Gâteau au fromage et aux pommes chimi
Common Food
Total Energy
1826.1
kcal
% from carbs
% from protein
% from fats
In 631 g
% daily value
Total Fat
118.2g
181.8%
Saturated
69.1g
345.3%
Trans Fats
1.4g
Polyunsaturated
5.5g
Monounsaturated
31.9g
Cholesterol
320.7mg
106.9%
Sodium, Na
1346.5mg
58.5%
Potassium, K
700.2mg
14.9%
Total Carbohydrates
179.3g
65.2%
Fiber
10.9g
38.9%
Sugars
122.3g
244.7%
Starch
0.9g
Alcohol
1.4g
Protein
21.4g
42.8%
Water
304.8g
Ash
5.9g
Sucrose
96.8g
Glucose
5.1g
Fructose
11.3g
Lactose
8.5g
Energy
7644.2kJ
Calcium, Ca
386.2mg
Iron, Fe
3.9mg
Magnesium, Mg
58.4mg
Phosphorus, P
369.3mg
Zinc, Zn
1.9mg
Copper, Cu
0.3mg
Fluoride, F
7.2UG
Manganese, Mn
1.8mg
Selenium, Se
37.9UG
Vitamin A, IU
3705.6IU
Retinol
973.1UG
Vitamin A, RAE
996.6UG
Carotene, beta
259UG
Carotene, alpha
2.3UG
Vitamin E (alpha-tocopherol)
3.4mg
Cryptoxanthin, beta
34.6UG
Lycopene
1.2UG
Lutein + zeaxanthin
86UG
Tocopherol, gamma
1.7mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
8.7mg
Thiamin
0.5mg
Riboflavin
0.8mg
Niacin
3.1mg
Pantothenic acid
1.8mg
Vitamin B-6
0.3mg
Folate, total
116.6UG
Vitamin B-12
0.6UG
Choline, total
77.8mg
Vitamin K (Menaquinone-4)
19.7UG
Vitamin K (phylloquinone)
14.2UG
Folic acid
79.9UG
Folate, food
36.7UG
Folate, DFE
172.8UG
Betaine
2.2mg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
1g
Leucine
2g
Lysine
1.5g
Methionine
0.6g
Cystine
0.2g
Phenylalanine
1g
Tyrosine
0.9g
Valine
1.2g
Arginine
0.8g
Histidine
0.6g
Alanine
0.7g
Aspartic acid
1.6g
Glutamic acid
5.2g
Glycine
0.6g
Proline
2.3g
Serine
1.2g
SFA 4:0
3g
SFA 6:0
2.2g
SFA 8:0
1.3g
SFA 10:0
3g
SFA 12:0
3.4g
SFA 14:0
10.6g
SFA 16:0
31.3g
SFA 18:0
12.5g
SFA 20:0
0.2g
MUFA 18:1
28.9g
PUFA 18:2
4.7g
PUFA 18:3
0.5g
PUFA 20:4
0.1g
MUFA 14:1
0.8g
MUFA 16:1
1.9g
MUFA 20:1
0.2g
Phytosterols
23.9mg
Beta-sitosterol
1.7mg
SFA 15:0
0.8g
SFA 17:0
0.7g
TFA 16:1 t
0.2g
TFA 18:1 t
3.2g
PUFA 18:2 CLAs
0.5g
MUFA 16:1 c
1.6g
MUFA 18:1 c
23g
PUFA 18:2 n-6 c,c
2.8g
MUFA 17:1
0.2g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
1.3g
Fatty acids, total trans-polyenoic
0.6g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
PUFA 20:3 n-6
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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