Chaudrée de haddock
Common Food
19.77
% from protein19.34
% from carbs19.34
% from fatNutrition Facts
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Chaudrée de haddock Nutrients FAQs
Nutrients
- Vitamin A:Chaudrée de haddock has 555.4214 IU of Vitamin A.
- Vitamin B-12:Chaudrée de haddock has 0.9635 UG of Vitamin B-12.
- Vitamin B-6:Chaudrée de haddock has 0.28 mg of Vitamin B-6.
- Vitamin C:Chaudrée de haddock has 4.3966 mg of Vitamin C.
- Vitamin D:Chaudrée de haddock has 23.5548 IU of Vitamin D.
- Chaudrée de haddock has 55.8021mg of Calcium.
- Chaudrée de haddock has 167.4345mg of Sodium, Na.
- Chaudrée de haddock has 405.0622mg of Potassium, K.
- Chaudrée de haddock has 0.5378mg of Iron.
What is the calorie content of Chaudrée de haddock?
A typical serving 224.68 gramme (224.68 grams) of Chaudrée de haddock contains approximately 213 calories.
You can check the exact calorie content by logging Chaudrée de haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chaudrée de haddock have?
The amount of fat in Chaudrée de haddock depends on the ingredients and preparation method. On average, one serving 224.68 gramme (224.68 grams) of Chaudrée de haddock contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chaudrée de haddock have?
The protein content in Chaudrée de haddock depends on the ingredients exists in it. On average, 224.68 gramme (224.68 grams) of Chaudrée de haddock contains approximately 10.65 grams of protein.
Know your exact protein requirement and how much protein you get from Chaudrée de haddock, Download Nutribit app for healthier you!
How much sugar does a Chaudrée de haddock have?
On average, 224.68 gramme (224.68 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chaudrée de haddock.
How Much carbohydrates (carbs) is in Chaudrée de haddock?
The amount of carbohydrates (carbs) in Chaudrée de haddock depends on its serving size and preparation. On average, 224.68 gramme (224.68 grams) contains about 10.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chaudrée de haddock.
How Much Fiber is in Chaudrée de haddock?
Chaudrée de haddock contains approximately 0.96 grams of fiber in 224.68 gramme (224.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chaudrée de haddock for healthier you!
What vitamins and minerals are in a Chaudrée de haddock?
Vitamins in Chaudrée de haddock:
Chaudrée de haddock contains following minerals:
General
Does Chaudrée de haddock contain caffeine?
Chaudrée de haddock does not contain any caffeine.
Does Chaudrée de haddock contain alcohol?
Chaudrée de haddock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chaudrée de haddock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaudrée de haddock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chaudrée de haddock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chaudrée de haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaudrée de haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chaudrée de haddock for free?
Yes! Since Chaudrée de haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chaudrée de haddock with water tracking feature?
Nutribit automatically calculates the water content of Chaudrée de haddock and adds it to your daily hydration log. Simply log Chaudrée de haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chaudrée de haddock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chaudrée de haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chaudrée de haddock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chaudrée de haddock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chaudrée de haddock
Protein and Vitamin B-12 in Chaudrée de haddock supports bone health.
Protein in Chaudrée de haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chaudrée de haddock is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chaudrée de haddock supports building and repairing tissues.
Builds and repairs tissues in Chaudrée de haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chaudrée de haddock supports immune function.
Supports immune function in Chaudrée de haddock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chaudrée de haddock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chaudrée de haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chaudrée de haddock provides energy.
Provides energy in Chaudrée de haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chaudrée de haddock supports muscle growth and strength.
Supports muscle growth and strength in Chaudrée de haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chaudrée de haddock helps in weight management.
Helps in weight management in Chaudrée de haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chaudrée de haddock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chaudrée de haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chaudrée de haddock improves skin, hair, and nails.
Improves skin, hair, and nails in Chaudrée de haddock is essential for the health and growth of hair, skin, and nails.
Protein in Chaudrée de haddock regulates blood sugar levels.
Regulates blood sugar levels in Chaudrée de haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chaudrée de haddock supports red blood cell production
Vitamin B12 in Chaudrée de haddock plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chaudrée de haddock boosts energy levels
Vitamin B12 in Chaudrée de haddock aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chaudrée de haddock promotes brain health
Vitamin B12 in Chaudrée de haddock supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chaudrée de haddock aids in DNA synthesis
Vitamin B12 in Chaudrée de haddock is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chaudrée de haddock improves mood and mental health
Vitamin B12 in Chaudrée de haddock helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chaudrée de haddock maintains healthy skin, hair, and nails
Vitamin B12 in Chaudrée de haddock contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chaudrée de haddock prevents birth defects
Vitamin B12 in Chaudrée de haddock during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chaudrée de haddock reduces risk of macular degeneration
Vitamin B12 in Chaudrée de haddock lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chaudrée de haddock supports cardiovascular health
Vitamin B12 in Chaudrée de haddock helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chaudrée de haddock supports antioxidant protection.
Antioxidant Protection in Chaudrée de haddock helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chaudrée de haddock supports thyroid function.
Thyroid Function in Chaudrée de haddock helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chaudrée de haddock supports immune system health.
Immune System Support in Chaudrée de haddock enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chaudrée de haddock supports heart health.
Heart Health in Chaudrée de haddock helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chaudrée de haddock supports cancer prevention.
Cancer Prevention in Chaudrée de haddock helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chaudrée de haddock supports cognitive function.
Cognitive Function in Chaudrée de haddock may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chaudrée de haddock supports skin health.
Skin Health in Chaudrée de haddock helps protect the skin from UV damage and supports wound healing.
Selenium in Chaudrée de haddock supports reproductive health.
Reproductive Health in Chaudrée de haddock regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chaudrée de haddock provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chaudrée de haddock helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 213 calories?
The amount of exercise required to burn off 224.68 gramme Chaudrée de haddock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.