Farine de riz

Common Food

Total Energy

578.3

kcal

89.82

% from carbs

6.67

% from protein

3.51

% from fats

In 158 g

% daily value


Total Fat

2.2g

3.5%


Saturated

0.6g

3%


Polyunsaturated

0.6g


Monounsaturated

0.7g




Potassium, K

120.1mg

2.6%


Total Carbohydrates

126.6g

46%


Fiber

3.8g

13.5%


Sugars

0.2g

0.4%


Protein

9.4g

18.8%


Water

18.8g





Ash

1g



Energy

2419kJ


Calcium, Ca

15.8mg


Iron, Fe

0.6mg


Magnesium, Mg

55.3mg


Phosphorus, P

154.8mg


Zinc, Zn

1.3mg


Copper, Cu

0.2mg


Manganese, Mn

1.9mg


Selenium, Se

23.9UG







Vitamin E (alpha-tocopherol)

0.2mg








Thiamin

0.2mg



Niacin

4.1mg


Pantothenic acid

1.3mg


Vitamin B-6

0.7mg


Folate, total

6.3UG



Choline, total

9.2mg




Folate, food

6.3UG


Folate, DFE

6.3UG


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.8g


Lysine

0.3g


Methionine

0.2g


Cystine

0.2g


Phenylalanine

0.5g


Tyrosine

0.5g


Valine

0.5g


Arginine

0.8g


Histidine

0.2g


Alanine

0.5g


Aspartic acid

0.9g


Glutamic acid

1.7g


Glycine

0.4g


Proline

0.4g


Serine

0.5g








SFA 16:0

0.5g



MUFA 18:1

0.7g


PUFA 18:2

0.5g


PUFA 18:3

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farine de riz

A typical serving 158 gramme of Farine de riz (158 grams) contains approximately 578.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farine de riz depends on the ingredients and preparation method. On average, one serving 158 gramme (158 grams) of Farine de riz contains approximately 2.2436 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farine de riz depends on the ingredients exists in it. On average, 158 gramme of Farine de riz (about 158 grams) contains approximately 9.401 grams of protein.

On average, 158 gramme (about 158 grams) contains about 0.1896 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 158 gramme (about 158 grams) contains about 126.6054 grams of carbohydrates.

Farine de riz contains approximately 3.792 grams of fiber in 158 gramme (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 578 calories?

The amount of exercise required to burn off 158 gramme Farine de riz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.