Casserole de poulet et de farce
Common Food
39.6
% from protein16.05
% from carbs16.05
% from fatNutrition Facts
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Casserole de poulet et de farce Nutrients FAQs
Nutrients
- Vitamin A:Casserole de poulet et de farce has 463.6318 IU of Vitamin A.
- Vitamin B-12:Casserole de poulet et de farce has 0.5319 UG of Vitamin B-12.
- Vitamin B-6:Casserole de poulet et de farce has 0.5402 mg of Vitamin B-6.
- Vitamin C:Casserole de poulet et de farce has 0.5076 mg of Vitamin C.
- Vitamin D:Casserole de poulet et de farce has 21.7671 IU of Vitamin D.
- Casserole de poulet et de farce has 93.4544mg of Calcium.
- Casserole de poulet et de farce has 1177.9973mg of Sodium, Na.
- Casserole de poulet et de farce has 409.05mg of Potassium, K.
- Casserole de poulet et de farce has 2.7001mg of Iron.
What is the calorie content of Casserole de poulet et de farce?
A typical serving 339.33 gramme (339.33 grams) of Casserole de poulet et de farce contains approximately 376 calories.
You can check the exact calorie content by logging Casserole de poulet et de farce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole de poulet et de farce have?
The amount of fat in Casserole de poulet et de farce depends on the ingredients and preparation method. On average, one serving 339.33 gramme (339.33 grams) of Casserole de poulet et de farce contains approximately 18.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole de poulet et de farce have?
The protein content in Casserole de poulet et de farce depends on the ingredients exists in it. On average, 339.33 gramme (339.33 grams) of Casserole de poulet et de farce contains approximately 36.39 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole de poulet et de farce, Download Nutribit app for healthier you!
How much sugar does a Casserole de poulet et de farce have?
On average, 339.33 gramme (339.33 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole de poulet et de farce.
How Much carbohydrates (carbs) is in Casserole de poulet et de farce?
The amount of carbohydrates (carbs) in Casserole de poulet et de farce depends on its serving size and preparation. On average, 339.33 gramme (339.33 grams) contains about 14.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole de poulet et de farce.
How Much Fiber is in Casserole de poulet et de farce?
Casserole de poulet et de farce contains approximately 0.23 grams of fiber in 339.33 gramme (339.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole de poulet et de farce for healthier you!
What vitamins and minerals are in a Casserole de poulet et de farce?
Vitamins in Casserole de poulet et de farce:
Casserole de poulet et de farce contains following minerals:
General
Does Casserole de poulet et de farce contain caffeine?
Casserole de poulet et de farce does not contain any caffeine.
Does Casserole de poulet et de farce contain alcohol?
Casserole de poulet et de farce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casserole de poulet et de farce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole de poulet et de farce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole de poulet et de farce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole de poulet et de farce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole de poulet et de farce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole de poulet et de farce for free?
Yes! Since Casserole de poulet et de farce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole de poulet et de farce with water tracking feature?
Nutribit automatically calculates the water content of Casserole de poulet et de farce and adds it to your daily hydration log. Simply log Casserole de poulet et de farce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole de poulet et de farce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole de poulet et de farce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole de poulet et de farce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole de poulet et de farce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole de poulet et de farce
Protein and Vitamin B-12 in Casserole de poulet et de farce supports bone health.
Protein in Casserole de poulet et de farce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Casserole de poulet et de farce is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Casserole de poulet et de farce supports building and repairing tissues.
Builds and repairs tissues in Casserole de poulet et de farce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casserole de poulet et de farce supports immune function.
Supports immune function in Casserole de poulet et de farce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casserole de poulet et de farce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casserole de poulet et de farce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casserole de poulet et de farce provides energy.
Provides energy in Casserole de poulet et de farce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casserole de poulet et de farce supports muscle growth and strength.
Supports muscle growth and strength in Casserole de poulet et de farce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casserole de poulet et de farce helps in weight management.
Helps in weight management in Casserole de poulet et de farce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casserole de poulet et de farce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casserole de poulet et de farce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casserole de poulet et de farce improves skin, hair, and nails.
Improves skin, hair, and nails in Casserole de poulet et de farce is essential for the health and growth of hair, skin, and nails.
Protein in Casserole de poulet et de farce regulates blood sugar levels.
Regulates blood sugar levels in Casserole de poulet et de farce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Casserole de poulet et de farce supports brain health
{{vitamin}} in Casserole de poulet et de farce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Casserole de poulet et de farce boosts immune function
{{vitamin}} in Casserole de poulet et de farce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Casserole de poulet et de farce promotes red blood cell production
{{vitamin}} in Casserole de poulet et de farce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Casserole de poulet et de farce reduces symptoms of PMS
{{vitamin}} in Casserole de poulet et de farce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Casserole de poulet et de farce supports heart health
{{vitamin}} in Casserole de poulet et de farce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Casserole de poulet et de farce aids in protein metabolism
{{vitamin}} in Casserole de poulet et de farce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Casserole de poulet et de farce improves mood and reduces depression
{{vitamin}} in Casserole de poulet et de farce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Casserole de poulet et de farce supports healthy pregnancy
{{vitamin}} in Casserole de poulet et de farce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Casserole de poulet et de farce helps prevent anemia
{{vitamin}} in Casserole de poulet et de farce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Casserole de poulet et de farce reduces nausea during pregnancy
{{vitamin}} in Casserole de poulet et de farce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Casserole de poulet et de farce supports red blood cell production
Vitamin B12 in Casserole de poulet et de farce plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Casserole de poulet et de farce boosts energy levels
Vitamin B12 in Casserole de poulet et de farce aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Casserole de poulet et de farce promotes brain health
Vitamin B12 in Casserole de poulet et de farce supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Casserole de poulet et de farce aids in DNA synthesis
Vitamin B12 in Casserole de poulet et de farce is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Casserole de poulet et de farce improves mood and mental health
Vitamin B12 in Casserole de poulet et de farce helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Casserole de poulet et de farce maintains healthy skin, hair, and nails
Vitamin B12 in Casserole de poulet et de farce contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Casserole de poulet et de farce prevents birth defects
Vitamin B12 in Casserole de poulet et de farce during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Casserole de poulet et de farce reduces risk of macular degeneration
Vitamin B12 in Casserole de poulet et de farce lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Casserole de poulet et de farce supports cardiovascular health
Vitamin B12 in Casserole de poulet et de farce helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Casserole de poulet et de farce supports antioxidant protection.
Antioxidant Protection in Casserole de poulet et de farce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Casserole de poulet et de farce supports thyroid function.
Thyroid Function in Casserole de poulet et de farce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Casserole de poulet et de farce supports immune system health.
Immune System Support in Casserole de poulet et de farce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Casserole de poulet et de farce supports heart health.
Heart Health in Casserole de poulet et de farce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Casserole de poulet et de farce supports cancer prevention.
Cancer Prevention in Casserole de poulet et de farce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Casserole de poulet et de farce supports cognitive function.
Cognitive Function in Casserole de poulet et de farce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Casserole de poulet et de farce supports skin health.
Skin Health in Casserole de poulet et de farce helps protect the skin from UV damage and supports wound healing.
Selenium in Casserole de poulet et de farce supports reproductive health.
Reproductive Health in Casserole de poulet et de farce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Casserole de poulet et de farce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Casserole de poulet et de farce helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Casserole de poulet et de farce supports fluid balance.
Maintains Fluid Balance in Casserole de poulet et de farce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casserole de poulet et de farce supports nerve function.
Supports Nerve Function in Casserole de poulet et de farce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casserole de poulet et de farce helps regulate blood pressure.
Regulates Blood Pressure in Casserole de poulet et de farce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casserole de poulet et de farce supports muscle function.
Aids Muscle Function in Casserole de poulet et de farce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casserole de poulet et de farce aids nutrient absorption.
Improves Nutrient Absorption in Casserole de poulet et de farce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casserole de poulet et de farce helps balance pH levels.
Balances pH Levels in Casserole de poulet et de farce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casserole de poulet et de farce supports bone health.
Supports Bone Health in Casserole de poulet et de farce helps retain calcium and prevent the loss of bone density over time.
Zinc in Casserole de poulet et de farce boosts immune system
Boosts Immune System in Casserole de poulet et de farce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Casserole de poulet et de farce promotes wound healing
Promotes Wound Healing in Casserole de poulet et de farce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Casserole de poulet et de farce supports growth and development
Supports Growth and Development in Casserole de poulet et de farce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Casserole de poulet et de farce improves skin health
Improves Skin Health in Casserole de poulet et de farce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Casserole de poulet et de farce enhances brain function
Enhances Brain Function in Casserole de poulet et de farce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Casserole de poulet et de farce regulates hormonal balance
Regulates Hormonal Balance in Casserole de poulet et de farce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Casserole de poulet et de farce supports healthy vision
Supports Healthy Vision in Casserole de poulet et de farce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Casserole de poulet et de farce improves digestive health
Improves Digestive Health in Casserole de poulet et de farce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Casserole de poulet et de farce maintains healthy reproductive function
Maintains Healthy Reproductive Function in Casserole de poulet et de farce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Casserole de poulet et de farce reduces inflammation
Reduces Inflammation in Casserole de poulet et de farce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 376 calories?
The amount of exercise required to burn off 339.33 gramme Casserole de poulet et de farce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.