Concombre haché
Common Food
Total Energy
16
kcal
% from carbs
% from protein
% from fats
In 133 g
% daily value
Total Fat
0.2g
0.3%
Sodium, Na
2.7mg
0.1%
Potassium, K
180.9mg
3.8%
Total Carbohydrates
2.9g
1%
Fiber
0.9g
3.3%
Sugars
1.8g
3.7%
Starch
0.1g
Protein
0.8g
1.6%
Water
128.7g
Ash
0.5g
Glucose
0.8g
Fructose
1g
Energy
69.2kJ
Calcium, Ca
18.6mg
Iron, Fe
0.3mg
Magnesium, Mg
16mg
Phosphorus, P
27.9mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Fluoride, F
1.7UG
Manganese, Mn
0.1mg
Selenium, Se
0.1UG
Vitamin A, IU
95.8IU
Vitamin A, RAE
5.3UG
Carotene, beta
41.2UG
Carotene, alpha
10.6UG
Cryptoxanthin, beta
23.9UG
Lutein + zeaxanthin
21.3UG
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
4.3mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
18.6UG
Choline, total
7.6mg
Vitamin K (phylloquinone)
9.6UG
Folate, food
18.6UG
Folate, DFE
18.6UG
Betaine
0.1mg
Glutamic acid
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Concombre haché
How Many Calories Are in Concombre haché?
How Many Calories Are in Concombre haché?
How Much Fat Is in Concombre haché?
How Much Fat Is in Concombre haché?
How Much Protein is in Concombre haché?
How Much Protein is in Concombre haché?
How Much Sugar is in Concombre haché?
How Much Sugar is in Concombre haché?
How Much carbohydrates (carbs) is in Concombre haché?
How Much carbohydrates (carbs) is in Concombre haché?
How Much Fiber is in Concombre haché?
How Much Fiber is in Concombre haché?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.