Cheesecake aux cerises
Common Food
4.75
% from protein49.63
% from carbs49.63
% from fatNutrition Facts
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Cheesecake aux cerises Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake aux cerises has 638.8046 IU of Vitamin A.
- Vitamin B-12:Cheesecake aux cerises has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake aux cerises has 0.0887 mg of Vitamin B-6.
- Vitamin C:Cheesecake aux cerises has 7.857 mg of Vitamin C.
- Vitamin D:Cheesecake aux cerises has 14.4002 IU of Vitamin D.
- Vitamin K:Cheesecake aux cerises has 2.3 UG of Vitamin K.
- Cheesecake aux cerises has 93.9621mg of Calcium.
- Cheesecake aux cerises has 376.3956mg of Sodium, Na.
- Cheesecake aux cerises has 254.694mg of Potassium, K.
- Cheesecake aux cerises has 0.8987mg of Iron.
What is the calorie content of Cheesecake aux cerises?
A typical serving 217.61 gramme (217.61 grams) of Cheesecake aux cerises contains approximately 495 calories.
You can check the exact calorie content by logging Cheesecake aux cerises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake aux cerises have?
The amount of fat in Cheesecake aux cerises depends on the ingredients and preparation method. On average, one serving 217.61 gramme (217.61 grams) of Cheesecake aux cerises contains approximately 25.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake aux cerises have?
The protein content in Cheesecake aux cerises depends on the ingredients exists in it. On average, 217.61 gramme (217.61 grams) of Cheesecake aux cerises contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake aux cerises, Download Nutribit app for healthier you!
How much sugar does a Cheesecake aux cerises have?
On average, 217.61 gramme (217.61 grams) contains about 48.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake aux cerises.
How Much carbohydrates (carbs) is in Cheesecake aux cerises?
The amount of carbohydrates (carbs) in Cheesecake aux cerises depends on its serving size and preparation. On average, 217.61 gramme (217.61 grams) contains about 62.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake aux cerises.
How Much Fiber is in Cheesecake aux cerises?
Cheesecake aux cerises contains approximately 1.74 grams of fiber in 217.61 gramme (217.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake aux cerises for healthier you!
What vitamins and minerals are in a Cheesecake aux cerises?
Vitamins in Cheesecake aux cerises:
Cheesecake aux cerises contains following minerals:
General
Does Cheesecake aux cerises contain caffeine?
Cheesecake aux cerises does not contain any caffeine.
Does Cheesecake aux cerises contain alcohol?
Cheesecake aux cerises contains approximately 0g of alcohol in 217.61 gramme (217.61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake aux cerises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake aux cerises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake aux cerises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake aux cerises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake aux cerises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake aux cerises for free?
Yes! Since Cheesecake aux cerises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake aux cerises with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake aux cerises and adds it to your daily hydration log. Simply log Cheesecake aux cerises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake aux cerises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake aux cerises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake aux cerises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake aux cerises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake aux cerises
Total Carbohydrates in Cheesecake aux cerises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake aux cerises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake aux cerises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake aux cerises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake aux cerises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake aux cerises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake aux cerises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake aux cerises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake aux cerises aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake aux cerises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake aux cerises enhances brain function and helps improve memory and focus.
Glucose from Cheesecake aux cerises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake aux cerises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake aux cerises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake aux cerises promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake aux cerises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake aux cerises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake aux cerises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake aux cerises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake aux cerises, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheesecake aux cerises supports fluid balance.
Maintains Fluid Balance in Cheesecake aux cerises helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake aux cerises supports nerve function.
Supports Nerve Function in Cheesecake aux cerises helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake aux cerises helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake aux cerises helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake aux cerises supports muscle function.
Aids Muscle Function in Cheesecake aux cerises helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake aux cerises aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake aux cerises assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake aux cerises helps balance pH levels.
Balances pH Levels in Cheesecake aux cerises helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake aux cerises supports bone health.
Supports Bone Health in Cheesecake aux cerises helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 217.61 gramme Cheesecake aux cerises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.