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Salsa à lavocat et à la mangue

Common Food

24

kcal Energy

52.2%

% from carbs

4.6%

% from protein

43.2%

% from fats

In 27.6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.6 g
Calories
24

% Daily Value

Total Fat 1.24 g
1.9%
Saturated 0.18 g
0.9%
Trans Fats 0 g
Polyunsaturated 0.15 g
Monounsaturated 0.81 g
Cholesterol 0 mg
Sodium, Na 81.57 mg
3.5%
Potassium, K 58.47 mg
1.2%
Total Carbohydrates 3.37 g
1.2%
Fiber 0.62 g
2.2%
Sugars 2.39 g
4.8%
Starch 0.01 g
Alcohol 0 g
Protein 0.3 g
0.6%
Water 22.28 g
Caffeine 0 mg
Iron 0.08 mg
0.5%
Vitamin A, IU 149.84 IU
Retinol 0 UG
Vitamin A, RAE 7.44 UG
Carotene, beta 87 UG
Carotene, alpha 3.17 UG
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 2.72 UG
Lycopene 0.35 UG
Lutein + zeaxanthin 32.33 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 7.79 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.19 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.04 mg
Folate, total 10.53 UG
Folic acid 0 UG
Folate, food 10.53 UG
Folate, DFE 10.53 UG
Vitamin B-12 0 UG
Choline, total 2.19 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.15 UG
Calcium, Ca 3.53 mg
Iron, Fe 0.08 mg
Magnesium, Mg 3.5 mg
Phosphorus, P 6.76 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.03 mg
Fluoride, F 0 UG
Manganese, Mn 0.03 mg
Selenium, Se 0.14 UG
Ash 0.36 g
Sucrose 1.3 g
Glucose 0.41 g
Fructose 0.68 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 100.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.16 g
SFA 18:0 0.01 g
SFA 20:0 0 g
MUFA 18:1 0.76 g
PUFA 18:2 0.13 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.35 mg
Stigmasterol 0.09 mg
Campesterol 0.23 mg
Beta-sitosterol 3.54 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 0.03 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.02 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0.02 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.03 g
Glutamic acid 0.04 g
Glycine 0.01 g
Proline 0.01 g
Serine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salsa à lavocat et à la mangue

Nutrients

What is the calorie content of Salsa à lavocat et à la mangue?

A typical serving 27.6 gramme of Salsa à lavocat et à la mangue (27.6 grams) contains approximately 24.0933 calories. You can check the exact calorie content by logging Salsa à lavocat et à la mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa à lavocat et à la mangue have?

The amount of fat in Salsa à lavocat et à la mangue depends on the ingredients and preparation method. On average, one serving 27.6 gramme (27.6 grams) of Salsa à lavocat et à la mangue contains approximately 1.2428 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa à lavocat et à la mangue have?

The protein content in Salsa à lavocat et à la mangue depends on the ingredients exists in it. On average, 27.6 gramme of Salsa à lavocat et à la mangue (about 27.6 grams) contains approximately 0.2951 grams of protein.

Is Salsa à lavocat et à la mangue a good source of protein?

The protein content in Salsa à lavocat et à la mangue depends on the ingredients exists in it. On average, 27.6 gramme of Salsa à lavocat et à la mangue (about 27.6 grams) contains approximately 0.2951 grams of protein.

How much sugar does a Salsa à lavocat et à la mangue have?

On average, 27.6 gramme (about 27.6 grams) contains about 2.3949 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salsa à lavocat et à la mangue contain added sugar?

On average, 27.6 gramme (about 27.6 grams) contains about 2.3949 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa à lavocat et à la mangue?

On average, 27.6 gramme (about 27.6 grams) contains about 3.3661 grams of carbohydrates.

How Much Fiber is in Salsa à lavocat et à la mangue?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salsa à lavocat et à la mangue?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salsa à lavocat et à la mangue suitable for vegans?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa à lavocat et à la mangue contain caffeine?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa à lavocat et à la mangue contain alcohol?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salsa à lavocat et à la mangue healthier?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salsa à lavocat et à la mangue in Nutribit?

Salsa à lavocat et à la mangue contains approximately 0.6236 grams of fiber in 27.6 gramme (about 27.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salsa à lavocat et à la mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa à lavocat et à la mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa à lavocat et à la mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa à lavocat et à la mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa à lavocat et à la mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa à lavocat et à la mangue for free?

Yes! Since Salsa à lavocat et à la mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa à lavocat et à la mangue with water tracking feature?

Nutribit automatically calculates the water content of Salsa à lavocat et à la mangue and adds it to your daily hydration log. Simply log Salsa à lavocat et à la mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa à lavocat et à la mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa à lavocat et à la mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa à lavocat et à la mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa à lavocat et à la mangue data can be accessed offline in the Nutribit app anytime anywhere!