Concombre frit
Common Food
5
% from protein43.3
% from carbs43.3
% from fatNutrition Facts
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Concombre frit Nutrients FAQs
Nutrients
- Vitamin A:Concombre frit has 210.2092 IU of Vitamin A.
- Vitamin B-6:Concombre frit has 0.1636 mg of Vitamin B-6.
- Vitamin C:Concombre frit has 3.4634 mg of Vitamin C.
- Concombre frit has 22.2646mg of Calcium.
- Concombre frit has 373.3785mg of Sodium, Na.
- Concombre frit has 289.6369mg of Potassium, K.
- Concombre frit has 1.6477mg of Iron.
What is the calorie content of Concombre frit?
A typical serving 178.37 gramme (178.37 grams) of Concombre frit contains approximately 298 calories.
You can check the exact calorie content by logging Concombre frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Concombre frit have?
The amount of fat in Concombre frit depends on the ingredients and preparation method. On average, one serving 178.37 gramme (178.37 grams) of Concombre frit contains approximately 17.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Concombre frit have?
The protein content in Concombre frit depends on the ingredients exists in it. On average, 178.37 gramme (178.37 grams) of Concombre frit contains approximately 3.85 grams of protein.
Know your exact protein requirement and how much protein you get from Concombre frit, Download Nutribit app for healthier you!
How much sugar does a Concombre frit have?
On average, 178.37 gramme (178.37 grams) contains about 2.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Concombre frit.
How Much carbohydrates (carbs) is in Concombre frit?
The amount of carbohydrates (carbs) in Concombre frit depends on its serving size and preparation. On average, 178.37 gramme (178.37 grams) contains about 33.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Concombre frit.
How Much Fiber is in Concombre frit?
Concombre frit contains approximately 3.36 grams of fiber in 178.37 gramme (178.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Concombre frit for healthier you!
What vitamins and minerals are in a Concombre frit?
Vitamins in Concombre frit:
Concombre frit contains following minerals:
General
Does Concombre frit contain caffeine?
Concombre frit does not contain any caffeine.
Does Concombre frit contain alcohol?
Concombre frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Concombre frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Concombre frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Concombre frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Concombre frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Concombre frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Concombre frit for free?
Yes! Since Concombre frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Concombre frit with water tracking feature?
Nutribit automatically calculates the water content of Concombre frit and adds it to your daily hydration log. Simply log Concombre frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Concombre frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Concombre frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Concombre frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Concombre frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Concombre frit
Magnesium and Sodium, Na in Concombre frit supports bone health.
Magnesium in Concombre frit helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Concombre frit helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Concombre frit aids muscle function.
Magnesium in Concombre frit helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Concombre frit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Magnesium in Concombre frit promotes heart health.
Promotes Heart Health in Concombre frit helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Concombre frit enhances nerve function.
Enhances Nerve Function in Concombre frit supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Concombre frit improves sleep quality.
Improves Sleep Quality in Concombre frit regulates sleep patterns by supporting melatonin production.
Magnesium in Concombre frit supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Concombre frit helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Concombre frit reduces migraine frequency.
Reduces Migraine Frequency in Concombre frit may help reduce the frequency and severity of migraines.
Magnesium in Concombre frit promotes digestive health.
Promotes Digestive Health in Concombre frit supports bowel function and helps prevent constipation.
Magnesium in Concombre frit helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Concombre frit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Concombre frit boosts protein synthesis.
Boosts Protein Synthesis in Concombre frit plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Concombre frit supports fluid balance.
Maintains Fluid Balance in Concombre frit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Concombre frit supports nerve function.
Supports Nerve Function in Concombre frit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Concombre frit helps regulate blood pressure.
Regulates Blood Pressure in Concombre frit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Concombre frit aids nutrient absorption.
Improves Nutrient Absorption in Concombre frit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Concombre frit helps balance pH levels.
Balances pH Levels in Concombre frit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 298 calories?
The amount of exercise required to burn off 178.37 gramme Concombre frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.