Chaudrée au haddock
Common Food
19.77
% from protein19.34
% from carbs19.34
% from fatNutrition Facts
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Chaudrée au haddock Nutrients FAQs
Nutrients
- Vitamin A:Chaudrée au haddock has 555.4214 IU of Vitamin A.
- Vitamin B-12:Chaudrée au haddock has 0.9635 UG of Vitamin B-12.
- Vitamin B-6:Chaudrée au haddock has 0.28 mg of Vitamin B-6.
- Vitamin C:Chaudrée au haddock has 4.3966 mg of Vitamin C.
- Vitamin D:Chaudrée au haddock has 23.5548 IU of Vitamin D.
- Chaudrée au haddock has 55.8021mg of Calcium.
- Chaudrée au haddock has 167.4345mg of Sodium, Na.
- Chaudrée au haddock has 405.0622mg of Potassium, K.
- Chaudrée au haddock has 0.5378mg of Iron.
What is the calorie content of Chaudrée au haddock?
A typical serving 224.68 gramme (224.68 grams) of Chaudrée au haddock contains approximately 213 calories.
You can check the exact calorie content by logging Chaudrée au haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chaudrée au haddock have?
The amount of fat in Chaudrée au haddock depends on the ingredients and preparation method. On average, one serving 224.68 gramme (224.68 grams) of Chaudrée au haddock contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chaudrée au haddock have?
The protein content in Chaudrée au haddock depends on the ingredients exists in it. On average, 224.68 gramme (224.68 grams) of Chaudrée au haddock contains approximately 10.65 grams of protein.
Know your exact protein requirement and how much protein you get from Chaudrée au haddock, Download Nutribit app for healthier you!
How much sugar does a Chaudrée au haddock have?
On average, 224.68 gramme (224.68 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaudrée au haddock.
How Much carbohydrates (carbs) is in Chaudrée au haddock?
The amount of carbohydrates (carbs) in Chaudrée au haddock depends on its serving size and preparation. On average, 224.68 gramme (224.68 grams) contains about 10.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chaudrée au haddock.
How Much Fiber is in Chaudrée au haddock?
Chaudrée au haddock contains approximately 0.96 grams of fiber in 224.68 gramme (224.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chaudrée au haddock for healthier you!
What vitamins and minerals are in a Chaudrée au haddock?
Vitamins in Chaudrée au haddock:
Chaudrée au haddock contains following minerals:
General
Does Chaudrée au haddock contain caffeine?
Chaudrée au haddock does not contain any caffeine.
Does Chaudrée au haddock contain alcohol?
Chaudrée au haddock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chaudrée au haddock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaudrée au haddock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chaudrée au haddock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chaudrée au haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaudrée au haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chaudrée au haddock for free?
Yes! Since Chaudrée au haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chaudrée au haddock with water tracking feature?
Nutribit automatically calculates the water content of Chaudrée au haddock and adds it to your daily hydration log. Simply log Chaudrée au haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chaudrée au haddock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chaudrée au haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chaudrée au haddock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chaudrée au haddock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chaudrée au haddock
Protein and Vitamin B-12 in Chaudrée au haddock supports bone health.
Protein in Chaudrée au haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chaudrée au haddock is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chaudrée au haddock supports building and repairing tissues.
Builds and repairs tissues in Chaudrée au haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chaudrée au haddock supports immune function.
Supports immune function in Chaudrée au haddock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chaudrée au haddock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chaudrée au haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chaudrée au haddock provides energy.
Provides energy in Chaudrée au haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chaudrée au haddock supports muscle growth and strength.
Supports muscle growth and strength in Chaudrée au haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chaudrée au haddock helps in weight management.
Helps in weight management in Chaudrée au haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chaudrée au haddock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chaudrée au haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chaudrée au haddock improves skin, hair, and nails.
Improves skin, hair, and nails in Chaudrée au haddock is essential for the health and growth of hair, skin, and nails.
Protein in Chaudrée au haddock regulates blood sugar levels.
Regulates blood sugar levels in Chaudrée au haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chaudrée au haddock supports red blood cell production
Vitamin B12 in Chaudrée au haddock plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chaudrée au haddock boosts energy levels
Vitamin B12 in Chaudrée au haddock aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chaudrée au haddock promotes brain health
Vitamin B12 in Chaudrée au haddock supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chaudrée au haddock aids in DNA synthesis
Vitamin B12 in Chaudrée au haddock is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chaudrée au haddock improves mood and mental health
Vitamin B12 in Chaudrée au haddock helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chaudrée au haddock maintains healthy skin, hair, and nails
Vitamin B12 in Chaudrée au haddock contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chaudrée au haddock prevents birth defects
Vitamin B12 in Chaudrée au haddock during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chaudrée au haddock reduces risk of macular degeneration
Vitamin B12 in Chaudrée au haddock lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chaudrée au haddock supports cardiovascular health
Vitamin B12 in Chaudrée au haddock helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chaudrée au haddock supports antioxidant protection.
Antioxidant Protection in Chaudrée au haddock helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chaudrée au haddock supports thyroid function.
Thyroid Function in Chaudrée au haddock helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chaudrée au haddock supports immune system health.
Immune System Support in Chaudrée au haddock enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chaudrée au haddock supports heart health.
Heart Health in Chaudrée au haddock helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chaudrée au haddock supports cancer prevention.
Cancer Prevention in Chaudrée au haddock helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chaudrée au haddock supports cognitive function.
Cognitive Function in Chaudrée au haddock may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chaudrée au haddock supports skin health.
Skin Health in Chaudrée au haddock helps protect the skin from UV damage and supports wound healing.
Selenium in Chaudrée au haddock supports reproductive health.
Reproductive Health in Chaudrée au haddock regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chaudrée au haddock provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chaudrée au haddock helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 224.68 gramme Chaudrée au haddock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.