Gâteau de poisson sauté coréen
Common Food
13.9
% from protein44.73
% from carbs44.73
% from fatNutrition Facts
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Gâteau de poisson sauté coréen Nutrients FAQs
Nutrients
- Vitamin A:Gâteau de poisson sauté coréen has 2359.7187 IU of Vitamin A.
- Vitamin B-12:Gâteau de poisson sauté coréen has 0.9095 UG of Vitamin B-12.
- Vitamin B-6:Gâteau de poisson sauté coréen has 0.2367 mg of Vitamin B-6.
- Vitamin C:Gâteau de poisson sauté coréen has 52.5552 mg of Vitamin C.
- Vitamin D:Gâteau de poisson sauté coréen has 4.8397 IU of Vitamin D.
- Vitamin K:Gâteau de poisson sauté coréen has 0.0653 UG of Vitamin K.
- Gâteau de poisson sauté coréen has 61.8558mg of Calcium.
- Gâteau de poisson sauté coréen has 1794.9373mg of Sodium, Na.
- Gâteau de poisson sauté coréen has 331.9895mg of Potassium, K.
- Gâteau de poisson sauté coréen has 1.271mg of Iron.
What is the calorie content of Gâteau de poisson sauté coréen?
A typical serving 205.94 gramme (205.94 grams) of Gâteau de poisson sauté coréen contains approximately 369 calories.
You can check the exact calorie content by logging Gâteau de poisson sauté coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau de poisson sauté coréen have?
The amount of fat in Gâteau de poisson sauté coréen depends on the ingredients and preparation method. On average, one serving 205.94 gramme (205.94 grams) of Gâteau de poisson sauté coréen contains approximately 17.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau de poisson sauté coréen have?
The protein content in Gâteau de poisson sauté coréen depends on the ingredients exists in it. On average, 205.94 gramme (205.94 grams) of Gâteau de poisson sauté coréen contains approximately 13.07 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau de poisson sauté coréen, Download Nutribit app for healthier you!
How much sugar does a Gâteau de poisson sauté coréen have?
On average, 205.94 gramme (205.94 grams) contains about 21.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de poisson sauté coréen.
How Much carbohydrates (carbs) is in Gâteau de poisson sauté coréen?
The amount of carbohydrates (carbs) in Gâteau de poisson sauté coréen depends on its serving size and preparation. On average, 205.94 gramme (205.94 grams) contains about 42.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau de poisson sauté coréen.
How Much Fiber is in Gâteau de poisson sauté coréen?
Gâteau de poisson sauté coréen contains approximately 1.95 grams of fiber in 205.94 gramme (205.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de poisson sauté coréen for healthier you!
What vitamins and minerals are in a Gâteau de poisson sauté coréen?
Vitamins in Gâteau de poisson sauté coréen:
Gâteau de poisson sauté coréen contains following minerals:
General
Does Gâteau de poisson sauté coréen contain caffeine?
Gâteau de poisson sauté coréen does not contain any caffeine.
Does Gâteau de poisson sauté coréen contain alcohol?
Gâteau de poisson sauté coréen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau de poisson sauté coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de poisson sauté coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau de poisson sauté coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau de poisson sauté coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de poisson sauté coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau de poisson sauté coréen for free?
Yes! Since Gâteau de poisson sauté coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau de poisson sauté coréen with water tracking feature?
Nutribit automatically calculates the water content of Gâteau de poisson sauté coréen and adds it to your daily hydration log. Simply log Gâteau de poisson sauté coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau de poisson sauté coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de poisson sauté coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau de poisson sauté coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau de poisson sauté coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau de poisson sauté coréen
Protein, Vitamin A and Vitamin B-12 in Gâteau de poisson sauté coréen supports bone health.
Protein in Gâteau de poisson sauté coréen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gâteau de poisson sauté coréen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gâteau de poisson sauté coréen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Gâteau de poisson sauté coréen boosts immune function.
Vitamin A in Gâteau de poisson sauté coréen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Gâteau de poisson sauté coréen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Gâteau de poisson sauté coréen promotes healthy skin.
Vitamin A in Gâteau de poisson sauté coréen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Gâteau de poisson sauté coréen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Gâteau de poisson sauté coréen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau de poisson sauté coréen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau de poisson sauté coréen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau de poisson sauté coréen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau de poisson sauté coréen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau de poisson sauté coréen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau de poisson sauté coréen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau de poisson sauté coréen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau de poisson sauté coréen aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau de poisson sauté coréen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau de poisson sauté coréen enhances brain function and helps improve memory and focus.
Glucose from Gâteau de poisson sauté coréen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau de poisson sauté coréen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau de poisson sauté coréen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau de poisson sauté coréen promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau de poisson sauté coréen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau de poisson sauté coréen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau de poisson sauté coréen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau de poisson sauté coréen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau de poisson sauté coréen, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau de poisson sauté coréen supports building and repairing tissues.
Builds and repairs tissues in Gâteau de poisson sauté coréen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau de poisson sauté coréen supports immune function.
Supports immune function in Gâteau de poisson sauté coréen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau de poisson sauté coréen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau de poisson sauté coréen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau de poisson sauté coréen provides energy.
Provides energy in Gâteau de poisson sauté coréen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau de poisson sauté coréen supports muscle growth and strength.
Supports muscle growth and strength in Gâteau de poisson sauté coréen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau de poisson sauté coréen helps in weight management.
Helps in weight management in Gâteau de poisson sauté coréen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau de poisson sauté coréen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau de poisson sauté coréen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau de poisson sauté coréen improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau de poisson sauté coréen is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau de poisson sauté coréen regulates blood sugar levels.
Regulates blood sugar levels in Gâteau de poisson sauté coréen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gâteau de poisson sauté coréen supports eye health.
Vitamin A in Gâteau de poisson sauté coréen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau de poisson sauté coréen enhances reproductive health.
Vitamin A in Gâteau de poisson sauté coréen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau de poisson sauté coréen reduces the risk of certain cancers.
Vitamin A in Gâteau de poisson sauté coréen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau de poisson sauté coréen promotes healthy development during pregnancy.
Vitamin A in Gâteau de poisson sauté coréen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau de poisson sauté coréen maintains healthy mucous membranes.
Vitamin A in Gâteau de poisson sauté coréen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau de poisson sauté coréen improves wound healing.
Vitamin A in Gâteau de poisson sauté coréen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau de poisson sauté coréen may reduce the risk of macular degeneration.
Vitamin A in Gâteau de poisson sauté coréen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gâteau de poisson sauté coréen supports red blood cell production
Vitamin B12 in Gâteau de poisson sauté coréen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau de poisson sauté coréen boosts energy levels
Vitamin B12 in Gâteau de poisson sauté coréen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau de poisson sauté coréen promotes brain health
Vitamin B12 in Gâteau de poisson sauté coréen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau de poisson sauté coréen aids in DNA synthesis
Vitamin B12 in Gâteau de poisson sauté coréen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau de poisson sauté coréen improves mood and mental health
Vitamin B12 in Gâteau de poisson sauté coréen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau de poisson sauté coréen maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau de poisson sauté coréen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau de poisson sauté coréen prevents birth defects
Vitamin B12 in Gâteau de poisson sauté coréen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau de poisson sauté coréen reduces risk of macular degeneration
Vitamin B12 in Gâteau de poisson sauté coréen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau de poisson sauté coréen supports cardiovascular health
Vitamin B12 in Gâteau de poisson sauté coréen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gâteau de poisson sauté coréen supports antioxidant protection.
Antioxidant Protection in Gâteau de poisson sauté coréen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau de poisson sauté coréen supports thyroid function.
Thyroid Function in Gâteau de poisson sauté coréen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau de poisson sauté coréen supports immune system health.
Immune System Support in Gâteau de poisson sauté coréen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau de poisson sauté coréen supports heart health.
Heart Health in Gâteau de poisson sauté coréen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau de poisson sauté coréen supports cancer prevention.
Cancer Prevention in Gâteau de poisson sauté coréen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau de poisson sauté coréen supports cognitive function.
Cognitive Function in Gâteau de poisson sauté coréen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau de poisson sauté coréen supports skin health.
Skin Health in Gâteau de poisson sauté coréen helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau de poisson sauté coréen supports reproductive health.
Reproductive Health in Gâteau de poisson sauté coréen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau de poisson sauté coréen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau de poisson sauté coréen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau de poisson sauté coréen supports fluid balance.
Maintains Fluid Balance in Gâteau de poisson sauté coréen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau de poisson sauté coréen supports nerve function.
Supports Nerve Function in Gâteau de poisson sauté coréen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau de poisson sauté coréen helps regulate blood pressure.
Regulates Blood Pressure in Gâteau de poisson sauté coréen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau de poisson sauté coréen supports muscle function.
Aids Muscle Function in Gâteau de poisson sauté coréen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau de poisson sauté coréen aids nutrient absorption.
Improves Nutrient Absorption in Gâteau de poisson sauté coréen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau de poisson sauté coréen helps balance pH levels.
Balances pH Levels in Gâteau de poisson sauté coréen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau de poisson sauté coréen supports bone health.
Supports Bone Health in Gâteau de poisson sauté coréen helps retain calcium and prevent the loss of bone density over time.
Copper in Gâteau de poisson sauté coréen supports red blood cell formation.
Copper in Gâteau de poisson sauté coréen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gâteau de poisson sauté coréen promotes healthy bones and connective tissues.
Copper in Gâteau de poisson sauté coréen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gâteau de poisson sauté coréen supports nervous system health.
Copper in Gâteau de poisson sauté coréen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gâteau de poisson sauté coréen acts as an antioxidant.
Copper in Gâteau de poisson sauté coréen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gâteau de poisson sauté coréen enhances iron absorption.
Copper in Gâteau de poisson sauté coréen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gâteau de poisson sauté coréen maintains cardiovascular health.
Copper in Gâteau de poisson sauté coréen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gâteau de poisson sauté coréen supports energy production.
Copper in Gâteau de poisson sauté coréen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gâteau de poisson sauté coréen regulates blood pressure.
Copper in Gâteau de poisson sauté coréen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 369 calories?
The amount of exercise required to burn off 205.94 gramme Gâteau de poisson sauté coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.