Gâteau frit

Common Food

7.31

% from protein

56.24

% from carbs

56.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 4.7 mg
0.2%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.7 UG

Folate, food 0.1 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau frit Nutrients FAQs

Nutrients

What is the calorie content of Gâteau frit?

A typical serving 80 gramme (80 grams) of Gâteau frit contains approximately 201 calories.

You can check the exact calorie content by logging Gâteau frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau frit have?

The amount of fat in Gâteau frit depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Gâteau frit contains approximately 8.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau frit have?

The protein content in Gâteau frit depends on the ingredients exists in it. On average, 80 gramme (80 grams) of Gâteau frit contains approximately 3.67 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau frit, Download Nutribit app for healthier you!

How much sugar does a Gâteau frit have?

On average, 80 gramme (80 grams) contains about 0.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau frit.

How Much carbohydrates (carbs) is in Gâteau frit?

The amount of carbohydrates (carbs) in Gâteau frit depends on its serving size and preparation. On average, 80 gramme (80 grams) contains about 28.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau frit.

How Much Fiber is in Gâteau frit?

Gâteau frit contains approximately 0.96 grams of fiber in 80 gramme (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau frit for healthier you!

What vitamins and minerals are in a Gâteau frit?

Vitamins in Gâteau frit:

  • Vitamin A:Gâteau frit has 16.7868 IU of Vitamin A.
  • Vitamin B-12:Gâteau frit has 0.0011 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau frit has 0.0156 mg of Vitamin B-6.

Gâteau frit contains following minerals:

  • Gâteau frit has 121.7318mg of Calcium.
  • Gâteau frit has 379.1535mg of Sodium, Na.
  • Gâteau frit has 38.5787mg of Potassium, K.
  • Gâteau frit has 1.8662mg of Iron.

General

Does Gâteau frit contain caffeine?

Gâteau frit does not contain any caffeine.

Does Gâteau frit contain alcohol?

Gâteau frit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau frit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau frit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau frit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau frit for free?

Yes! Since Gâteau frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau frit with water tracking feature?

Nutribit automatically calculates the water content of Gâteau frit and adds it to your daily hydration log. Simply log Gâteau frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau frit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau frit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau frit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau frit

Folate in Gâteau frit supports DNA synthesis.

Vitamin B9 in Gâteau frit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau frit promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau frit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau frit helps prevent anemia.

Folate in Gâteau frit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau frit supports heart health.

Vitamin B9 in Gâteau frit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gâteau frit improves brain function.

Folate in Gâteau frit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau frit boosts immune function.

Adequate Boosts Immune Function in Gâteau frit supports immune function by helping in the production of white blood cells.

Folate in Gâteau frit promotes healthy skin and hair.

Vitamin B9 in Gâteau frit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau frit regulates mood and mental health.

Folate in Gâteau frit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau frit supports digestive health.

Folate in Gâteau frit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Gâteau frit supports antioxidant protection.

Antioxidant Protection in Gâteau frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau frit supports thyroid function.

Thyroid Function in Gâteau frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau frit supports immune system health.

Immune System Support in Gâteau frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau frit supports heart health.

Heart Health in Gâteau frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau frit supports cancer prevention.

Cancer Prevention in Gâteau frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau frit supports cognitive function.

Cognitive Function in Gâteau frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau frit supports skin health.

Skin Health in Gâteau frit helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau frit supports reproductive health.

Reproductive Health in Gâteau frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau frit provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau frit helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau frit supports fluid balance.

Maintains Fluid Balance in Gâteau frit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau frit supports nerve function.

Supports Nerve Function in Gâteau frit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau frit helps regulate blood pressure.

Regulates Blood Pressure in Gâteau frit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau frit supports muscle function.

Aids Muscle Function in Gâteau frit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau frit aids nutrient absorption.

Improves Nutrient Absorption in Gâteau frit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau frit helps balance pH levels.

Balances pH Levels in Gâteau frit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau frit supports bone health.

Supports Bone Health in Gâteau frit helps retain calcium and prevent the loss of bone density over time.

How to burn 201 calories?

The amount of exercise required to burn off 80 gramme Gâteau frit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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