Gâteau quatre quarts à la crème aigre

Common Food

5.35

% from protein

57.27

% from carbs

57.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 1.3 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.7%

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 4.8 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau quatre quarts à la crème aigre Nutrients FAQs

Nutrients

What is the calorie content of Gâteau quatre quarts à la crème aigre?

A typical serving 91.22 gramme (91.22 grams) of Gâteau quatre quarts à la crème aigre contains approximately 326 calories.

You can check the exact calorie content by logging Gâteau quatre quarts à la crème aigre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau quatre quarts à la crème aigre have?

The amount of fat in Gâteau quatre quarts à la crème aigre depends on the ingredients and preparation method. On average, one serving 91.22 gramme (91.22 grams) of Gâteau quatre quarts à la crème aigre contains approximately 13.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau quatre quarts à la crème aigre have?

The protein content in Gâteau quatre quarts à la crème aigre depends on the ingredients exists in it. On average, 91.22 gramme (91.22 grams) of Gâteau quatre quarts à la crème aigre contains approximately 4.42 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau quatre quarts à la crème aigre, Download Nutribit app for healthier you!

How much sugar does a Gâteau quatre quarts à la crème aigre have?

On average, 91.22 gramme (91.22 grams) contains about 32.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau quatre quarts à la crème aigre.

How Much carbohydrates (carbs) is in Gâteau quatre quarts à la crème aigre?

The amount of carbohydrates (carbs) in Gâteau quatre quarts à la crème aigre depends on its serving size and preparation. On average, 91.22 gramme (91.22 grams) contains about 47.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau quatre quarts à la crème aigre.

How Much Fiber is in Gâteau quatre quarts à la crème aigre?

Gâteau quatre quarts à la crème aigre contains approximately 0.53 grams of fiber in 91.22 gramme (91.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau quatre quarts à la crème aigre for healthier you!

What vitamins and minerals are in a Gâteau quatre quarts à la crème aigre?

Vitamins in Gâteau quatre quarts à la crème aigre:

  • Vitamin A:Gâteau quatre quarts à la crème aigre has 437.9435 IU of Vitamin A.
  • Vitamin B-12:Gâteau quatre quarts à la crème aigre has 0.1863 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau quatre quarts à la crème aigre has 0.0409 mg of Vitamin B-6.
  • Vitamin C:Gâteau quatre quarts à la crème aigre has 0.109 mg of Vitamin C.
  • Vitamin D:Gâteau quatre quarts à la crème aigre has 12.9475 IU of Vitamin D.
  • Vitamin K:Gâteau quatre quarts à la crème aigre has 0.7263 UG of Vitamin K.

Gâteau quatre quarts à la crème aigre contains following minerals:

  • Gâteau quatre quarts à la crème aigre has 27.2124mg of Calcium.
  • Gâteau quatre quarts à la crème aigre has 120.2675mg of Sodium, Na.
  • Gâteau quatre quarts à la crème aigre has 61.5391mg of Potassium, K.
  • Gâteau quatre quarts à la crème aigre has 1.2188mg of Iron.

General

Does Gâteau quatre quarts à la crème aigre contain caffeine?

Gâteau quatre quarts à la crème aigre does not contain any caffeine.

Does Gâteau quatre quarts à la crème aigre contain alcohol?

Gâteau quatre quarts à la crème aigre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau quatre quarts à la crème aigre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau quatre quarts à la crème aigre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau quatre quarts à la crème aigre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau quatre quarts à la crème aigre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau quatre quarts à la crème aigre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau quatre quarts à la crème aigre for free?

Yes! Since Gâteau quatre quarts à la crème aigre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau quatre quarts à la crème aigre with water tracking feature?

Nutribit automatically calculates the water content of Gâteau quatre quarts à la crème aigre and adds it to your daily hydration log. Simply log Gâteau quatre quarts à la crème aigre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau quatre quarts à la crème aigre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau quatre quarts à la crème aigre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau quatre quarts à la crème aigre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau quatre quarts à la crème aigre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau quatre quarts à la crème aigre

Total Carbohydrates in Gâteau quatre quarts à la crème aigre provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau quatre quarts à la crème aigre are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau quatre quarts à la crème aigre aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau quatre quarts à la crème aigre help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau quatre quarts à la crème aigre can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau quatre quarts à la crème aigre help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre enhances brain function and helps improve memory and focus.

Glucose from Gâteau quatre quarts à la crème aigre is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau quatre quarts à la crème aigre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau quatre quarts à la crème aigre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau quatre quarts à la crème aigre support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau quatre quarts à la crème aigre helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau quatre quarts à la crème aigre, help regulate blood pressure and reduce hypertension risk.

Selenium in Gâteau quatre quarts à la crème aigre supports antioxidant protection.

Antioxidant Protection in Gâteau quatre quarts à la crème aigre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau quatre quarts à la crème aigre supports thyroid function.

Thyroid Function in Gâteau quatre quarts à la crème aigre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau quatre quarts à la crème aigre supports immune system health.

Immune System Support in Gâteau quatre quarts à la crème aigre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau quatre quarts à la crème aigre supports heart health.

Heart Health in Gâteau quatre quarts à la crème aigre helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau quatre quarts à la crème aigre supports cancer prevention.

Cancer Prevention in Gâteau quatre quarts à la crème aigre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau quatre quarts à la crème aigre supports cognitive function.

Cognitive Function in Gâteau quatre quarts à la crème aigre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau quatre quarts à la crème aigre supports skin health.

Skin Health in Gâteau quatre quarts à la crème aigre helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau quatre quarts à la crème aigre supports reproductive health.

Reproductive Health in Gâteau quatre quarts à la crème aigre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau quatre quarts à la crème aigre provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau quatre quarts à la crème aigre helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 326 calories?

The amount of exercise required to burn off 91.22 gramme Gâteau quatre quarts à la crème aigre

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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