Fromage à la crème au potiron

Common Food

5.79

% from protein

27.34

% from carbs

27.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 1.8 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 53 IU

Retinol 1.7 UG

Vitamin A, RAE 4.1 UG

Carotene, beta 21.2 UG

Carotene, alpha 14.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Fromage à la crème au potiron Nutrients FAQs

Nutrients

What is the calorie content of Fromage à la crème au potiron?

A typical serving 29.2 gramme (29.2 grams) of Fromage à la crème au potiron contains approximately 76 calories.

You can check the exact calorie content by logging Fromage à la crème au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage à la crème au potiron have?

The amount of fat in Fromage à la crème au potiron depends on the ingredients and preparation method. On average, one serving 29.2 gramme (29.2 grams) of Fromage à la crème au potiron contains approximately 5.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage à la crème au potiron have?

The protein content in Fromage à la crème au potiron depends on the ingredients exists in it. On average, 29.2 gramme (29.2 grams) of Fromage à la crème au potiron contains approximately 1.12 grams of protein.

Know your exact protein requirement and how much protein you get from Fromage à la crème au potiron, Download Nutribit app for healthier you!

How much sugar does a Fromage à la crème au potiron have?

On average, 29.2 gramme (29.2 grams) contains about 4.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage à la crème au potiron.

How Much carbohydrates (carbs) is in Fromage à la crème au potiron?

The amount of carbohydrates (carbs) in Fromage à la crème au potiron depends on its serving size and preparation. On average, 29.2 gramme (29.2 grams) contains about 5.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fromage à la crème au potiron.

How Much Fiber is in Fromage à la crème au potiron?

Fromage à la crème au potiron contains approximately 0.27 grams of fiber in 29.2 gramme (29.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage à la crème au potiron for healthier you!

What vitamins and minerals are in a Fromage à la crème au potiron?

Vitamins in Fromage à la crème au potiron:

  • Vitamin A:Fromage à la crème au potiron has 1548.898 IU of Vitamin A.
  • Vitamin B-12:Fromage à la crème au potiron has 0.0365 UG of Vitamin B-12.
  • Vitamin B-6:Fromage à la crème au potiron has 0.0147 mg of Vitamin B-6.
  • Vitamin C:Fromage à la crème au potiron has 0.3916 mg of Vitamin C.
  • Vitamin K:Fromage à la crème au potiron has 1.4443 UG of Vitamin K.

Fromage à la crème au potiron contains following minerals:

  • Fromage à la crème au potiron has 19.1182mg of Calcium.
  • Fromage à la crème au potiron has 52.6675mg of Sodium, Na.
  • Fromage à la crème au potiron has 40.9359mg of Potassium, K.
  • Fromage à la crème au potiron has 0.1618mg of Iron.

General

Does Fromage à la crème au potiron contain caffeine?

Fromage à la crème au potiron does not contain any caffeine.

Does Fromage à la crème au potiron contain alcohol?

Fromage à la crème au potiron contains approximately 0g of alcohol in 29.2 gramme (29.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fromage à la crème au potiron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage à la crème au potiron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage à la crème au potiron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage à la crème au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage à la crème au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage à la crème au potiron for free?

Yes! Since Fromage à la crème au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage à la crème au potiron with water tracking feature?

Nutribit automatically calculates the water content of Fromage à la crème au potiron and adds it to your daily hydration log. Simply log Fromage à la crème au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage à la crème au potiron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage à la crème au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage à la crème au potiron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage à la crème au potiron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fromage à la crème au potiron

Vitamin A in Fromage à la crème au potiron supports eye health.

Vitamin A in Fromage à la crème au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fromage à la crème au potiron boosts immune function.

Vitamin A in Fromage à la crème au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fromage à la crème au potiron promotes healthy skin.

Vitamin A in Fromage à la crème au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fromage à la crème au potiron enhances reproductive health.

Vitamin A in Fromage à la crème au potiron plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fromage à la crème au potiron supports bone health.

Vitamin A in Fromage à la crème au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fromage à la crème au potiron reduces the risk of certain cancers.

Vitamin A in Fromage à la crème au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fromage à la crème au potiron promotes healthy development during pregnancy.

Vitamin A in Fromage à la crème au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fromage à la crème au potiron maintains healthy mucous membranes.

Vitamin A in Fromage à la crème au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fromage à la crème au potiron improves wound healing.

Vitamin A in Fromage à la crème au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fromage à la crème au potiron may reduce the risk of macular degeneration.

Vitamin A in Fromage à la crème au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 76 calories?

The amount of exercise required to burn off 29.2 gramme Fromage à la crème au potiron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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