Feuilles de courge

Common Food

49.2

% from protein

36.4

% from carbs

36.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 4.4 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 19.4 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 0.8 kJ

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Feuilles de courge Nutrients FAQs

Nutrients

What is the calorie content of Feuilles de courge?

A typical serving 39 gramme (39 grams) of Feuilles de courge contains approximately 7 calories.

You can check the exact calorie content by logging Feuilles de courge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feuilles de courge have?

The amount of fat in Feuilles de courge depends on the ingredients and preparation method. On average, one serving 39 gramme (39 grams) of Feuilles de courge contains approximately 0.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feuilles de courge have?

The protein content in Feuilles de courge depends on the ingredients exists in it. On average, 39 gramme (39 grams) of Feuilles de courge contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Feuilles de courge, Download Nutribit app for healthier you!

How much sugar does a Feuilles de courge have?

On average, 39 gramme (39 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feuilles de courge.

How Much carbohydrates (carbs) is in Feuilles de courge?

The amount of carbohydrates (carbs) in Feuilles de courge depends on its serving size and preparation. On average, 39 gramme (39 grams) contains about 0.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feuilles de courge.

How Much Fiber is in Feuilles de courge?

Feuilles de courge contains approximately 0 grams of fiber in 39 gramme (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feuilles de courge for healthier you!

What vitamins and minerals are in a Feuilles de courge?

Vitamins in Feuilles de courge:

  • Vitamin A:Feuilles de courge has 757.38 IU of Vitamin A.
  • Vitamin B-6:Feuilles de courge has 0.0807 mg of Vitamin B-6.
  • Vitamin C:Feuilles de courge has 4.29 mg of Vitamin C.

Feuilles de courge contains following minerals:

  • Feuilles de courge has 15.21mg of Calcium.
  • Feuilles de courge has 4.29mg of Sodium, Na.
  • Feuilles de courge has 170.04mg of Potassium, K.
  • Feuilles de courge has 0.8658mg of Iron.

General

Does Feuilles de courge contain caffeine?

Feuilles de courge does not contain any caffeine.

Does Feuilles de courge contain alcohol?

Feuilles de courge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feuilles de courge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feuilles de courge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feuilles de courge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feuilles de courge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feuilles de courge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feuilles de courge for free?

Yes absolutely, Since Feuilles de courge does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feuilles de courge with water tracking feature?

Feuilles de courge does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Feuilles de courge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feuilles de courge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feuilles de courge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feuilles de courge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feuilles de courge

Vitamin A in Feuilles de courge supports eye health.

Vitamin A in Feuilles de courge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Feuilles de courge boosts immune function.

Vitamin A in Feuilles de courge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Feuilles de courge promotes healthy skin.

Vitamin A in Feuilles de courge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Feuilles de courge enhances reproductive health.

Vitamin A in Feuilles de courge plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Feuilles de courge supports bone health.

Vitamin A in Feuilles de courge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Feuilles de courge reduces the risk of certain cancers.

Vitamin A in Feuilles de courge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Feuilles de courge promotes healthy development during pregnancy.

Vitamin A in Feuilles de courge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Feuilles de courge maintains healthy mucous membranes.

Vitamin A in Feuilles de courge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Feuilles de courge improves wound healing.

Vitamin A in Feuilles de courge promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Feuilles de courge may reduce the risk of macular degeneration.

Vitamin A in Feuilles de courge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 7 calories?

The amount of exercise required to burn off 39 gramme Feuilles de courge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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