Terrine de saumon et haddock
Common Food
15.14
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Terrine de saumon et haddock Nutrients FAQs
Nutrients
- Vitamin A:Terrine de saumon et haddock has 276.592 IU of Vitamin A.
- Vitamin B-12:Terrine de saumon et haddock has 0.7432 UG of Vitamin B-12.
- Vitamin B-6:Terrine de saumon et haddock has 0.5131 mg of Vitamin B-6.
- Vitamin C:Terrine de saumon et haddock has 20.917 mg of Vitamin C.
- Vitamin D:Terrine de saumon et haddock has 93.4 IU of Vitamin D.
- Terrine de saumon et haddock has 40.7531mg of Calcium.
- Terrine de saumon et haddock has 748.6306mg of Sodium, Na.
- Terrine de saumon et haddock has 661.5419mg of Potassium, K.
- Terrine de saumon et haddock has 1.6914mg of Iron.
What is the calorie content of Terrine de saumon et haddock?
A typical serving 184.19 gramme (184.19 grams) of Terrine de saumon et haddock contains approximately 291 calories.
You can check the exact calorie content by logging Terrine de saumon et haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Terrine de saumon et haddock have?
The amount of fat in Terrine de saumon et haddock depends on the ingredients and preparation method. On average, one serving 184.19 gramme (184.19 grams) of Terrine de saumon et haddock contains approximately 16.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Terrine de saumon et haddock have?
The protein content in Terrine de saumon et haddock depends on the ingredients exists in it. On average, 184.19 gramme (184.19 grams) of Terrine de saumon et haddock contains approximately 11.16 grams of protein.
Know your exact protein requirement and how much protein you get from Terrine de saumon et haddock, Download Nutribit app for healthier you!
How much sugar does a Terrine de saumon et haddock have?
On average, 184.19 gramme (184.19 grams) contains about 2.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Terrine de saumon et haddock.
How Much carbohydrates (carbs) is in Terrine de saumon et haddock?
The amount of carbohydrates (carbs) in Terrine de saumon et haddock depends on its serving size and preparation. On average, 184.19 gramme (184.19 grams) contains about 24.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Terrine de saumon et haddock.
How Much Fiber is in Terrine de saumon et haddock?
Terrine de saumon et haddock contains approximately 2.55 grams of fiber in 184.19 gramme (184.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Terrine de saumon et haddock for healthier you!
What vitamins and minerals are in a Terrine de saumon et haddock?
Vitamins in Terrine de saumon et haddock:
Terrine de saumon et haddock contains following minerals:
General
Does Terrine de saumon et haddock contain caffeine?
Terrine de saumon et haddock does not contain any caffeine.
Does Terrine de saumon et haddock contain alcohol?
Terrine de saumon et haddock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Terrine de saumon et haddock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Terrine de saumon et haddock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Terrine de saumon et haddock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Terrine de saumon et haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Terrine de saumon et haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Terrine de saumon et haddock for free?
Yes! Since Terrine de saumon et haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Terrine de saumon et haddock with water tracking feature?
Nutribit automatically calculates the water content of Terrine de saumon et haddock and adds it to your daily hydration log. Simply log Terrine de saumon et haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Terrine de saumon et haddock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Terrine de saumon et haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Terrine de saumon et haddock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Terrine de saumon et haddock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Terrine de saumon et haddock
Protein and Vitamin B-12 in Terrine de saumon et haddock supports bone health.
Protein in Terrine de saumon et haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Terrine de saumon et haddock is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Terrine de saumon et haddock supports building and repairing tissues.
Builds and repairs tissues in Terrine de saumon et haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Terrine de saumon et haddock supports immune function.
Supports immune function in Terrine de saumon et haddock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Terrine de saumon et haddock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Terrine de saumon et haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Terrine de saumon et haddock provides energy.
Provides energy in Terrine de saumon et haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Terrine de saumon et haddock supports muscle growth and strength.
Supports muscle growth and strength in Terrine de saumon et haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Terrine de saumon et haddock helps in weight management.
Helps in weight management in Terrine de saumon et haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Terrine de saumon et haddock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Terrine de saumon et haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Terrine de saumon et haddock improves skin, hair, and nails.
Improves skin, hair, and nails in Terrine de saumon et haddock is essential for the health and growth of hair, skin, and nails.
Protein in Terrine de saumon et haddock regulates blood sugar levels.
Regulates blood sugar levels in Terrine de saumon et haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Terrine de saumon et haddock supports brain health
{{vitamin}} in Terrine de saumon et haddock supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Terrine de saumon et haddock boosts immune function
{{vitamin}} in Terrine de saumon et haddock boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Terrine de saumon et haddock promotes red blood cell production
{{vitamin}} in Terrine de saumon et haddock promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Terrine de saumon et haddock reduces symptoms of PMS
{{vitamin}} in Terrine de saumon et haddock reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Terrine de saumon et haddock supports heart health
{{vitamin}} in Terrine de saumon et haddock supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Terrine de saumon et haddock aids in protein metabolism
{{vitamin}} in Terrine de saumon et haddock aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Terrine de saumon et haddock improves mood and reduces depression
{{vitamin}} in Terrine de saumon et haddock improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Terrine de saumon et haddock supports healthy pregnancy
{{vitamin}} in Terrine de saumon et haddock supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Terrine de saumon et haddock helps prevent anemia
{{vitamin}} in Terrine de saumon et haddock helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Terrine de saumon et haddock reduces nausea during pregnancy
{{vitamin}} in Terrine de saumon et haddock reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Terrine de saumon et haddock supports red blood cell production
Vitamin B12 in Terrine de saumon et haddock plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Terrine de saumon et haddock boosts energy levels
Vitamin B12 in Terrine de saumon et haddock aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Terrine de saumon et haddock promotes brain health
Vitamin B12 in Terrine de saumon et haddock supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Terrine de saumon et haddock aids in DNA synthesis
Vitamin B12 in Terrine de saumon et haddock is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Terrine de saumon et haddock improves mood and mental health
Vitamin B12 in Terrine de saumon et haddock helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Terrine de saumon et haddock maintains healthy skin, hair, and nails
Vitamin B12 in Terrine de saumon et haddock contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Terrine de saumon et haddock prevents birth defects
Vitamin B12 in Terrine de saumon et haddock during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Terrine de saumon et haddock reduces risk of macular degeneration
Vitamin B12 in Terrine de saumon et haddock lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Terrine de saumon et haddock supports cardiovascular health
Vitamin B12 in Terrine de saumon et haddock helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Terrine de saumon et haddock supports antioxidant protection.
Antioxidant Protection in Terrine de saumon et haddock helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Terrine de saumon et haddock supports thyroid function.
Thyroid Function in Terrine de saumon et haddock helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Terrine de saumon et haddock supports immune system health.
Immune System Support in Terrine de saumon et haddock enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Terrine de saumon et haddock supports heart health.
Heart Health in Terrine de saumon et haddock helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Terrine de saumon et haddock supports cancer prevention.
Cancer Prevention in Terrine de saumon et haddock helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Terrine de saumon et haddock supports cognitive function.
Cognitive Function in Terrine de saumon et haddock may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Terrine de saumon et haddock supports skin health.
Skin Health in Terrine de saumon et haddock helps protect the skin from UV damage and supports wound healing.
Selenium in Terrine de saumon et haddock supports reproductive health.
Reproductive Health in Terrine de saumon et haddock regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Terrine de saumon et haddock provides anti-inflammatory effects.
Anti-Inflammatory Effects in Terrine de saumon et haddock helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Terrine de saumon et haddock supports fluid balance.
Maintains Fluid Balance in Terrine de saumon et haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Terrine de saumon et haddock supports nerve function.
Supports Nerve Function in Terrine de saumon et haddock helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Terrine de saumon et haddock helps regulate blood pressure.
Regulates Blood Pressure in Terrine de saumon et haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Terrine de saumon et haddock supports muscle function.
Aids Muscle Function in Terrine de saumon et haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Terrine de saumon et haddock aids nutrient absorption.
Improves Nutrient Absorption in Terrine de saumon et haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Terrine de saumon et haddock helps balance pH levels.
Balances pH Levels in Terrine de saumon et haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Terrine de saumon et haddock supports bone health.
Supports Bone Health in Terrine de saumon et haddock helps retain calcium and prevent the loss of bone density over time.
How to burn 291 calories?
The amount of exercise required to burn off 184.19 gramme Terrine de saumon et haddock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.