Gâteau au fromage au caramel et aux pommes
Common Food
5.55
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Gâteau au fromage au caramel et aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au fromage au caramel et aux pommes has 741.1754 IU of Vitamin A.
- Vitamin B-12:Gâteau au fromage au caramel et aux pommes has 0.2706 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au fromage au caramel et aux pommes has 0.0888 mg of Vitamin B-6.
- Vitamin C:Gâteau au fromage au caramel et aux pommes has 1.2749 mg of Vitamin C.
- Vitamin D:Gâteau au fromage au caramel et aux pommes has 11.4797 IU of Vitamin D.
- Vitamin K:Gâteau au fromage au caramel et aux pommes has 5.0459 UG of Vitamin K.
- Gâteau au fromage au caramel et aux pommes has 80.7154mg of Calcium.
- Gâteau au fromage au caramel et aux pommes has 375.8106mg of Sodium, Na.
- Gâteau au fromage au caramel et aux pommes has 165.8727mg of Potassium, K.
- Gâteau au fromage au caramel et aux pommes has 1.0154mg of Iron.
What is the calorie content of Gâteau au fromage au caramel et aux pommes?
A typical serving 187.34 gramme (187.34 grams) of Gâteau au fromage au caramel et aux pommes contains approximately 487 calories.
You can check the exact calorie content by logging Gâteau au fromage au caramel et aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au fromage au caramel et aux pommes have?
The amount of fat in Gâteau au fromage au caramel et aux pommes depends on the ingredients and preparation method. On average, one serving 187.34 gramme (187.34 grams) of Gâteau au fromage au caramel et aux pommes contains approximately 28.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au fromage au caramel et aux pommes have?
The protein content in Gâteau au fromage au caramel et aux pommes depends on the ingredients exists in it. On average, 187.34 gramme (187.34 grams) of Gâteau au fromage au caramel et aux pommes contains approximately 6.89 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au fromage au caramel et aux pommes, Download Nutribit app for healthier you!
How much sugar does a Gâteau au fromage au caramel et aux pommes have?
On average, 187.34 gramme (187.34 grams) contains about 38.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage au caramel et aux pommes.
How Much carbohydrates (carbs) is in Gâteau au fromage au caramel et aux pommes?
The amount of carbohydrates (carbs) in Gâteau au fromage au caramel et aux pommes depends on its serving size and preparation. On average, 187.34 gramme (187.34 grams) contains about 52.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au fromage au caramel et aux pommes.
How Much Fiber is in Gâteau au fromage au caramel et aux pommes?
Gâteau au fromage au caramel et aux pommes contains approximately 1.29 grams of fiber in 187.34 gramme (187.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage au caramel et aux pommes for healthier you!
What vitamins and minerals are in a Gâteau au fromage au caramel et aux pommes?
Vitamins in Gâteau au fromage au caramel et aux pommes:
Gâteau au fromage au caramel et aux pommes contains following minerals:
General
Does Gâteau au fromage au caramel et aux pommes contain caffeine?
Gâteau au fromage au caramel et aux pommes does not contain any caffeine.
Does Gâteau au fromage au caramel et aux pommes contain alcohol?
Gâteau au fromage au caramel et aux pommes contains approximately 0g of alcohol in 187.34 gramme (187.34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au fromage au caramel et aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage au caramel et aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au fromage au caramel et aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au fromage au caramel et aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage au caramel et aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au fromage au caramel et aux pommes for free?
Yes! Since Gâteau au fromage au caramel et aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au fromage au caramel et aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au fromage au caramel et aux pommes and adds it to your daily hydration log. Simply log Gâteau au fromage au caramel et aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au fromage au caramel et aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage au caramel et aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au fromage au caramel et aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au fromage au caramel et aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au fromage au caramel et aux pommes
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au fromage au caramel et aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au fromage au caramel et aux pommes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au fromage au caramel et aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au fromage au caramel et aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au fromage au caramel et aux pommes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes enhances brain function and helps improve memory and focus.
Glucose from Gâteau au fromage au caramel et aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au fromage au caramel et aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au fromage au caramel et aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au fromage au caramel et aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au fromage au caramel et aux pommes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au fromage au caramel et aux pommes, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau au fromage au caramel et aux pommes supports antioxidant protection.
Antioxidant Protection in Gâteau au fromage au caramel et aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au fromage au caramel et aux pommes supports thyroid function.
Thyroid Function in Gâteau au fromage au caramel et aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au fromage au caramel et aux pommes supports immune system health.
Immune System Support in Gâteau au fromage au caramel et aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au fromage au caramel et aux pommes supports heart health.
Heart Health in Gâteau au fromage au caramel et aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au fromage au caramel et aux pommes supports cancer prevention.
Cancer Prevention in Gâteau au fromage au caramel et aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au fromage au caramel et aux pommes supports cognitive function.
Cognitive Function in Gâteau au fromage au caramel et aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au fromage au caramel et aux pommes supports skin health.
Skin Health in Gâteau au fromage au caramel et aux pommes helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au fromage au caramel et aux pommes supports reproductive health.
Reproductive Health in Gâteau au fromage au caramel et aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au fromage au caramel et aux pommes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au fromage au caramel et aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau au fromage au caramel et aux pommes supports fluid balance.
Maintains Fluid Balance in Gâteau au fromage au caramel et aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au fromage au caramel et aux pommes supports nerve function.
Supports Nerve Function in Gâteau au fromage au caramel et aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au fromage au caramel et aux pommes helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au fromage au caramel et aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au fromage au caramel et aux pommes supports muscle function.
Aids Muscle Function in Gâteau au fromage au caramel et aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au fromage au caramel et aux pommes aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au fromage au caramel et aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au fromage au caramel et aux pommes helps balance pH levels.
Balances pH Levels in Gâteau au fromage au caramel et aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au fromage au caramel et aux pommes supports bone health.
Supports Bone Health in Gâteau au fromage au caramel et aux pommes helps retain calcium and prevent the loss of bone density over time.
How to burn 487 calories?
The amount of exercise required to burn off 187.34 gramme Gâteau au fromage au caramel et aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.