Chaudrée de saumon
Common Food
26.52
% from protein24.49
% from carbs24.49
% from fatNutrition Facts
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Chaudrée de saumon Nutrients FAQs
Nutrients
- Vitamin A:Chaudrée de saumon has 2750.9846 IU of Vitamin A.
- Vitamin B-12:Chaudrée de saumon has 2.6678 UG of Vitamin B-12.
- Vitamin B-6:Chaudrée de saumon has 0.2106 mg of Vitamin B-6.
- Vitamin C:Chaudrée de saumon has 5.8082 mg of Vitamin C.
- Vitamin D:Chaudrée de saumon has 309.4445 IU of Vitamin D.
- Vitamin K:Chaudrée de saumon has 2.2589 UG of Vitamin K.
- Chaudrée de saumon has 421.4019mg of Calcium.
- Chaudrée de saumon has 943.7048mg of Sodium, Na.
- Chaudrée de saumon has 525.0475mg of Potassium, K.
- Chaudrée de saumon has 1.0369mg of Iron.
What is the calorie content of Chaudrée de saumon?
A typical serving 25 cl (257.75 grams) of Chaudrée de saumon contains approximately 307 calories.
You can check the exact calorie content by logging Chaudrée de saumon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chaudrée de saumon have?
The amount of fat in Chaudrée de saumon depends on the ingredients and preparation method. On average, one serving 25 cl (257.75 grams) of Chaudrée de saumon contains approximately 17.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chaudrée de saumon have?
The protein content in Chaudrée de saumon depends on the ingredients exists in it. On average, 25 cl (257.75 grams) of Chaudrée de saumon contains approximately 20.87 grams of protein.
Know your exact protein requirement and how much protein you get from Chaudrée de saumon, Download Nutribit app for healthier you!
How much sugar does a Chaudrée de saumon have?
On average, 25 cl (257.75 grams) contains about 7.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaudrée de saumon.
How Much carbohydrates (carbs) is in Chaudrée de saumon?
The amount of carbohydrates (carbs) in Chaudrée de saumon depends on its serving size and preparation. On average, 25 cl (257.75 grams) contains about 19.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chaudrée de saumon.
How Much Fiber is in Chaudrée de saumon?
Chaudrée de saumon contains approximately 1.62 grams of fiber in 25 cl (257.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chaudrée de saumon for healthier you!
What vitamins and minerals are in a Chaudrée de saumon?
Vitamins in Chaudrée de saumon:
Chaudrée de saumon contains following minerals:
General
Does Chaudrée de saumon contain caffeine?
Chaudrée de saumon does not contain any caffeine.
Does Chaudrée de saumon contain alcohol?
Chaudrée de saumon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chaudrée de saumon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaudrée de saumon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chaudrée de saumon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chaudrée de saumon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaudrée de saumon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chaudrée de saumon for free?
Yes! Since Chaudrée de saumon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chaudrée de saumon with water tracking feature?
Nutribit automatically calculates the water content of Chaudrée de saumon and adds it to your daily hydration log. Simply log Chaudrée de saumon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chaudrée de saumon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chaudrée de saumon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chaudrée de saumon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chaudrée de saumon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chaudrée de saumon
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Chaudrée de saumon supports bone health.
Protein in Chaudrée de saumon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chaudrée de saumon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Chaudrée de saumon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Chaudrée de saumon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Chaudrée de saumon supports heart health.
Calcium in Chaudrée de saumon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chaudrée de saumon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Chaudrée de saumon supports building and repairing tissues.
Builds and repairs tissues in Chaudrée de saumon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chaudrée de saumon supports immune function.
Supports immune function in Chaudrée de saumon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chaudrée de saumon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chaudrée de saumon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chaudrée de saumon provides energy.
Provides energy in Chaudrée de saumon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chaudrée de saumon supports muscle growth and strength.
Supports muscle growth and strength in Chaudrée de saumon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chaudrée de saumon helps in weight management.
Helps in weight management in Chaudrée de saumon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chaudrée de saumon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chaudrée de saumon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chaudrée de saumon improves skin, hair, and nails.
Improves skin, hair, and nails in Chaudrée de saumon is essential for the health and growth of hair, skin, and nails.
Protein in Chaudrée de saumon regulates blood sugar levels.
Regulates blood sugar levels in Chaudrée de saumon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chaudrée de saumon supports eye health.
Vitamin A in Chaudrée de saumon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chaudrée de saumon boosts immune function.
Vitamin A in Chaudrée de saumon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chaudrée de saumon promotes healthy skin.
Vitamin A in Chaudrée de saumon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chaudrée de saumon enhances reproductive health.
Vitamin A in Chaudrée de saumon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chaudrée de saumon reduces the risk of certain cancers.
Vitamin A in Chaudrée de saumon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chaudrée de saumon promotes healthy development during pregnancy.
Vitamin A in Chaudrée de saumon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chaudrée de saumon maintains healthy mucous membranes.
Vitamin A in Chaudrée de saumon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chaudrée de saumon improves wound healing.
Vitamin A in Chaudrée de saumon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chaudrée de saumon may reduce the risk of macular degeneration.
Vitamin A in Chaudrée de saumon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Chaudrée de saumon supports red blood cell production
Vitamin B12 in Chaudrée de saumon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chaudrée de saumon boosts energy levels
Vitamin B12 in Chaudrée de saumon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chaudrée de saumon promotes brain health
Vitamin B12 in Chaudrée de saumon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chaudrée de saumon aids in DNA synthesis
Vitamin B12 in Chaudrée de saumon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chaudrée de saumon improves mood and mental health
Vitamin B12 in Chaudrée de saumon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chaudrée de saumon maintains healthy skin, hair, and nails
Vitamin B12 in Chaudrée de saumon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chaudrée de saumon prevents birth defects
Vitamin B12 in Chaudrée de saumon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chaudrée de saumon reduces risk of macular degeneration
Vitamin B12 in Chaudrée de saumon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chaudrée de saumon supports cardiovascular health
Vitamin B12 in Chaudrée de saumon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Chaudrée de saumon boosts the immune system
Vitamin D in Chaudrée de saumon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chaudrée de saumon improves muscle function
Vitamin D in Chaudrée de saumon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chaudrée de saumon promotes cardiovascular health
Vitamin D in Chaudrée de saumon may help regulate blood pressure and support overall heart health.
Vitamin D in Chaudrée de saumon reduces the risk of certain diseases
Adequate levels of Vitamin D in Chaudrée de saumon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chaudrée de saumon supports mental health
Vitamin D in Chaudrée de saumon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chaudrée de saumon aids in weight management
Studies suggest Vitamin D in Chaudrée de saumon may help regulate body weight and reduce fat accumulation.
Vitamin D in Chaudrée de saumon improves insulin sensitivity
Vitamin D in Chaudrée de saumon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chaudrée de saumon supports prenatal health
Vitamin D in Chaudrée de saumon is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chaudrée de saumon supports bone health.
Calcium in Chaudrée de saumon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chaudrée de saumon supports muscle function.
Calcium in Chaudrée de saumon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chaudrée de saumon supports nerve transmission.
Calcium in Chaudrée de saumon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chaudrée de saumon supports blood clotting.
Calcium in Chaudrée de saumon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chaudrée de saumon supports hormonal secretion.
Calcium in Chaudrée de saumon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chaudrée de saumon supports weight management.
Calcium in Chaudrée de saumon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chaudrée de saumon supports dental health.
Calcium in Chaudrée de saumon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chaudrée de saumon supports blood pressure regulation.
Calcium in Chaudrée de saumon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chaudrée de saumon supports antioxidant protection.
Antioxidant Protection in Chaudrée de saumon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chaudrée de saumon supports thyroid function.
Thyroid Function in Chaudrée de saumon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chaudrée de saumon supports immune system health.
Immune System Support in Chaudrée de saumon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chaudrée de saumon supports cancer prevention.
Cancer Prevention in Chaudrée de saumon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chaudrée de saumon supports cognitive function.
Cognitive Function in Chaudrée de saumon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chaudrée de saumon supports skin health.
Skin Health in Chaudrée de saumon helps protect the skin from UV damage and supports wound healing.
Selenium in Chaudrée de saumon supports reproductive health.
Reproductive Health in Chaudrée de saumon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chaudrée de saumon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chaudrée de saumon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chaudrée de saumon supports fluid balance.
Maintains Fluid Balance in Chaudrée de saumon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chaudrée de saumon supports nerve function.
Supports Nerve Function in Chaudrée de saumon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chaudrée de saumon helps regulate blood pressure.
Regulates Blood Pressure in Chaudrée de saumon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chaudrée de saumon supports muscle function.
Aids Muscle Function in Chaudrée de saumon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chaudrée de saumon aids nutrient absorption.
Improves Nutrient Absorption in Chaudrée de saumon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chaudrée de saumon helps balance pH levels.
Balances pH Levels in Chaudrée de saumon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chaudrée de saumon supports bone health.
Supports Bone Health in Chaudrée de saumon helps retain calcium and prevent the loss of bone density over time.
Zinc in Chaudrée de saumon boosts immune system
Boosts Immune System in Chaudrée de saumon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chaudrée de saumon promotes wound healing
Promotes Wound Healing in Chaudrée de saumon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chaudrée de saumon supports growth and development
Supports Growth and Development in Chaudrée de saumon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chaudrée de saumon improves skin health
Improves Skin Health in Chaudrée de saumon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chaudrée de saumon enhances brain function
Enhances Brain Function in Chaudrée de saumon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chaudrée de saumon regulates hormonal balance
Regulates Hormonal Balance in Chaudrée de saumon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chaudrée de saumon supports healthy vision
Supports Healthy Vision in Chaudrée de saumon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chaudrée de saumon improves digestive health
Improves Digestive Health in Chaudrée de saumon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chaudrée de saumon maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chaudrée de saumon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chaudrée de saumon reduces inflammation
Reduces Inflammation in Chaudrée de saumon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 307 calories?
The amount of exercise required to burn off 25 cl Chaudrée de saumon
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.