Champignon ravioli
Common Food
16.91
% from protein44.35
% from carbs44.35
% from fatNutrition Facts
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Champignon ravioli Nutrients FAQs
Nutrients
- Vitamin A:Champignon ravioli has 258.299 IU of Vitamin A.
- Vitamin B-12:Champignon ravioli has 0.6403 UG of Vitamin B-12.
- Vitamin B-6:Champignon ravioli has 0.1082 mg of Vitamin B-6.
- Vitamin C:Champignon ravioli has 1.1451 mg of Vitamin C.
- Vitamin D:Champignon ravioli has 5.151 IU of Vitamin D.
- Vitamin K:Champignon ravioli has 0.1972 UG of Vitamin K.
- Champignon ravioli has 132.2384mg of Calcium.
- Champignon ravioli has 380.5743mg of Sodium, Na.
- Champignon ravioli has 204.6931mg of Potassium, K.
- Champignon ravioli has 2.0094mg of Iron.
What is the calorie content of Champignon ravioli?
A typical serving 107.51 gramm (107.51 grams) of Champignon ravioli contains approximately 273 calories.
You can check the exact calorie content by logging Champignon ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Champignon ravioli have?
The amount of fat in Champignon ravioli depends on the ingredients and preparation method. On average, one serving 107.51 gramm (107.51 grams) of Champignon ravioli contains approximately 11.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Champignon ravioli have?
The protein content in Champignon ravioli depends on the ingredients exists in it. On average, 107.51 gramm (107.51 grams) of Champignon ravioli contains approximately 11.59 grams of protein.
Know your exact protein requirement and how much protein you get from Champignon ravioli, Download Nutribit app for healthier you!
How much sugar does a Champignon ravioli have?
On average, 107.51 gramm (107.51 grams) contains about 1.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Champignon ravioli.
How Much carbohydrates (carbs) is in Champignon ravioli?
The amount of carbohydrates (carbs) in Champignon ravioli depends on its serving size and preparation. On average, 107.51 gramm (107.51 grams) contains about 30.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Champignon ravioli.
How Much Fiber is in Champignon ravioli?
Champignon ravioli contains approximately 0.46 grams of fiber in 107.51 gramm (107.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Champignon ravioli for healthier you!
What vitamins and minerals are in a Champignon ravioli?
Vitamins in Champignon ravioli:
Champignon ravioli contains following minerals:
General
Does Champignon ravioli contain caffeine?
Champignon ravioli does not contain any caffeine.
Does Champignon ravioli contain alcohol?
Champignon ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Champignon ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Champignon ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Champignon ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Champignon ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Champignon ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Champignon ravioli for free?
Yes! Since Champignon ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Champignon ravioli with water tracking feature?
Nutribit automatically calculates the water content of Champignon ravioli and adds it to your daily hydration log. Simply log Champignon ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Champignon ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Champignon ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Champignon ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Champignon ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Champignon ravioli
Protein and Vitamin B-12 in Champignon ravioli supports bone health.
Protein in Champignon ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Champignon ravioli is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Champignon ravioli supports building and repairing tissues.
Builds and repairs tissues in Champignon ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Champignon ravioli supports immune function.
Supports immune function in Champignon ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Champignon ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Champignon ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Champignon ravioli provides energy.
Provides energy in Champignon ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Champignon ravioli supports muscle growth and strength.
Supports muscle growth and strength in Champignon ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Champignon ravioli helps in weight management.
Helps in weight management in Champignon ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Champignon ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Champignon ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Champignon ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Champignon ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Champignon ravioli regulates blood sugar levels.
Regulates blood sugar levels in Champignon ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Champignon ravioli supports DNA synthesis.
Vitamin B9 in Champignon ravioli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Champignon ravioli promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Champignon ravioli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Champignon ravioli helps prevent anemia.
Folate in Champignon ravioli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Champignon ravioli supports heart health.
Vitamin B9 in Champignon ravioli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Champignon ravioli improves brain function.
Folate in Champignon ravioli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Champignon ravioli boosts immune function.
Adequate Boosts Immune Function in Champignon ravioli supports immune function by helping in the production of white blood cells.
Folate in Champignon ravioli promotes healthy skin and hair.
Vitamin B9 in Champignon ravioli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Champignon ravioli regulates mood and mental health.
Folate in Champignon ravioli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Champignon ravioli supports digestive health.
Folate in Champignon ravioli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Champignon ravioli supports red blood cell production
Vitamin B12 in Champignon ravioli plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Champignon ravioli boosts energy levels
Vitamin B12 in Champignon ravioli aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Champignon ravioli promotes brain health
Vitamin B12 in Champignon ravioli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Champignon ravioli aids in DNA synthesis
Vitamin B12 in Champignon ravioli is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Champignon ravioli improves mood and mental health
Vitamin B12 in Champignon ravioli helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Champignon ravioli maintains healthy skin, hair, and nails
Vitamin B12 in Champignon ravioli contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Champignon ravioli prevents birth defects
Vitamin B12 in Champignon ravioli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Champignon ravioli reduces risk of macular degeneration
Vitamin B12 in Champignon ravioli lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Champignon ravioli supports cardiovascular health
Vitamin B12 in Champignon ravioli helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Champignon ravioli supports fluid balance.
Maintains Fluid Balance in Champignon ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Champignon ravioli supports nerve function.
Supports Nerve Function in Champignon ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Champignon ravioli helps regulate blood pressure.
Regulates Blood Pressure in Champignon ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Champignon ravioli supports muscle function.
Aids Muscle Function in Champignon ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Champignon ravioli aids nutrient absorption.
Improves Nutrient Absorption in Champignon ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Champignon ravioli helps balance pH levels.
Balances pH Levels in Champignon ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Champignon ravioli supports bone health.
Supports Bone Health in Champignon ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 273 calories?
The amount of exercise required to burn off 107.51 gramm Champignon ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.