Pain grillé à litalienne

Common Food

13.18

% from protein

75.03

% from carbs

75.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
54.2
% Daily value*

Total Fat 0.7 g
1.1%

Polyunsaturated 0.3 g

Monounsaturated 0.2 g

Sodium, Na 110 mg
4.8%

Potassium, K 22 mg
0.5%

Total Carbohydrates 10 g
3.6%

Fiber 0.6 g
2.3%

Sugars 0.6 g
1.3%

Protein 1.8 g
3.5%

Water 7.1 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.6 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 38.2 UG

Folic acid 32.2 UG

Folate, food 6 UG

Folate, DFE 60.8 UG

Vitamin B-12 0 UG

Choline, total 2.9 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 15.6 mg

Iron 0.6 mg

Magnesium 5.4 mg

Phosphorus, P 20.6 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 5.4 UG

Ash 0.4 g

Theobromine 0 mg

Energy 226.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Pain grillé à litalienne Nutrients FAQs

Nutrients

What is the calorie content of Pain grillé à litalienne?

A typical serving 1 tranche, moyenne (20 grams) of Pain grillé à litalienne contains approximately 54 calories.

You can check the exact calorie content by logging Pain grillé à litalienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain grillé à litalienne have?

The amount of fat in Pain grillé à litalienne depends on the ingredients and preparation method. On average, one serving 1 tranche, moyenne (20 grams) of Pain grillé à litalienne contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain grillé à litalienne have?

The protein content in Pain grillé à litalienne depends on the ingredients exists in it. On average, 1 tranche, moyenne (20 grams) of Pain grillé à litalienne contains approximately 1.76 grams of protein.

Know your exact protein requirement and how much protein you get from Pain grillé à litalienne, Download Nutribit app for healthier you!

How much sugar does a Pain grillé à litalienne have?

On average, 1 tranche, moyenne (20 grams) contains about 0.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain grillé à litalienne.

How Much carbohydrates (carbs) is in Pain grillé à litalienne?

The amount of carbohydrates (carbs) in Pain grillé à litalienne depends on its serving size and preparation. On average, 1 tranche, moyenne (20 grams) contains about 10.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain grillé à litalienne.

How Much Fiber is in Pain grillé à litalienne?

Pain grillé à litalienne contains approximately 0.64 grams of fiber in 1 tranche, moyenne (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain grillé à litalienne for healthier you!

What vitamins and minerals are in a Pain grillé à litalienne?

Vitamins in Pain grillé à litalienne:

  • Vitamin A:Pain grillé à litalienne has 0.2 IU of Vitamin A.
  • Vitamin B-6:Pain grillé à litalienne has 0.0096 mg of Vitamin B-6.

Pain grillé à litalienne contains following minerals:

  • Pain grillé à litalienne has 15.6mg of Calcium.
  • Pain grillé à litalienne has 110mg of Sodium, Na.
  • Pain grillé à litalienne has 22mg of Potassium, K.
  • Pain grillé à litalienne has 0.588mg of Iron.

General

Does Pain grillé à litalienne contain caffeine?

Pain grillé à litalienne does not contain any caffeine.

Does Pain grillé à litalienne contain alcohol?

Pain grillé à litalienne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain grillé à litalienne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain grillé à litalienne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain grillé à litalienne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain grillé à litalienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain grillé à litalienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain grillé à litalienne for free?

Yes! Since Pain grillé à litalienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain grillé à litalienne with water tracking feature?

Nutribit automatically calculates the water content of Pain grillé à litalienne and adds it to your daily hydration log. Simply log Pain grillé à litalienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain grillé à litalienne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain grillé à litalienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain grillé à litalienne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain grillé à litalienne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain grillé à litalienne

How to burn 54 calories?

The amount of exercise required to burn off 1 tranche, moyenne Pain grillé à litalienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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