Gâteau quatre quarts au fromage à la crème
Common Food
5.46
% from protein53.77
% from carbs53.77
% from fatNutrition Facts
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Gâteau quatre quarts au fromage à la crème Nutrients FAQs
Nutrients
- Vitamin A:Gâteau quatre quarts au fromage à la crème has 493.5068 IU of Vitamin A.
- Vitamin B-12:Gâteau quatre quarts au fromage à la crème has 0.1783 UG of Vitamin B-12.
- Vitamin B-6:Gâteau quatre quarts au fromage à la crème has 0.0401 mg of Vitamin B-6.
- Vitamin D:Gâteau quatre quarts au fromage à la crème has 12.2999 IU of Vitamin D.
- Vitamin K:Gâteau quatre quarts au fromage à la crème has 1.0092 UG of Vitamin K.
- Gâteau quatre quarts au fromage à la crème has 25.409mg of Calcium.
- Gâteau quatre quarts au fromage à la crème has 177.5818mg of Sodium, Na.
- Gâteau quatre quarts au fromage à la crème has 58.9393mg of Potassium, K.
- Gâteau quatre quarts au fromage à la crème has 1.088mg of Iron.
What is the calorie content of Gâteau quatre quarts au fromage à la crème?
A typical serving 86.22 gramme (86.22 grams) of Gâteau quatre quarts au fromage à la crème contains approximately 324 calories.
You can check the exact calorie content by logging Gâteau quatre quarts au fromage à la crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau quatre quarts au fromage à la crème have?
The amount of fat in Gâteau quatre quarts au fromage à la crème depends on the ingredients and preparation method. On average, one serving 86.22 gramme (86.22 grams) of Gâteau quatre quarts au fromage à la crème contains approximately 14.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau quatre quarts au fromage à la crème have?
The protein content in Gâteau quatre quarts au fromage à la crème depends on the ingredients exists in it. On average, 86.22 gramme (86.22 grams) of Gâteau quatre quarts au fromage à la crème contains approximately 4.46 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau quatre quarts au fromage à la crème, Download Nutribit app for healthier you!
How much sugar does a Gâteau quatre quarts au fromage à la crème have?
On average, 86.22 gramme (86.22 grams) contains about 30.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau quatre quarts au fromage à la crème.
How Much carbohydrates (carbs) is in Gâteau quatre quarts au fromage à la crème?
The amount of carbohydrates (carbs) in Gâteau quatre quarts au fromage à la crème depends on its serving size and preparation. On average, 86.22 gramme (86.22 grams) contains about 43.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau quatre quarts au fromage à la crème.
How Much Fiber is in Gâteau quatre quarts au fromage à la crème?
Gâteau quatre quarts au fromage à la crème contains approximately 0.46 grams of fiber in 86.22 gramme (86.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau quatre quarts au fromage à la crème for healthier you!
What vitamins and minerals are in a Gâteau quatre quarts au fromage à la crème?
Vitamins in Gâteau quatre quarts au fromage à la crème:
Gâteau quatre quarts au fromage à la crème contains following minerals:
General
Does Gâteau quatre quarts au fromage à la crème contain caffeine?
Gâteau quatre quarts au fromage à la crème does not contain any caffeine.
Does Gâteau quatre quarts au fromage à la crème contain alcohol?
Gâteau quatre quarts au fromage à la crème contains approximately 0g of alcohol in 86.22 gramme (86.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau quatre quarts au fromage à la crème?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau quatre quarts au fromage à la crème and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau quatre quarts au fromage à la crème quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau quatre quarts au fromage à la crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau quatre quarts au fromage à la crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau quatre quarts au fromage à la crème for free?
Yes! Since Gâteau quatre quarts au fromage à la crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau quatre quarts au fromage à la crème with water tracking feature?
Nutribit automatically calculates the water content of Gâteau quatre quarts au fromage à la crème and adds it to your daily hydration log. Simply log Gâteau quatre quarts au fromage à la crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau quatre quarts au fromage à la crème as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau quatre quarts au fromage à la crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau quatre quarts au fromage à la crème nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau quatre quarts au fromage à la crème data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau quatre quarts au fromage à la crème
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau quatre quarts au fromage à la crème are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau quatre quarts au fromage à la crème aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau quatre quarts au fromage à la crème help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau quatre quarts au fromage à la crème can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau quatre quarts au fromage à la crème help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème enhances brain function and helps improve memory and focus.
Glucose from Gâteau quatre quarts au fromage à la crème is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau quatre quarts au fromage à la crème provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau quatre quarts au fromage à la crème serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau quatre quarts au fromage à la crème support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau quatre quarts au fromage à la crème helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau quatre quarts au fromage à la crème, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau quatre quarts au fromage à la crème supports antioxidant protection.
Antioxidant Protection in Gâteau quatre quarts au fromage à la crème helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau quatre quarts au fromage à la crème supports thyroid function.
Thyroid Function in Gâteau quatre quarts au fromage à la crème helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau quatre quarts au fromage à la crème supports immune system health.
Immune System Support in Gâteau quatre quarts au fromage à la crème enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau quatre quarts au fromage à la crème supports heart health.
Heart Health in Gâteau quatre quarts au fromage à la crème helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau quatre quarts au fromage à la crème supports cancer prevention.
Cancer Prevention in Gâteau quatre quarts au fromage à la crème helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau quatre quarts au fromage à la crème supports cognitive function.
Cognitive Function in Gâteau quatre quarts au fromage à la crème may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau quatre quarts au fromage à la crème supports skin health.
Skin Health in Gâteau quatre quarts au fromage à la crème helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau quatre quarts au fromage à la crème supports reproductive health.
Reproductive Health in Gâteau quatre quarts au fromage à la crème regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau quatre quarts au fromage à la crème provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau quatre quarts au fromage à la crème helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 324 calories?
The amount of exercise required to burn off 86.22 gramme Gâteau quatre quarts au fromage à la crème
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.