Gâteau frit tchèque

Common Food

7.26

% from protein

51.56

% from carbs

51.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 0.9 mg
0%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 2.9 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.6 UG

Folate, food 0.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau frit tchèque Nutrients FAQs

Nutrients

What is the calorie content of Gâteau frit tchèque?

A typical serving 70.66 gramme (70.66 grams) of Gâteau frit tchèque contains approximately 245 calories.

You can check the exact calorie content by logging Gâteau frit tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau frit tchèque have?

The amount of fat in Gâteau frit tchèque depends on the ingredients and preparation method. On average, one serving 70.66 gramme (70.66 grams) of Gâteau frit tchèque contains approximately 11.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau frit tchèque have?

The protein content in Gâteau frit tchèque depends on the ingredients exists in it. On average, 70.66 gramme (70.66 grams) of Gâteau frit tchèque contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau frit tchèque, Download Nutribit app for healthier you!

How much sugar does a Gâteau frit tchèque have?

On average, 70.66 gramme (70.66 grams) contains about 9.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau frit tchèque.

How Much carbohydrates (carbs) is in Gâteau frit tchèque?

The amount of carbohydrates (carbs) in Gâteau frit tchèque depends on its serving size and preparation. On average, 70.66 gramme (70.66 grams) contains about 31.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau frit tchèque.

How Much Fiber is in Gâteau frit tchèque?

Gâteau frit tchèque contains approximately 0.9 grams of fiber in 70.66 gramme (70.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau frit tchèque for healthier you!

What vitamins and minerals are in a Gâteau frit tchèque?

Vitamins in Gâteau frit tchèque:

  • Vitamin A:Gâteau frit tchèque has 207.9261 IU of Vitamin A.
  • Vitamin B-12:Gâteau frit tchèque has 0.155 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau frit tchèque has 0.0316 mg of Vitamin B-6.
  • Vitamin C:Gâteau frit tchèque has 0.73 mg of Vitamin C.
  • Vitamin D:Gâteau frit tchèque has 10.2095 IU of Vitamin D.
  • Vitamin K:Gâteau frit tchèque has 0.0128 UG of Vitamin K.

Gâteau frit tchèque contains following minerals:

  • Gâteau frit tchèque has 40.0787mg of Calcium.
  • Gâteau frit tchèque has 62.2091mg of Sodium, Na.
  • Gâteau frit tchèque has 64.5136mg of Potassium, K.
  • Gâteau frit tchèque has 1.328mg of Iron.

General

Does Gâteau frit tchèque contain caffeine?

Gâteau frit tchèque does not contain any caffeine.

Does Gâteau frit tchèque contain alcohol?

Gâteau frit tchèque contains approximately 0g of alcohol in 70.66 gramme (70.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau frit tchèque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau frit tchèque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau frit tchèque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau frit tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau frit tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau frit tchèque for free?

Yes! Since Gâteau frit tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau frit tchèque with water tracking feature?

Nutribit automatically calculates the water content of Gâteau frit tchèque and adds it to your daily hydration log. Simply log Gâteau frit tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau frit tchèque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau frit tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau frit tchèque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau frit tchèque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau frit tchèque

Folate in Gâteau frit tchèque supports DNA synthesis.

Vitamin B9 in Gâteau frit tchèque is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau frit tchèque promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau frit tchèque intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau frit tchèque helps prevent anemia.

Folate in Gâteau frit tchèque helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau frit tchèque supports heart health.

Vitamin B9 in Gâteau frit tchèque helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gâteau frit tchèque improves brain function.

Folate in Gâteau frit tchèque plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau frit tchèque boosts immune function.

Adequate Boosts Immune Function in Gâteau frit tchèque supports immune function by helping in the production of white blood cells.

Folate in Gâteau frit tchèque promotes healthy skin and hair.

Vitamin B9 in Gâteau frit tchèque aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau frit tchèque regulates mood and mental health.

Folate in Gâteau frit tchèque helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau frit tchèque supports digestive health.

Folate in Gâteau frit tchèque promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Gâteau frit tchèque supports antioxidant protection.

Antioxidant Protection in Gâteau frit tchèque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau frit tchèque supports thyroid function.

Thyroid Function in Gâteau frit tchèque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau frit tchèque supports immune system health.

Immune System Support in Gâteau frit tchèque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau frit tchèque supports heart health.

Heart Health in Gâteau frit tchèque helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau frit tchèque supports cancer prevention.

Cancer Prevention in Gâteau frit tchèque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau frit tchèque supports cognitive function.

Cognitive Function in Gâteau frit tchèque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau frit tchèque supports skin health.

Skin Health in Gâteau frit tchèque helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau frit tchèque supports reproductive health.

Reproductive Health in Gâteau frit tchèque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau frit tchèque provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau frit tchèque helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 245 calories?

The amount of exercise required to burn off 70.66 gramme Gâteau frit tchèque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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