Corned beef en conserve

Common Food

44.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 9 mg
0.4%

Potassium, K 1.4 mg
0%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 10.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Corned beef en conserve Nutrients FAQs

Nutrients

What is the calorie content of Corned beef en conserve?

A typical serving 21 gramme (21 grams) of Corned beef en conserve contains approximately 53 calories.

You can check the exact calorie content by logging Corned beef en conserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corned beef en conserve have?

The amount of fat in Corned beef en conserve depends on the ingredients and preparation method. On average, one serving 21 gramme (21 grams) of Corned beef en conserve contains approximately 3.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corned beef en conserve have?

The protein content in Corned beef en conserve depends on the ingredients exists in it. On average, 21 gramme (21 grams) of Corned beef en conserve contains approximately 5.69 grams of protein.

Know your exact protein requirement and how much protein you get from Corned beef en conserve, Download Nutribit app for healthier you!

How much sugar does a Corned beef en conserve have?

On average, 21 gramme (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned beef en conserve.

How Much carbohydrates (carbs) is in Corned beef en conserve?

The amount of carbohydrates (carbs) in Corned beef en conserve depends on its serving size and preparation. On average, 21 gramme (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corned beef en conserve.

How Much Fiber is in Corned beef en conserve?

Corned beef en conserve contains approximately 0 grams of fiber in 21 gramme (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corned beef en conserve for healthier you!

What vitamins and minerals are in a Corned beef en conserve?

Vitamins in Corned beef en conserve:

  • Vitamin B-12:Corned beef en conserve has 0.3402 UG of Vitamin B-12.
  • Vitamin B-6:Corned beef en conserve has 0.0273 mg of Vitamin B-6.
  • Vitamin D:Corned beef en conserve has 2.1 IU of Vitamin D.

Corned beef en conserve contains following minerals:

  • Corned beef en conserve has 2.52mg of Calcium.
  • Corned beef en conserve has 188.37mg of Sodium, Na.
  • Corned beef en conserve has 28.56mg of Potassium, K.
  • Corned beef en conserve has 0.4368mg of Iron.

General

Does Corned beef en conserve contain caffeine?

Corned beef en conserve does not contain any caffeine.

Does Corned beef en conserve contain alcohol?

Corned beef en conserve does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corned beef en conserve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned beef en conserve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corned beef en conserve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corned beef en conserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned beef en conserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corned beef en conserve for free?

Yes absolutely, Since Corned beef en conserve does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corned beef en conserve with water tracking feature?

Corned beef en conserve does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Corned beef en conserve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corned beef en conserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corned beef en conserve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corned beef en conserve data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corned beef en conserve

Selenium in Corned beef en conserve supports antioxidant protection.

Antioxidant Protection in Corned beef en conserve helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Corned beef en conserve supports thyroid function.

Thyroid Function in Corned beef en conserve helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Corned beef en conserve supports immune system health.

Immune System Support in Corned beef en conserve enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Corned beef en conserve supports heart health.

Heart Health in Corned beef en conserve helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Corned beef en conserve supports cancer prevention.

Cancer Prevention in Corned beef en conserve helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Corned beef en conserve supports cognitive function.

Cognitive Function in Corned beef en conserve may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Corned beef en conserve supports skin health.

Skin Health in Corned beef en conserve helps protect the skin from UV damage and supports wound healing.

Selenium in Corned beef en conserve supports reproductive health.

Reproductive Health in Corned beef en conserve regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Corned beef en conserve provides anti-inflammatory effects.

Anti-Inflammatory Effects in Corned beef en conserve helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 53 calories?

The amount of exercise required to burn off 21 gramme Corned beef en conserve

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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