Fruit à pain
Common Food
3.72
% from protein94.46
% from carbs94.46
% from fatNutrition Facts
More items Like Fruit à pain
Fruit à pain frit
Common Food
Pain à hamburger
Common Food
Pain à lavoine
Common Food
Pain à lail
Common Food
Pain à lépeautre
Common Food
Pain à double fibre
Common Food
Pain à la bière
Common Food
Pain à la cuillère
Common Food
Pain à la semoule
Common Food
Pain à la tomate
Common Food
Pain à la saucisse
Common Food
Pain à la rhubarbe
Common Food
Pain croustillant à lamarante
Common Food
Pain grillé à litalienne
Common Food
Pain plat à lartichaut
Common Food
Petit pain à hotdog
Common Food
Sandwich à pain plat
Common Food
Chips de fruits à pain
Common Food
Pain à burger au blé
Common Food
Pain à hamburger sans gluten
Common Food
Pain à hotdog au sésame
Common Food
Pain à hotdog sans gluten
Common Food
Pain à lail au fromage
Common Food
Fruit à pain Nutrients FAQs
Nutrients
- Vitamin B-6:Fruit à pain has 0.22 mg of Vitamin B-6.
- Vitamin C:Fruit à pain has 63.8 mg of Vitamin C.
- Fruit à pain has 37.4mg of Calcium.
- Fruit à pain has 4.4mg of Sodium, Na.
- Fruit à pain has 1078mg of Potassium, K.
- Fruit à pain has 1.188mg of Iron.
What is the calorie content of Fruit à pain?
A typical serving 220 gramme (220 grams) of Fruit à pain contains approximately 227 calories.
You can check the exact calorie content by logging Fruit à pain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit à pain have?
The amount of fat in Fruit à pain depends on the ingredients and preparation method. On average, one serving 220 gramme (220 grams) of Fruit à pain contains approximately 0.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit à pain have?
The protein content in Fruit à pain depends on the ingredients exists in it. On average, 220 gramme (220 grams) of Fruit à pain contains approximately 2.35 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit à pain, Download Nutribit app for healthier you!
How much sugar does a Fruit à pain have?
On average, 220 gramme (220 grams) contains about 24.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit à pain.
How Much carbohydrates (carbs) is in Fruit à pain?
The amount of carbohydrates (carbs) in Fruit à pain depends on its serving size and preparation. On average, 220 gramme (220 grams) contains about 59.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit à pain.
How Much Fiber is in Fruit à pain?
Fruit à pain contains approximately 10.78 grams of fiber in 220 gramme (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit à pain for healthier you!
What vitamins and minerals are in a Fruit à pain?
Vitamins in Fruit à pain:
Fruit à pain contains following minerals:
General
Does Fruit à pain contain caffeine?
Fruit à pain does not contain any caffeine.
Does Fruit à pain contain alcohol?
Fruit à pain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit à pain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit à pain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit à pain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit à pain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit à pain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit à pain for free?
Yes! Since Fruit à pain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit à pain with water tracking feature?
Nutribit automatically calculates the water content of Fruit à pain and adds it to your daily hydration log. Simply log Fruit à pain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit à pain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit à pain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit à pain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit à pain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit à pain
Fiber and Potassium, K in Fruit à pain supports heart health.
Soluble fiber in Fruit à pain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fruit à pain helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fruit à pain regulates blood sugar.
Fiber in Fruit à pain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fruit à pain helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Fruit à pain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit à pain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit à pain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit à pain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit à pain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit à pain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit à pain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit à pain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit à pain aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit à pain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit à pain enhances brain function and helps improve memory and focus.
Glucose from Fruit à pain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit à pain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit à pain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit à pain promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit à pain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit à pain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit à pain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit à pain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit à pain, help regulate blood pressure and reduce hypertension risk.
Fiber in Fruit à pain supports digestion.
Fiber in Fruit à pain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit à pain aids in weight management.
Fiber-rich foods in Fruit à pain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit à pain promotes gut health.
Fiber in Fruit à pain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit à pain lowers the risk of colon cancer.
A high-fiber diet from Fruit à pain is linked to a reduced risk of colon cancer.
Fiber in Fruit à pain improves skin health.
Fiber in Fruit à pain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit à pain helps lower blood pressure.
Adequate fiber in Fruit à pain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit à pain boosts immune function.
Fiber in Fruit à pain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit à pain reduces the risk of type 2 diabetes.
Fiber in Fruit à pain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Fruit à pain supports muscle function.
Muscle Function in Fruit à pain plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fruit à pain supports bone health.
Bone Health in Fruit à pain helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fruit à pain supports fluid balance.
Fluid Balance in Fruit à pain helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fruit à pain supports nerve function.
Nerve Function in Fruit à pain is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fruit à pain reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fruit à pain may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fruit à pain reduces water retention.
Reduces Water Retention in Fruit à pain helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fruit à pain helps reduce hypertension.
Adequate Reduces Hypertension in Fruit à pain intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 227 calories?
The amount of exercise required to burn off 220 gramme Fruit à pain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.