Gâteau de poisson au saumon et au haddock

Common Food

15.14

% from protein

33.47

% from carbs

33.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.1 mg
0.2%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.5 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau de poisson au saumon et au haddock Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de poisson au saumon et au haddock?

A typical serving 184.19 gramme (184.19 grams) of Gâteau de poisson au saumon et au haddock contains approximately 291 calories.

You can check the exact calorie content by logging Gâteau de poisson au saumon et au haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de poisson au saumon et au haddock have?

The amount of fat in Gâteau de poisson au saumon et au haddock depends on the ingredients and preparation method. On average, one serving 184.19 gramme (184.19 grams) of Gâteau de poisson au saumon et au haddock contains approximately 16.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de poisson au saumon et au haddock have?

The protein content in Gâteau de poisson au saumon et au haddock depends on the ingredients exists in it. On average, 184.19 gramme (184.19 grams) of Gâteau de poisson au saumon et au haddock contains approximately 11.16 grams of protein.

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How much sugar does a Gâteau de poisson au saumon et au haddock have?

On average, 184.19 gramme (184.19 grams) contains about 2.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de poisson au saumon et au haddock.

How Much carbohydrates (carbs) is in Gâteau de poisson au saumon et au haddock?

The amount of carbohydrates (carbs) in Gâteau de poisson au saumon et au haddock depends on its serving size and preparation. On average, 184.19 gramme (184.19 grams) contains about 24.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de poisson au saumon et au haddock.

How Much Fiber is in Gâteau de poisson au saumon et au haddock?

Gâteau de poisson au saumon et au haddock contains approximately 2.55 grams of fiber in 184.19 gramme (184.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de poisson au saumon et au haddock for healthier you!

What vitamins and minerals are in a Gâteau de poisson au saumon et au haddock?

Vitamins in Gâteau de poisson au saumon et au haddock:

  • Vitamin A:Gâteau de poisson au saumon et au haddock has 276.592 IU of Vitamin A.
  • Vitamin B-12:Gâteau de poisson au saumon et au haddock has 0.7432 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau de poisson au saumon et au haddock has 0.5131 mg of Vitamin B-6.
  • Vitamin C:Gâteau de poisson au saumon et au haddock has 20.917 mg of Vitamin C.
  • Vitamin D:Gâteau de poisson au saumon et au haddock has 93.4 IU of Vitamin D.

Gâteau de poisson au saumon et au haddock contains following minerals:

  • Gâteau de poisson au saumon et au haddock has 40.7531mg of Calcium.
  • Gâteau de poisson au saumon et au haddock has 748.6306mg of Sodium, Na.
  • Gâteau de poisson au saumon et au haddock has 661.5419mg of Potassium, K.
  • Gâteau de poisson au saumon et au haddock has 1.6914mg of Iron.

General

Does Gâteau de poisson au saumon et au haddock contain caffeine?

Gâteau de poisson au saumon et au haddock does not contain any caffeine.

Does Gâteau de poisson au saumon et au haddock contain alcohol?

Gâteau de poisson au saumon et au haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de poisson au saumon et au haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de poisson au saumon et au haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de poisson au saumon et au haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de poisson au saumon et au haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de poisson au saumon et au haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de poisson au saumon et au haddock for free?

Yes! Since Gâteau de poisson au saumon et au haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de poisson au saumon et au haddock with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de poisson au saumon et au haddock and adds it to your daily hydration log. Simply log Gâteau de poisson au saumon et au haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de poisson au saumon et au haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de poisson au saumon et au haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de poisson au saumon et au haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de poisson au saumon et au haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de poisson au saumon et au haddock

Protein and Vitamin B-12 in Gâteau de poisson au saumon et au haddock supports bone health.

  • Protein in Gâteau de poisson au saumon et au haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gâteau de poisson au saumon et au haddock is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gâteau de poisson au saumon et au haddock supports building and repairing tissues.

Builds and repairs tissues in Gâteau de poisson au saumon et au haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau de poisson au saumon et au haddock supports immune function.

Supports immune function in Gâteau de poisson au saumon et au haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau de poisson au saumon et au haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau de poisson au saumon et au haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau de poisson au saumon et au haddock provides energy.

Provides energy in Gâteau de poisson au saumon et au haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau de poisson au saumon et au haddock supports muscle growth and strength.

Supports muscle growth and strength in Gâteau de poisson au saumon et au haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau de poisson au saumon et au haddock helps in weight management.

Helps in weight management in Gâteau de poisson au saumon et au haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau de poisson au saumon et au haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau de poisson au saumon et au haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau de poisson au saumon et au haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau de poisson au saumon et au haddock is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau de poisson au saumon et au haddock regulates blood sugar levels.

Regulates blood sugar levels in Gâteau de poisson au saumon et au haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock supports brain health

{{vitamin}} in Gâteau de poisson au saumon et au haddock supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock boosts immune function

{{vitamin}} in Gâteau de poisson au saumon et au haddock boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock promotes red blood cell production

{{vitamin}} in Gâteau de poisson au saumon et au haddock promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock reduces symptoms of PMS

{{vitamin}} in Gâteau de poisson au saumon et au haddock reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock supports heart health

{{vitamin}} in Gâteau de poisson au saumon et au haddock supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock aids in protein metabolism

{{vitamin}} in Gâteau de poisson au saumon et au haddock aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock improves mood and reduces depression

{{vitamin}} in Gâteau de poisson au saumon et au haddock improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock supports healthy pregnancy

{{vitamin}} in Gâteau de poisson au saumon et au haddock supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock helps prevent anemia

{{vitamin}} in Gâteau de poisson au saumon et au haddock helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gâteau de poisson au saumon et au haddock reduces nausea during pregnancy

{{vitamin}} in Gâteau de poisson au saumon et au haddock reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock supports red blood cell production

Vitamin B12 in Gâteau de poisson au saumon et au haddock plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock boosts energy levels

Vitamin B12 in Gâteau de poisson au saumon et au haddock aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock promotes brain health

Vitamin B12 in Gâteau de poisson au saumon et au haddock supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock aids in DNA synthesis

Vitamin B12 in Gâteau de poisson au saumon et au haddock is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock improves mood and mental health

Vitamin B12 in Gâteau de poisson au saumon et au haddock helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau de poisson au saumon et au haddock contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock prevents birth defects

Vitamin B12 in Gâteau de poisson au saumon et au haddock during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock reduces risk of macular degeneration

Vitamin B12 in Gâteau de poisson au saumon et au haddock lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau de poisson au saumon et au haddock supports cardiovascular health

Vitamin B12 in Gâteau de poisson au saumon et au haddock helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gâteau de poisson au saumon et au haddock supports antioxidant protection.

Antioxidant Protection in Gâteau de poisson au saumon et au haddock helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau de poisson au saumon et au haddock supports thyroid function.

Thyroid Function in Gâteau de poisson au saumon et au haddock helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau de poisson au saumon et au haddock supports immune system health.

Immune System Support in Gâteau de poisson au saumon et au haddock enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau de poisson au saumon et au haddock supports heart health.

Heart Health in Gâteau de poisson au saumon et au haddock helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau de poisson au saumon et au haddock supports cancer prevention.

Cancer Prevention in Gâteau de poisson au saumon et au haddock helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau de poisson au saumon et au haddock supports cognitive function.

Cognitive Function in Gâteau de poisson au saumon et au haddock may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau de poisson au saumon et au haddock supports skin health.

Skin Health in Gâteau de poisson au saumon et au haddock helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau de poisson au saumon et au haddock supports reproductive health.

Reproductive Health in Gâteau de poisson au saumon et au haddock regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau de poisson au saumon et au haddock provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau de poisson au saumon et au haddock helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau de poisson au saumon et au haddock supports fluid balance.

Maintains Fluid Balance in Gâteau de poisson au saumon et au haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau de poisson au saumon et au haddock supports nerve function.

Supports Nerve Function in Gâteau de poisson au saumon et au haddock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau de poisson au saumon et au haddock helps regulate blood pressure.

Regulates Blood Pressure in Gâteau de poisson au saumon et au haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau de poisson au saumon et au haddock supports muscle function.

Aids Muscle Function in Gâteau de poisson au saumon et au haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau de poisson au saumon et au haddock aids nutrient absorption.

Improves Nutrient Absorption in Gâteau de poisson au saumon et au haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau de poisson au saumon et au haddock helps balance pH levels.

Balances pH Levels in Gâteau de poisson au saumon et au haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau de poisson au saumon et au haddock supports bone health.

Supports Bone Health in Gâteau de poisson au saumon et au haddock helps retain calcium and prevent the loss of bone density over time.

How to burn 291 calories?

The amount of exercise required to burn off 184.19 gramme Gâteau de poisson au saumon et au haddock

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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