Croissant en sandwich aux œufs et au fromage
Common Food
13.2
% from protein29.43
% from carbs29.43
% from fatNutrition Facts
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Croissant en sandwich aux œufs et au fromage Nutrients FAQs
Nutrients
- Vitamin A:Croissant en sandwich aux œufs et au fromage has 1000.76 IU of Vitamin A.
- Vitamin B-12:Croissant en sandwich aux œufs et au fromage has 0.7747 UG of Vitamin B-12.
- Vitamin B-6:Croissant en sandwich aux œufs et au fromage has 0.1016 mg of Vitamin B-6.
- Vitamin C:Croissant en sandwich aux œufs et au fromage has 0.127 mg of Vitamin C.
- Croissant en sandwich aux œufs et au fromage has 243.84mg of Calcium.
- Croissant en sandwich aux œufs et au fromage has 551.18mg of Sodium, Na.
- Croissant en sandwich aux œufs et au fromage has 173.99mg of Potassium, K.
- Croissant en sandwich aux œufs et au fromage has 2.1971mg of Iron.
What is the calorie content of Croissant en sandwich aux œufs et au fromage?
A typical serving 127 gramme (127 grams) of Croissant en sandwich aux œufs et au fromage contains approximately 386 calories.
You can check the exact calorie content by logging Croissant en sandwich aux œufs et au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant en sandwich aux œufs et au fromage have?
The amount of fat in Croissant en sandwich aux œufs et au fromage depends on the ingredients and preparation method. On average, one serving 127 gramme (127 grams) of Croissant en sandwich aux œufs et au fromage contains approximately 24.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant en sandwich aux œufs et au fromage have?
The protein content in Croissant en sandwich aux œufs et au fromage depends on the ingredients exists in it. On average, 127 gramme (127 grams) of Croissant en sandwich aux œufs et au fromage contains approximately 12.79 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant en sandwich aux œufs et au fromage, Download Nutribit app for healthier you!
How much sugar does a Croissant en sandwich aux œufs et au fromage have?
On average, 127 gramme (127 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant en sandwich aux œufs et au fromage.
How Much carbohydrates (carbs) is in Croissant en sandwich aux œufs et au fromage?
The amount of carbohydrates (carbs) in Croissant en sandwich aux œufs et au fromage depends on its serving size and preparation. On average, 127 gramme (127 grams) contains about 28.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant en sandwich aux œufs et au fromage.
How Much Fiber is in Croissant en sandwich aux œufs et au fromage?
Croissant en sandwich aux œufs et au fromage contains approximately 0 grams of fiber in 127 gramme (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant en sandwich aux œufs et au fromage for healthier you!
What vitamins and minerals are in a Croissant en sandwich aux œufs et au fromage?
Vitamins in Croissant en sandwich aux œufs et au fromage:
Croissant en sandwich aux œufs et au fromage contains following minerals:
General
Does Croissant en sandwich aux œufs et au fromage contain caffeine?
Croissant en sandwich aux œufs et au fromage does not contain any caffeine.
Does Croissant en sandwich aux œufs et au fromage contain alcohol?
Croissant en sandwich aux œufs et au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant en sandwich aux œufs et au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant en sandwich aux œufs et au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant en sandwich aux œufs et au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant en sandwich aux œufs et au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant en sandwich aux œufs et au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant en sandwich aux œufs et au fromage for free?
Yes absolutely, Since Croissant en sandwich aux œufs et au fromage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant en sandwich aux œufs et au fromage with water tracking feature?
Croissant en sandwich aux œufs et au fromage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Croissant en sandwich aux œufs et au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant en sandwich aux œufs et au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant en sandwich aux œufs et au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant en sandwich aux œufs et au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant en sandwich aux œufs et au fromage
Protein, Vitamin A and Vitamin B-12 in Croissant en sandwich aux œufs et au fromage supports bone health.
Protein in Croissant en sandwich aux œufs et au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant en sandwich aux œufs et au fromage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Croissant en sandwich aux œufs et au fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Croissant en sandwich aux œufs et au fromage supports heart health.
Calcium in Croissant en sandwich aux œufs et au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Croissant en sandwich aux œufs et au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Croissant en sandwich aux œufs et au fromage supports building and repairing tissues.
Builds and repairs tissues in Croissant en sandwich aux œufs et au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant en sandwich aux œufs et au fromage supports immune function.
Supports immune function in Croissant en sandwich aux œufs et au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant en sandwich aux œufs et au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant en sandwich aux œufs et au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant en sandwich aux œufs et au fromage provides energy.
Provides energy in Croissant en sandwich aux œufs et au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant en sandwich aux œufs et au fromage supports muscle growth and strength.
Supports muscle growth and strength in Croissant en sandwich aux œufs et au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant en sandwich aux œufs et au fromage helps in weight management.
Helps in weight management in Croissant en sandwich aux œufs et au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant en sandwich aux œufs et au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant en sandwich aux œufs et au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant en sandwich aux œufs et au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant en sandwich aux œufs et au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Croissant en sandwich aux œufs et au fromage regulates blood sugar levels.
Regulates blood sugar levels in Croissant en sandwich aux œufs et au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant en sandwich aux œufs et au fromage supports eye health.
Vitamin A in Croissant en sandwich aux œufs et au fromage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant en sandwich aux œufs et au fromage boosts immune function.
Vitamin A in Croissant en sandwich aux œufs et au fromage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant en sandwich aux œufs et au fromage promotes healthy skin.
Vitamin A in Croissant en sandwich aux œufs et au fromage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant en sandwich aux œufs et au fromage enhances reproductive health.
Vitamin A in Croissant en sandwich aux œufs et au fromage plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant en sandwich aux œufs et au fromage reduces the risk of certain cancers.
Vitamin A in Croissant en sandwich aux œufs et au fromage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant en sandwich aux œufs et au fromage promotes healthy development during pregnancy.
Vitamin A in Croissant en sandwich aux œufs et au fromage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant en sandwich aux œufs et au fromage maintains healthy mucous membranes.
Vitamin A in Croissant en sandwich aux œufs et au fromage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant en sandwich aux œufs et au fromage improves wound healing.
Vitamin A in Croissant en sandwich aux œufs et au fromage promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant en sandwich aux œufs et au fromage may reduce the risk of macular degeneration.
Vitamin A in Croissant en sandwich aux œufs et au fromage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage supports red blood cell production
Vitamin B12 in Croissant en sandwich aux œufs et au fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage boosts energy levels
Vitamin B12 in Croissant en sandwich aux œufs et au fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage promotes brain health
Vitamin B12 in Croissant en sandwich aux œufs et au fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage aids in DNA synthesis
Vitamin B12 in Croissant en sandwich aux œufs et au fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage improves mood and mental health
Vitamin B12 in Croissant en sandwich aux œufs et au fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage maintains healthy skin, hair, and nails
Vitamin B12 in Croissant en sandwich aux œufs et au fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage prevents birth defects
Vitamin B12 in Croissant en sandwich aux œufs et au fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage reduces risk of macular degeneration
Vitamin B12 in Croissant en sandwich aux œufs et au fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Croissant en sandwich aux œufs et au fromage supports cardiovascular health
Vitamin B12 in Croissant en sandwich aux œufs et au fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Croissant en sandwich aux œufs et au fromage supports bone health.
Calcium in Croissant en sandwich aux œufs et au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant en sandwich aux œufs et au fromage supports muscle function.
Calcium in Croissant en sandwich aux œufs et au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant en sandwich aux œufs et au fromage supports nerve transmission.
Calcium in Croissant en sandwich aux œufs et au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant en sandwich aux œufs et au fromage supports blood clotting.
Calcium in Croissant en sandwich aux œufs et au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant en sandwich aux œufs et au fromage supports hormonal secretion.
Calcium in Croissant en sandwich aux œufs et au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant en sandwich aux œufs et au fromage supports weight management.
Calcium in Croissant en sandwich aux œufs et au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant en sandwich aux œufs et au fromage supports dental health.
Calcium in Croissant en sandwich aux œufs et au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant en sandwich aux œufs et au fromage supports blood pressure regulation.
Calcium in Croissant en sandwich aux œufs et au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Croissant en sandwich aux œufs et au fromage supports antioxidant protection.
Antioxidant Protection in Croissant en sandwich aux œufs et au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croissant en sandwich aux œufs et au fromage supports thyroid function.
Thyroid Function in Croissant en sandwich aux œufs et au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croissant en sandwich aux œufs et au fromage supports immune system health.
Immune System Support in Croissant en sandwich aux œufs et au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croissant en sandwich aux œufs et au fromage supports cancer prevention.
Cancer Prevention in Croissant en sandwich aux œufs et au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croissant en sandwich aux œufs et au fromage supports cognitive function.
Cognitive Function in Croissant en sandwich aux œufs et au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croissant en sandwich aux œufs et au fromage supports skin health.
Skin Health in Croissant en sandwich aux œufs et au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Croissant en sandwich aux œufs et au fromage supports reproductive health.
Reproductive Health in Croissant en sandwich aux œufs et au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croissant en sandwich aux œufs et au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croissant en sandwich aux œufs et au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Croissant en sandwich aux œufs et au fromage supports fluid balance.
Maintains Fluid Balance in Croissant en sandwich aux œufs et au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant en sandwich aux œufs et au fromage supports nerve function.
Supports Nerve Function in Croissant en sandwich aux œufs et au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant en sandwich aux œufs et au fromage helps regulate blood pressure.
Regulates Blood Pressure in Croissant en sandwich aux œufs et au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant en sandwich aux œufs et au fromage supports muscle function.
Aids Muscle Function in Croissant en sandwich aux œufs et au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant en sandwich aux œufs et au fromage aids nutrient absorption.
Improves Nutrient Absorption in Croissant en sandwich aux œufs et au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant en sandwich aux œufs et au fromage helps balance pH levels.
Balances pH Levels in Croissant en sandwich aux œufs et au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant en sandwich aux œufs et au fromage supports bone health.
Supports Bone Health in Croissant en sandwich aux œufs et au fromage helps retain calcium and prevent the loss of bone density over time.
Zinc in Croissant en sandwich aux œufs et au fromage boosts immune system
Boosts Immune System in Croissant en sandwich aux œufs et au fromage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Croissant en sandwich aux œufs et au fromage promotes wound healing
Promotes Wound Healing in Croissant en sandwich aux œufs et au fromage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Croissant en sandwich aux œufs et au fromage supports growth and development
Supports Growth and Development in Croissant en sandwich aux œufs et au fromage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Croissant en sandwich aux œufs et au fromage improves skin health
Improves Skin Health in Croissant en sandwich aux œufs et au fromage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Croissant en sandwich aux œufs et au fromage enhances brain function
Enhances Brain Function in Croissant en sandwich aux œufs et au fromage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Croissant en sandwich aux œufs et au fromage regulates hormonal balance
Regulates Hormonal Balance in Croissant en sandwich aux œufs et au fromage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Croissant en sandwich aux œufs et au fromage supports healthy vision
Supports Healthy Vision in Croissant en sandwich aux œufs et au fromage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Croissant en sandwich aux œufs et au fromage improves digestive health
Improves Digestive Health in Croissant en sandwich aux œufs et au fromage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Croissant en sandwich aux œufs et au fromage maintains healthy reproductive function
Maintains Healthy Reproductive Function in Croissant en sandwich aux œufs et au fromage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Croissant en sandwich aux œufs et au fromage reduces inflammation
Reduces Inflammation in Croissant en sandwich aux œufs et au fromage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 386 calories?
The amount of exercise required to burn off 127 gramme Croissant en sandwich aux œufs et au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.