Gâteau des anges et ananas

Common Food

Total Energy

100.6

kcal

90.16

% from carbs

7.26

% from protein

2.58

% from fats

In 75.3 g

% daily value

Total Fat

0.3g

0.4%

Polyunsaturated

0.1g

Sodium, Na

210.2mg

9.1%

Potassium, K

83.7mg

1.8%

Total Carbohydrates

23.6g

8.6%

Fiber

0.8g

2.9%

Sugars

6.8g

13.7%

Protein

1.9g

3.7%

Water

48.8g

Ash

0.8g

Sucrose

0.1g

Glucose

3.6g

Fructose

3.1g

Energy

420.2kJ

Calcium, Ca

45.8mg

Iron, Fe

0.3mg

Magnesium, Mg

10mg

Phosphorus, P

93.6mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

2UG

Manganese, Mn

0.6mg

Selenium, Se

2.2UG

Vitamin A, IU

18IU

Vitamin A, RAE

0.9UG

Carotene, beta

10.9UG

Vitamin C, total ascorbic acid

4.5mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Folate, total

12.2UG

Choline, total

2.3mg

Vitamin K (phylloquinone)

0.1UG

Folic acid

9UG

Folate, food

3.2UG

Folate, DFE

18.3UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau des anges et ananas

A typical serving 75.25 gramme of Gâteau des anges et ananas (75.25 grams) contains approximately 100.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau des anges et ananas depends on the ingredients and preparation method. On average, one serving 75.25 gramme (75.25 grams) of Gâteau des anges et ananas contains approximately 0.2618 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau des anges et ananas depends on the ingredients exists in it. On average, 75.25 gramme of Gâteau des anges et ananas (about 75.25 grams) contains approximately 1.8505 grams of protein.

On average, 75.25 gramme (about 75.25 grams) contains about 6.8276 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75.25 gramme (about 75.25 grams) contains about 23.6023 grams of carbohydrates.

Gâteau des anges et ananas contains approximately 0.798 grams of fiber in 75.25 gramme (about 75.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 101 calories?

The amount of exercise required to burn off 75.25 gramme Gâteau des anges et ananas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.