Gâteau au fromage aux cerises
Common Food
4.75
% from protein49.63
% from carbs49.63
% from fatNutrition Facts
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Gâteau au fromage aux cerises Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au fromage aux cerises has 638.8046 IU of Vitamin A.
- Vitamin B-12:Gâteau au fromage aux cerises has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au fromage aux cerises has 0.0887 mg of Vitamin B-6.
- Vitamin C:Gâteau au fromage aux cerises has 7.857 mg of Vitamin C.
- Vitamin D:Gâteau au fromage aux cerises has 14.4002 IU of Vitamin D.
- Vitamin K:Gâteau au fromage aux cerises has 2.3 UG of Vitamin K.
- Gâteau au fromage aux cerises has 93.9621mg of Calcium.
- Gâteau au fromage aux cerises has 376.3956mg of Sodium, Na.
- Gâteau au fromage aux cerises has 254.694mg of Potassium, K.
- Gâteau au fromage aux cerises has 0.8987mg of Iron.
What is the calorie content of Gâteau au fromage aux cerises?
A typical serving 217.61 gramme (217.61 grams) of Gâteau au fromage aux cerises contains approximately 495 calories.
You can check the exact calorie content by logging Gâteau au fromage aux cerises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au fromage aux cerises have?
The amount of fat in Gâteau au fromage aux cerises depends on the ingredients and preparation method. On average, one serving 217.61 gramme (217.61 grams) of Gâteau au fromage aux cerises contains approximately 25.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au fromage aux cerises have?
The protein content in Gâteau au fromage aux cerises depends on the ingredients exists in it. On average, 217.61 gramme (217.61 grams) of Gâteau au fromage aux cerises contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au fromage aux cerises, Download Nutribit app for healthier you!
How much sugar does a Gâteau au fromage aux cerises have?
On average, 217.61 gramme (217.61 grams) contains about 48.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage aux cerises.
How Much carbohydrates (carbs) is in Gâteau au fromage aux cerises?
The amount of carbohydrates (carbs) in Gâteau au fromage aux cerises depends on its serving size and preparation. On average, 217.61 gramme (217.61 grams) contains about 62.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au fromage aux cerises.
How Much Fiber is in Gâteau au fromage aux cerises?
Gâteau au fromage aux cerises contains approximately 1.74 grams of fiber in 217.61 gramme (217.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage aux cerises for healthier you!
What vitamins and minerals are in a Gâteau au fromage aux cerises?
Vitamins in Gâteau au fromage aux cerises:
Gâteau au fromage aux cerises contains following minerals:
General
Does Gâteau au fromage aux cerises contain caffeine?
Gâteau au fromage aux cerises does not contain any caffeine.
Does Gâteau au fromage aux cerises contain alcohol?
Gâteau au fromage aux cerises contains approximately 0g of alcohol in 217.61 gramme (217.61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au fromage aux cerises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage aux cerises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au fromage aux cerises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au fromage aux cerises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage aux cerises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au fromage aux cerises for free?
Yes! Since Gâteau au fromage aux cerises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au fromage aux cerises with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au fromage aux cerises and adds it to your daily hydration log. Simply log Gâteau au fromage aux cerises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au fromage aux cerises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage aux cerises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au fromage aux cerises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au fromage aux cerises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au fromage aux cerises
Total Carbohydrates in Gâteau au fromage aux cerises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au fromage aux cerises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au fromage aux cerises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au fromage aux cerises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au fromage aux cerises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au fromage aux cerises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au fromage aux cerises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au fromage aux cerises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au fromage aux cerises aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au fromage aux cerises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au fromage aux cerises enhances brain function and helps improve memory and focus.
Glucose from Gâteau au fromage aux cerises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au fromage aux cerises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au fromage aux cerises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au fromage aux cerises promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au fromage aux cerises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au fromage aux cerises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au fromage aux cerises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au fromage aux cerises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au fromage aux cerises, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gâteau au fromage aux cerises supports fluid balance.
Maintains Fluid Balance in Gâteau au fromage aux cerises helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au fromage aux cerises supports nerve function.
Supports Nerve Function in Gâteau au fromage aux cerises helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au fromage aux cerises helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au fromage aux cerises helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au fromage aux cerises supports muscle function.
Aids Muscle Function in Gâteau au fromage aux cerises helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au fromage aux cerises aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au fromage aux cerises assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au fromage aux cerises helps balance pH levels.
Balances pH Levels in Gâteau au fromage aux cerises helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au fromage aux cerises supports bone health.
Supports Bone Health in Gâteau au fromage aux cerises helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 217.61 gramme Gâteau au fromage aux cerises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.