Curry de crabe

Common Food

27.23

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Curry de crabe Nutrients FAQs

Nutrients

What is the calorie content of Curry de crabe?

A typical serving 222.47 gramme (222.47 grams) of Curry de crabe contains approximately 295 calories.

You can check the exact calorie content by logging Curry de crabe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de crabe have?

The amount of fat in Curry de crabe depends on the ingredients and preparation method. On average, one serving 222.47 gramme (222.47 grams) of Curry de crabe contains approximately 21.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de crabe have?

The protein content in Curry de crabe depends on the ingredients exists in it. On average, 222.47 gramme (222.47 grams) of Curry de crabe contains approximately 20.7 grams of protein.

Know your exact protein requirement and how much protein you get from Curry de crabe, Download Nutribit app for healthier you!

How much sugar does a Curry de crabe have?

On average, 222.47 gramme (222.47 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de crabe.

How Much carbohydrates (carbs) is in Curry de crabe?

The amount of carbohydrates (carbs) in Curry de crabe depends on its serving size and preparation. On average, 222.47 gramme (222.47 grams) contains about 7.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry de crabe.

How Much Fiber is in Curry de crabe?

Curry de crabe contains approximately 1.21 grams of fiber in 222.47 gramme (222.47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de crabe for healthier you!

What vitamins and minerals are in a Curry de crabe?

Vitamins in Curry de crabe:

  • Vitamin A:Curry de crabe has 234.7676 IU of Vitamin A.
  • Vitamin B-12:Curry de crabe has 3.3985 UG of Vitamin B-12.
  • Vitamin B-6:Curry de crabe has 0.33 mg of Vitamin B-6.
  • Vitamin C:Curry de crabe has 32.4576 mg of Vitamin C.

Curry de crabe contains following minerals:

  • Curry de crabe has 126.8246mg of Calcium.
  • Curry de crabe has 1123.72mg of Sodium, Na.
  • Curry de crabe has 552.8802mg of Potassium, K.
  • Curry de crabe has 3.7903mg of Iron.

General

Does Curry de crabe contain caffeine?

Curry de crabe does not contain any caffeine.

Does Curry de crabe contain alcohol?

Curry de crabe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry de crabe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de crabe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de crabe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de crabe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de crabe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de crabe for free?

Yes! Since Curry de crabe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de crabe with water tracking feature?

Nutribit automatically calculates the water content of Curry de crabe and adds it to your daily hydration log. Simply log Curry de crabe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de crabe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de crabe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de crabe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de crabe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry de crabe

Protein and Vitamin B-12 in Curry de crabe supports bone health.

  • Protein in Curry de crabe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Curry de crabe is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Curry de crabe supports bone health.

  • Magnesium in Curry de crabe helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Curry de crabe helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Curry de crabe aids muscle function.

  • Magnesium in Curry de crabe helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Curry de crabe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Curry de crabe supports building and repairing tissues.

Builds and repairs tissues in Curry de crabe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry de crabe supports immune function.

Supports immune function in Curry de crabe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry de crabe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry de crabe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry de crabe provides energy.

Provides energy in Curry de crabe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry de crabe supports muscle growth and strength.

Supports muscle growth and strength in Curry de crabe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry de crabe helps in weight management.

Helps in weight management in Curry de crabe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry de crabe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry de crabe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry de crabe improves skin, hair, and nails.

Improves skin, hair, and nails in Curry de crabe is essential for the health and growth of hair, skin, and nails.

Protein in Curry de crabe regulates blood sugar levels.

Regulates blood sugar levels in Curry de crabe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Curry de crabe supports brain health

{{vitamin}} in Curry de crabe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry de crabe boosts immune function

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Vitamin B-6 in Curry de crabe promotes red blood cell production

{{vitamin}} in Curry de crabe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry de crabe reduces symptoms of PMS

{{vitamin}} in Curry de crabe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry de crabe supports heart health

{{vitamin}} in Curry de crabe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Curry de crabe aids in protein metabolism

{{vitamin}} in Curry de crabe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry de crabe improves mood and reduces depression

{{vitamin}} in Curry de crabe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry de crabe supports healthy pregnancy

{{vitamin}} in Curry de crabe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry de crabe helps prevent anemia

{{vitamin}} in Curry de crabe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry de crabe reduces nausea during pregnancy

{{vitamin}} in Curry de crabe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Curry de crabe supports DNA synthesis.

Vitamin B9 in Curry de crabe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Curry de crabe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Curry de crabe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Curry de crabe helps prevent anemia.

Folate in Curry de crabe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Curry de crabe supports heart health.

Vitamin B9 in Curry de crabe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Curry de crabe improves brain function.

Folate in Curry de crabe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Curry de crabe boosts immune function.

Adequate Boosts Immune Function in Curry de crabe supports immune function by helping in the production of white blood cells.

Folate in Curry de crabe promotes healthy skin and hair.

Vitamin B9 in Curry de crabe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Curry de crabe regulates mood and mental health.

Folate in Curry de crabe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Curry de crabe supports digestive health.

Folate in Curry de crabe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Curry de crabe supports red blood cell production

Vitamin B12 in Curry de crabe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Curry de crabe boosts energy levels

Vitamin B12 in Curry de crabe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Curry de crabe promotes brain health

Vitamin B12 in Curry de crabe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Curry de crabe aids in DNA synthesis

Vitamin B12 in Curry de crabe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Curry de crabe improves mood and mental health

Vitamin B12 in Curry de crabe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Curry de crabe maintains healthy skin, hair, and nails

Vitamin B12 in Curry de crabe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Curry de crabe prevents birth defects

Vitamin B12 in Curry de crabe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Curry de crabe reduces risk of macular degeneration

Vitamin B12 in Curry de crabe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Curry de crabe supports cardiovascular health

Vitamin B12 in Curry de crabe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Curry de crabe supports antioxidant protection.

Antioxidant Protection in Curry de crabe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry de crabe supports thyroid function.

Thyroid Function in Curry de crabe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry de crabe supports immune system health.

Immune System Support in Curry de crabe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry de crabe supports heart health.

Heart Health in Curry de crabe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry de crabe supports cancer prevention.

Cancer Prevention in Curry de crabe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry de crabe supports cognitive function.

Cognitive Function in Curry de crabe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry de crabe supports skin health.

Skin Health in Curry de crabe helps protect the skin from UV damage and supports wound healing.

Selenium in Curry de crabe supports reproductive health.

Reproductive Health in Curry de crabe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry de crabe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry de crabe helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Curry de crabe promotes heart health.

Promotes Heart Health in Curry de crabe helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curry de crabe enhances nerve function.

Enhances Nerve Function in Curry de crabe supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curry de crabe improves sleep quality.

Improves Sleep Quality in Curry de crabe regulates sleep patterns by supporting melatonin production.

Magnesium in Curry de crabe supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curry de crabe helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curry de crabe reduces migraine frequency.

Reduces Migraine Frequency in Curry de crabe may help reduce the frequency and severity of migraines.

Magnesium in Curry de crabe promotes digestive health.

Promotes Digestive Health in Curry de crabe supports bowel function and helps prevent constipation.

Magnesium in Curry de crabe helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curry de crabe calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curry de crabe boosts protein synthesis.

Boosts Protein Synthesis in Curry de crabe plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Curry de crabe supports fluid balance.

Maintains Fluid Balance in Curry de crabe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry de crabe supports nerve function.

Supports Nerve Function in Curry de crabe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry de crabe helps regulate blood pressure.

Regulates Blood Pressure in Curry de crabe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry de crabe aids nutrient absorption.

Improves Nutrient Absorption in Curry de crabe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry de crabe helps balance pH levels.

Balances pH Levels in Curry de crabe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Curry de crabe supports red blood cell formation.

Copper in Curry de crabe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Curry de crabe boosts immune function.

Copper in Curry de crabe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Curry de crabe promotes healthy bones and connective tissues.

Copper in Curry de crabe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Curry de crabe supports nervous system health.

Copper in Curry de crabe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Curry de crabe acts as an antioxidant.

Copper in Curry de crabe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Curry de crabe enhances iron absorption.

Copper in Curry de crabe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Curry de crabe maintains cardiovascular health.

Copper in Curry de crabe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Curry de crabe promotes healthy skin.

Copper in Curry de crabe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Curry de crabe supports energy production.

Copper in Curry de crabe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Curry de crabe regulates blood pressure.

Copper in Curry de crabe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Curry de crabe boosts immune system

Boosts Immune System in Curry de crabe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry de crabe promotes wound healing

Promotes Wound Healing in Curry de crabe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry de crabe supports growth and development

Supports Growth and Development in Curry de crabe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry de crabe improves skin health

Improves Skin Health in Curry de crabe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curry de crabe enhances brain function

Enhances Brain Function in Curry de crabe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry de crabe regulates hormonal balance

Regulates Hormonal Balance in Curry de crabe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry de crabe supports healthy vision

Supports Healthy Vision in Curry de crabe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry de crabe improves digestive health

Improves Digestive Health in Curry de crabe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry de crabe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry de crabe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry de crabe reduces inflammation

Reduces Inflammation in Curry de crabe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 295 calories?

The amount of exercise required to burn off 222.47 gramme Curry de crabe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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