Crabe
Common Food
Total Energy
97.9
kcal
% from carbs
% from protein
% from fats
In 118 g
% daily value
Total Fat
0.9g
1.3%
Saturated
0.2g
1.2%
Polyunsaturated
0.3g
Monounsaturated
0.2g
Cholesterol
114.5mg
38.2%
Sodium, Na
466.1mg
20.3%
Potassium, K
305.6mg
6.5%
Protein
21.1g
42.2%
Water
94g
Ash
2.3g
Energy
409.5kJ
Calcium, Ca
107.4mg
Iron, Fe
0.6mg
Magnesium, Mg
42.5mg
Phosphorus, P
276.1mg
Zinc, Zn
4.5mg
Copper, Cu
1mg
Manganese, Mn
0.1mg
Selenium, Se
50.6UG
Vitamin A, IU
2.4IU
Retinol
1.2UG
Vitamin A, RAE
1.2UG
Vitamin E (alpha-tocopherol)
2.2mg
Vitamin C, total ascorbic acid
3.9mg
Riboflavin
0.1mg
Niacin
3.2mg
Pantothenic acid
1.2mg
Vitamin B-6
0.2mg
Folate, total
60.2UG
Vitamin B-12
3.9UG
Choline, total
95.5mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
60.2UG
Folate, DFE
60.2UG
Tryptophan
0.3g
Threonine
0.9g
Isoleucine
0.9g
Leucine
1.5g
Lysine
1.6g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.8g
Valine
1g
Arginine
2.1g
Histidine
0.5g
Alanine
1.1g
Aspartic acid
2g
Glutamic acid
3.1g
Glycine
1.3g
Proline
0.8g
Serine
0.8g
SFA 16:0
0.1g
SFA 18:0
0.1g
MUFA 18:1
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
PUFA 20:5 n-3 (EPA)
0.1g
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Crabe
How Many Calories Are in Crabe?
How Many Calories Are in Crabe?
How Much Fat Is in Crabe?
How Much Fat Is in Crabe?
How Much Protein is in Crabe?
How Much Protein is in Crabe?
How Much Sugar is in Crabe?
How Much Sugar is in Crabe?
How Much carbohydrates (carbs) is in Crabe?
How Much carbohydrates (carbs) is in Crabe?
How Much Fiber is in Crabe?
How Much Fiber is in Crabe?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.