Fungo champignon
Common Food
35.5
% from protein61.19
% from carbs61.19
% from fatNutrition Facts
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Fungo champignon Nutrients FAQs
Nutrients
- Vitamin B-12:Fungo champignon has 0.087 UG of Vitamin B-12.
- Vitamin B-6:Fungo champignon has 0.0957 mg of Vitamin B-6.
- Vitamin D:Fungo champignon has 2.61 IU of Vitamin D.
- Fungo champignon has 15.66mg of Calcium.
- Fungo champignon has 5.22mg of Sodium, Na.
- Fungo champignon has 389.76mg of Potassium, K.
- Fungo champignon has 0.348mg of Iron.
What is the calorie content of Fungo champignon?
A typical serving 1 ciotola intera (87 grams) of Fungo champignon contains approximately 19 calories.
You can check the exact calorie content by logging Fungo champignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fungo champignon have?
The amount of fat in Fungo champignon depends on the ingredients and preparation method. On average, one serving 1 ciotola intera (87 grams) of Fungo champignon contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fungo champignon have?
The protein content in Fungo champignon depends on the ingredients exists in it. On average, 1 ciotola intera (87 grams) of Fungo champignon contains approximately 2.17 grams of protein.
Know your exact protein requirement and how much protein you get from Fungo champignon, Download Nutribit app for healthier you!
How much sugar does a Fungo champignon have?
On average, 1 ciotola intera (87 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fungo champignon.
How Much carbohydrates (carbs) is in Fungo champignon?
The amount of carbohydrates (carbs) in Fungo champignon depends on its serving size and preparation. On average, 1 ciotola intera (87 grams) contains about 3.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fungo champignon.
How Much Fiber is in Fungo champignon?
Fungo champignon contains approximately 0.52 grams of fiber in 1 ciotola intera (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fungo champignon for healthier you!
What vitamins and minerals are in a Fungo champignon?
Vitamins in Fungo champignon:
Fungo champignon contains following minerals:
General
Does Fungo champignon contain caffeine?
Fungo champignon does not contain any caffeine.
Does Fungo champignon contain alcohol?
Fungo champignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fungo champignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fungo champignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fungo champignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fungo champignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fungo champignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fungo champignon for free?
Yes! Since Fungo champignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fungo champignon with water tracking feature?
Nutribit automatically calculates the water content of Fungo champignon and adds it to your daily hydration log. Simply log Fungo champignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fungo champignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fungo champignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fungo champignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fungo champignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fungo champignon
Selenium in Fungo champignon supports antioxidant protection.
Antioxidant Protection in Fungo champignon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fungo champignon supports thyroid function.
Thyroid Function in Fungo champignon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fungo champignon supports immune system health.
Immune System Support in Fungo champignon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fungo champignon supports heart health.
Heart Health in Fungo champignon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fungo champignon supports cancer prevention.
Cancer Prevention in Fungo champignon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fungo champignon supports cognitive function.
Cognitive Function in Fungo champignon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fungo champignon supports skin health.
Skin Health in Fungo champignon helps protect the skin from UV damage and supports wound healing.
Selenium in Fungo champignon supports reproductive health.
Reproductive Health in Fungo champignon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fungo champignon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fungo champignon helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Fungo champignon supports red blood cell formation.
Copper in Fungo champignon plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fungo champignon boosts immune function.
Copper in Fungo champignon enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Fungo champignon promotes healthy bones and connective tissues.
Copper in Fungo champignon is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fungo champignon supports nervous system health.
Copper in Fungo champignon is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fungo champignon acts as an antioxidant.
Copper in Fungo champignon is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fungo champignon enhances iron absorption.
Copper in Fungo champignon helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fungo champignon maintains cardiovascular health.
Copper in Fungo champignon helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fungo champignon promotes healthy skin.
Copper in Fungo champignon contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Fungo champignon supports energy production.
Copper in Fungo champignon plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fungo champignon regulates blood pressure.
Copper in Fungo champignon has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 19 calories?
The amount of exercise required to burn off 1 ciotola intera Fungo champignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.