Boeuf au piment chinois
Common Food
27.02
% from protein24.47
% from carbs24.47
% from fatNutrition Facts
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Boeuf au piment chinois Nutrients FAQs
Nutrients
- Vitamin A:Boeuf au piment chinois has 1629.7114 IU of Vitamin A.
- Vitamin B-12:Boeuf au piment chinois has 1.5252 UG of Vitamin B-12.
- Vitamin B-6:Boeuf au piment chinois has 0.797 mg of Vitamin B-6.
- Vitamin C:Boeuf au piment chinois has 98.5924 mg of Vitamin C.
- Boeuf au piment chinois has 62.3821mg of Calcium.
- Boeuf au piment chinois has 474.0344mg of Sodium, Na.
- Boeuf au piment chinois has 593.5946mg of Potassium, K.
- Boeuf au piment chinois has 2.8017mg of Iron.
What is the calorie content of Boeuf au piment chinois?
A typical serving 249.38 gramme (249.38 grams) of Boeuf au piment chinois contains approximately 415 calories.
You can check the exact calorie content by logging Boeuf au piment chinois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boeuf au piment chinois have?
The amount of fat in Boeuf au piment chinois depends on the ingredients and preparation method. On average, one serving 249.38 gramme (249.38 grams) of Boeuf au piment chinois contains approximately 22.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boeuf au piment chinois have?
The protein content in Boeuf au piment chinois depends on the ingredients exists in it. On average, 249.38 gramme (249.38 grams) of Boeuf au piment chinois contains approximately 27.92 grams of protein.
Know your exact protein requirement and how much protein you get from Boeuf au piment chinois, Download Nutribit app for healthier you!
How much sugar does a Boeuf au piment chinois have?
On average, 249.38 gramme (249.38 grams) contains about 11.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boeuf au piment chinois.
How Much carbohydrates (carbs) is in Boeuf au piment chinois?
The amount of carbohydrates (carbs) in Boeuf au piment chinois depends on its serving size and preparation. On average, 249.38 gramme (249.38 grams) contains about 25.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boeuf au piment chinois.
How Much Fiber is in Boeuf au piment chinois?
Boeuf au piment chinois contains approximately 2.1 grams of fiber in 249.38 gramme (249.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boeuf au piment chinois for healthier you!
What vitamins and minerals are in a Boeuf au piment chinois?
Vitamins in Boeuf au piment chinois:
Boeuf au piment chinois contains following minerals:
General
Does Boeuf au piment chinois contain caffeine?
Boeuf au piment chinois does not contain any caffeine.
Does Boeuf au piment chinois contain alcohol?
Boeuf au piment chinois does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boeuf au piment chinois?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boeuf au piment chinois and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boeuf au piment chinois quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boeuf au piment chinois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boeuf au piment chinois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boeuf au piment chinois for free?
Yes! Since Boeuf au piment chinois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boeuf au piment chinois with water tracking feature?
Nutribit automatically calculates the water content of Boeuf au piment chinois and adds it to your daily hydration log. Simply log Boeuf au piment chinois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boeuf au piment chinois as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boeuf au piment chinois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boeuf au piment chinois nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boeuf au piment chinois data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boeuf au piment chinois
Protein, Vitamin A and Vitamin B-12 in Boeuf au piment chinois supports bone health.
Protein in Boeuf au piment chinois plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boeuf au piment chinois contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Boeuf au piment chinois is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Boeuf au piment chinois supports building and repairing tissues.
Builds and repairs tissues in Boeuf au piment chinois is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boeuf au piment chinois supports immune function.
Supports immune function in Boeuf au piment chinois is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boeuf au piment chinois helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boeuf au piment chinois is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boeuf au piment chinois provides energy.
Provides energy in Boeuf au piment chinois can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boeuf au piment chinois supports muscle growth and strength.
Supports muscle growth and strength in Boeuf au piment chinois is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boeuf au piment chinois helps in weight management.
Helps in weight management in Boeuf au piment chinois promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boeuf au piment chinois aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boeuf au piment chinois is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boeuf au piment chinois improves skin, hair, and nails.
Improves skin, hair, and nails in Boeuf au piment chinois is essential for the health and growth of hair, skin, and nails.
Protein in Boeuf au piment chinois regulates blood sugar levels.
Regulates blood sugar levels in Boeuf au piment chinois helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boeuf au piment chinois supports eye health.
Vitamin A in Boeuf au piment chinois is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boeuf au piment chinois boosts immune function.
Vitamin A in Boeuf au piment chinois helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boeuf au piment chinois promotes healthy skin.
Vitamin A in Boeuf au piment chinois supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boeuf au piment chinois enhances reproductive health.
Vitamin A in Boeuf au piment chinois plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boeuf au piment chinois reduces the risk of certain cancers.
Vitamin A in Boeuf au piment chinois helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boeuf au piment chinois promotes healthy development during pregnancy.
Vitamin A in Boeuf au piment chinois is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boeuf au piment chinois maintains healthy mucous membranes.
Vitamin A in Boeuf au piment chinois helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boeuf au piment chinois improves wound healing.
Vitamin A in Boeuf au piment chinois promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boeuf au piment chinois may reduce the risk of macular degeneration.
Vitamin A in Boeuf au piment chinois, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Boeuf au piment chinois supports brain health
{{vitamin}} in Boeuf au piment chinois supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Boeuf au piment chinois boosts immune function
{{vitamin}} in Boeuf au piment chinois boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Boeuf au piment chinois promotes red blood cell production
{{vitamin}} in Boeuf au piment chinois promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Boeuf au piment chinois reduces symptoms of PMS
{{vitamin}} in Boeuf au piment chinois reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Boeuf au piment chinois supports heart health
{{vitamin}} in Boeuf au piment chinois supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Boeuf au piment chinois aids in protein metabolism
{{vitamin}} in Boeuf au piment chinois aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Boeuf au piment chinois improves mood and reduces depression
{{vitamin}} in Boeuf au piment chinois improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Boeuf au piment chinois supports healthy pregnancy
{{vitamin}} in Boeuf au piment chinois supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Boeuf au piment chinois helps prevent anemia
{{vitamin}} in Boeuf au piment chinois helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Boeuf au piment chinois reduces nausea during pregnancy
{{vitamin}} in Boeuf au piment chinois reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Boeuf au piment chinois supports red blood cell production
Vitamin B12 in Boeuf au piment chinois plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boeuf au piment chinois boosts energy levels
Vitamin B12 in Boeuf au piment chinois aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boeuf au piment chinois promotes brain health
Vitamin B12 in Boeuf au piment chinois supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boeuf au piment chinois aids in DNA synthesis
Vitamin B12 in Boeuf au piment chinois is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boeuf au piment chinois improves mood and mental health
Vitamin B12 in Boeuf au piment chinois helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boeuf au piment chinois maintains healthy skin, hair, and nails
Vitamin B12 in Boeuf au piment chinois contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boeuf au piment chinois prevents birth defects
Vitamin B12 in Boeuf au piment chinois during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boeuf au piment chinois reduces risk of macular degeneration
Vitamin B12 in Boeuf au piment chinois lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boeuf au piment chinois supports cardiovascular health
Vitamin B12 in Boeuf au piment chinois helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Boeuf au piment chinois supports antioxidant protection.
Antioxidant Protection in Boeuf au piment chinois helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boeuf au piment chinois supports thyroid function.
Thyroid Function in Boeuf au piment chinois helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boeuf au piment chinois supports immune system health.
Immune System Support in Boeuf au piment chinois enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boeuf au piment chinois supports heart health.
Heart Health in Boeuf au piment chinois helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boeuf au piment chinois supports cancer prevention.
Cancer Prevention in Boeuf au piment chinois helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boeuf au piment chinois supports cognitive function.
Cognitive Function in Boeuf au piment chinois may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boeuf au piment chinois supports skin health.
Skin Health in Boeuf au piment chinois helps protect the skin from UV damage and supports wound healing.
Selenium in Boeuf au piment chinois supports reproductive health.
Reproductive Health in Boeuf au piment chinois regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boeuf au piment chinois provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boeuf au piment chinois helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boeuf au piment chinois supports fluid balance.
Maintains Fluid Balance in Boeuf au piment chinois helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boeuf au piment chinois supports nerve function.
Supports Nerve Function in Boeuf au piment chinois helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boeuf au piment chinois helps regulate blood pressure.
Regulates Blood Pressure in Boeuf au piment chinois helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boeuf au piment chinois supports muscle function.
Aids Muscle Function in Boeuf au piment chinois helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boeuf au piment chinois aids nutrient absorption.
Improves Nutrient Absorption in Boeuf au piment chinois assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boeuf au piment chinois helps balance pH levels.
Balances pH Levels in Boeuf au piment chinois helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boeuf au piment chinois supports bone health.
Supports Bone Health in Boeuf au piment chinois helps retain calcium and prevent the loss of bone density over time.
Zinc in Boeuf au piment chinois boosts immune system
Boosts Immune System in Boeuf au piment chinois is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boeuf au piment chinois promotes wound healing
Promotes Wound Healing in Boeuf au piment chinois plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boeuf au piment chinois supports growth and development
Supports Growth and Development in Boeuf au piment chinois is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boeuf au piment chinois improves skin health
Improves Skin Health in Boeuf au piment chinois helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Boeuf au piment chinois enhances brain function
Enhances Brain Function in Boeuf au piment chinois is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boeuf au piment chinois regulates hormonal balance
Regulates Hormonal Balance in Boeuf au piment chinois helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boeuf au piment chinois supports healthy vision
Supports Healthy Vision in Boeuf au piment chinois is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boeuf au piment chinois improves digestive health
Improves Digestive Health in Boeuf au piment chinois supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boeuf au piment chinois maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boeuf au piment chinois plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boeuf au piment chinois reduces inflammation
Reduces Inflammation in Boeuf au piment chinois has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 415 calories?
The amount of exercise required to burn off 249.38 gramme Boeuf au piment chinois
Set Your Weight
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.