Chaudrée de maïs
Common Food
5.27
% from protein24.64
% from carbs24.64
% from fatNutrition Facts
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Chaudrée de maïs Nutrients FAQs
Nutrients
- Vitamin A:Chaudrée de maïs has 2680.6597 IU of Vitamin A.
- Vitamin B-12:Chaudrée de maïs has 0.1622 UG of Vitamin B-12.
- Vitamin B-6:Chaudrée de maïs has 0.3096 mg of Vitamin B-6.
- Vitamin C:Chaudrée de maïs has 16.6761 mg of Vitamin C.
- Vitamin D:Chaudrée de maïs has 60.0773 IU of Vitamin D.
- Chaudrée de maïs has 87.349mg of Calcium.
- Chaudrée de maïs has 867.3584mg of Sodium, Na.
- Chaudrée de maïs has 490.5056mg of Potassium, K.
- Chaudrée de maïs has 1.218mg of Iron.
What is the calorie content of Chaudrée de maïs?
A typical serving 485.29 gramme (485.29 grams) of Chaudrée de maïs contains approximately 499 calories.
You can check the exact calorie content by logging Chaudrée de maïs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chaudrée de maïs have?
The amount of fat in Chaudrée de maïs depends on the ingredients and preparation method. On average, one serving 485.29 gramme (485.29 grams) of Chaudrée de maïs contains approximately 39.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chaudrée de maïs have?
The protein content in Chaudrée de maïs depends on the ingredients exists in it. On average, 485.29 gramme (485.29 grams) of Chaudrée de maïs contains approximately 6.76 grams of protein.
Know your exact protein requirement and how much protein you get from Chaudrée de maïs, Download Nutribit app for healthier you!
How much sugar does a Chaudrée de maïs have?
On average, 485.29 gramme (485.29 grams) contains about 7.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaudrée de maïs.
How Much carbohydrates (carbs) is in Chaudrée de maïs?
The amount of carbohydrates (carbs) in Chaudrée de maïs depends on its serving size and preparation. On average, 485.29 gramme (485.29 grams) contains about 31.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chaudrée de maïs.
How Much Fiber is in Chaudrée de maïs?
Chaudrée de maïs contains approximately 2.52 grams of fiber in 485.29 gramme (485.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chaudrée de maïs for healthier you!
What vitamins and minerals are in a Chaudrée de maïs?
Vitamins in Chaudrée de maïs:
Chaudrée de maïs contains following minerals:
General
Does Chaudrée de maïs contain caffeine?
Chaudrée de maïs does not contain any caffeine.
Does Chaudrée de maïs contain alcohol?
Chaudrée de maïs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chaudrée de maïs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaudrée de maïs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chaudrée de maïs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chaudrée de maïs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaudrée de maïs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chaudrée de maïs for free?
Yes! Since Chaudrée de maïs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chaudrée de maïs with water tracking feature?
Nutribit automatically calculates the water content of Chaudrée de maïs and adds it to your daily hydration log. Simply log Chaudrée de maïs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chaudrée de maïs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chaudrée de maïs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chaudrée de maïs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chaudrée de maïs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chaudrée de maïs
Vitamin A in Chaudrée de maïs supports eye health.
Vitamin A in Chaudrée de maïs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chaudrée de maïs boosts immune function.
Vitamin A in Chaudrée de maïs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chaudrée de maïs promotes healthy skin.
Vitamin A in Chaudrée de maïs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chaudrée de maïs enhances reproductive health.
Vitamin A in Chaudrée de maïs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chaudrée de maïs supports bone health.
Vitamin A in Chaudrée de maïs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chaudrée de maïs reduces the risk of certain cancers.
Vitamin A in Chaudrée de maïs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chaudrée de maïs promotes healthy development during pregnancy.
Vitamin A in Chaudrée de maïs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chaudrée de maïs maintains healthy mucous membranes.
Vitamin A in Chaudrée de maïs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chaudrée de maïs improves wound healing.
Vitamin A in Chaudrée de maïs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chaudrée de maïs may reduce the risk of macular degeneration.
Vitamin A in Chaudrée de maïs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chaudrée de maïs supports brain health
{{vitamin}} in Chaudrée de maïs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chaudrée de maïs boosts immune function
{{vitamin}} in Chaudrée de maïs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chaudrée de maïs promotes red blood cell production
{{vitamin}} in Chaudrée de maïs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chaudrée de maïs reduces symptoms of PMS
{{vitamin}} in Chaudrée de maïs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chaudrée de maïs supports heart health
{{vitamin}} in Chaudrée de maïs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chaudrée de maïs aids in protein metabolism
{{vitamin}} in Chaudrée de maïs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chaudrée de maïs improves mood and reduces depression
{{vitamin}} in Chaudrée de maïs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chaudrée de maïs supports healthy pregnancy
{{vitamin}} in Chaudrée de maïs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chaudrée de maïs helps prevent anemia
{{vitamin}} in Chaudrée de maïs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chaudrée de maïs reduces nausea during pregnancy
{{vitamin}} in Chaudrée de maïs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Chaudrée de maïs supports fluid balance.
Maintains Fluid Balance in Chaudrée de maïs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chaudrée de maïs supports nerve function.
Supports Nerve Function in Chaudrée de maïs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chaudrée de maïs helps regulate blood pressure.
Regulates Blood Pressure in Chaudrée de maïs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chaudrée de maïs supports muscle function.
Aids Muscle Function in Chaudrée de maïs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chaudrée de maïs aids nutrient absorption.
Improves Nutrient Absorption in Chaudrée de maïs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chaudrée de maïs helps balance pH levels.
Balances pH Levels in Chaudrée de maïs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chaudrée de maïs supports bone health.
Supports Bone Health in Chaudrée de maïs helps retain calcium and prevent the loss of bone density over time.
How to burn 499 calories?
The amount of exercise required to burn off 485.29 gramme Chaudrée de maïs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.