. On average, 238.04 gramme (238.04 grams) of Croustillant aux cerises contains approximately 4.37 grams of protein.
Know your exact protein requirement and how much protein you get from Croustillant aux cerises, Download Nutribit app for healthier you!
How much sugar does a Croustillant aux cerises have?
On average, 238.04 gramme (238.04 grams) contains about 36.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croustillant aux cerises.
How Much carbohydrates (carbs) is in Croustillant aux cerises?
The amount of carbohydrates (carbs) in Croustillant aux cerises depends on its serving size and preparation. On average, 238.04 gramme (238.04 grams) contains about 98.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croustillant aux cerises.
How Much Fiber is in Croustillant aux cerises?
Croustillant aux cerises contains approximately 3.34 grams of fiber in 238.04 gramme (238.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croustillant aux cerises for healthier you!
What vitamins and minerals are in a Croustillant aux cerises?
Vitamins in Croustillant aux cerises:
Croustillant aux cerises contains following minerals:
General
Does Croustillant aux cerises contain caffeine?
Croustillant aux cerises does not contain any caffeine.
Does Croustillant aux cerises contain alcohol?
Croustillant aux cerises does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croustillant aux cerises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croustillant aux cerises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croustillant aux cerises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croustillant aux cerises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croustillant aux cerises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croustillant aux cerises for free?
Yes! Since Croustillant aux cerises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croustillant aux cerises with water tracking feature?
Nutribit automatically calculates the water content of Croustillant aux cerises and adds it to your daily hydration log. Simply log Croustillant aux cerises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croustillant aux cerises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croustillant aux cerises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croustillant aux cerises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croustillant aux cerises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croustillant aux cerises
Total Carbohydrates in Croustillant aux cerises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Croustillant aux cerises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Croustillant aux cerises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Croustillant aux cerises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Croustillant aux cerises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Croustillant aux cerises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Croustillant aux cerises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Croustillant aux cerises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Croustillant aux cerises aids weight management by helping you feel full longer.
Fiber-rich carbs from Croustillant aux cerises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Croustillant aux cerises enhances brain function and helps improve memory and focus.
Glucose from Croustillant aux cerises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Croustillant aux cerises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Croustillant aux cerises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Croustillant aux cerises promotes gut health by feeding beneficial gut bacteria.
Fiber in Croustillant aux cerises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Croustillant aux cerises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Croustillant aux cerises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Croustillant aux cerises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Croustillant aux cerises, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Croustillant aux cerises supports eye health.
Vitamin A in Croustillant aux cerises is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croustillant aux cerises boosts immune function.
Vitamin A in Croustillant aux cerises helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croustillant aux cerises promotes healthy skin.
Vitamin A in Croustillant aux cerises supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croustillant aux cerises enhances reproductive health.
Vitamin A in Croustillant aux cerises plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croustillant aux cerises supports bone health.
Vitamin A in Croustillant aux cerises contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Croustillant aux cerises reduces the risk of certain cancers.
Vitamin A in Croustillant aux cerises helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croustillant aux cerises promotes healthy development during pregnancy.
Vitamin A in Croustillant aux cerises is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croustillant aux cerises maintains healthy mucous membranes.
Vitamin A in Croustillant aux cerises helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croustillant aux cerises improves wound healing.
Vitamin A in Croustillant aux cerises promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croustillant aux cerises may reduce the risk of macular degeneration.
Vitamin A in Croustillant aux cerises, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Croustillant aux cerises supports antioxidant protection.
Antioxidant Protection in Croustillant aux cerises helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croustillant aux cerises supports thyroid function.
Thyroid Function in Croustillant aux cerises helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croustillant aux cerises supports immune system health.
Immune System Support in Croustillant aux cerises enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croustillant aux cerises supports heart health.
Heart Health in Croustillant aux cerises helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croustillant aux cerises supports cancer prevention.
Cancer Prevention in Croustillant aux cerises helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croustillant aux cerises supports cognitive function.
Cognitive Function in Croustillant aux cerises may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croustillant aux cerises supports skin health.
Skin Health in Croustillant aux cerises helps protect the skin from UV damage and supports wound healing.
Selenium in Croustillant aux cerises supports reproductive health.
Reproductive Health in Croustillant aux cerises regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croustillant aux cerises provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croustillant aux cerises helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 592 calories?
The amount of exercise required to burn off 238.04 gramme Croustillant aux cerises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.