Enchiladas de poulet à la crème aigre

Common Food

19.58

% from protein

36

% from carbs

36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.3 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 3.8 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 15.2 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Enchiladas de poulet à la crème aigre Nutrients FAQs

Nutrients

What is the calorie content of Enchiladas de poulet à la crème aigre?

A typical serving 150.71 gramme (150.71 grams) of Enchiladas de poulet à la crème aigre contains approximately 260 calories.

You can check the exact calorie content by logging Enchiladas de poulet à la crème aigre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enchiladas de poulet à la crème aigre have?

The amount of fat in Enchiladas de poulet à la crème aigre depends on the ingredients and preparation method. On average, one serving 150.71 gramme (150.71 grams) of Enchiladas de poulet à la crème aigre contains approximately 12.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enchiladas de poulet à la crème aigre have?

The protein content in Enchiladas de poulet à la crème aigre depends on the ingredients exists in it. On average, 150.71 gramme (150.71 grams) of Enchiladas de poulet à la crème aigre contains approximately 12.79 grams of protein.

Know your exact protein requirement and how much protein you get from Enchiladas de poulet à la crème aigre, Download Nutribit app for healthier you!

How much sugar does a Enchiladas de poulet à la crème aigre have?

On average, 150.71 gramme (150.71 grams) contains about 2.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas de poulet à la crème aigre.

How Much carbohydrates (carbs) is in Enchiladas de poulet à la crème aigre?

The amount of carbohydrates (carbs) in Enchiladas de poulet à la crème aigre depends on its serving size and preparation. On average, 150.71 gramme (150.71 grams) contains about 23.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enchiladas de poulet à la crème aigre.

How Much Fiber is in Enchiladas de poulet à la crème aigre?

Enchiladas de poulet à la crème aigre contains approximately 2.25 grams of fiber in 150.71 gramme (150.71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas de poulet à la crème aigre for healthier you!

What vitamins and minerals are in a Enchiladas de poulet à la crème aigre?

Vitamins in Enchiladas de poulet à la crème aigre:

  • Vitamin A:Enchiladas de poulet à la crème aigre has 567.3744 IU of Vitamin A.
  • Vitamin B-12:Enchiladas de poulet à la crème aigre has 0.2956 UG of Vitamin B-12.
  • Vitamin B-6:Enchiladas de poulet à la crème aigre has 0.2217 mg of Vitamin B-6.
  • Vitamin C:Enchiladas de poulet à la crème aigre has 8.4102 mg of Vitamin C.
  • Vitamin D:Enchiladas de poulet à la crème aigre has 5.2284 IU of Vitamin D.
  • Vitamin K:Enchiladas de poulet à la crème aigre has 2.7697 UG of Vitamin K.

Enchiladas de poulet à la crème aigre contains following minerals:

  • Enchiladas de poulet à la crème aigre has 188.4808mg of Calcium.
  • Enchiladas de poulet à la crème aigre has 641.9413mg of Sodium, Na.
  • Enchiladas de poulet à la crème aigre has 259.7137mg of Potassium, K.
  • Enchiladas de poulet à la crème aigre has 1.702mg of Iron.

General

Does Enchiladas de poulet à la crème aigre contain caffeine?

Enchiladas de poulet à la crème aigre does not contain any caffeine.

Does Enchiladas de poulet à la crème aigre contain alcohol?

Enchiladas de poulet à la crème aigre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enchiladas de poulet à la crème aigre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas de poulet à la crème aigre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enchiladas de poulet à la crème aigre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enchiladas de poulet à la crème aigre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas de poulet à la crème aigre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enchiladas de poulet à la crème aigre for free?

Yes! Since Enchiladas de poulet à la crème aigre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enchiladas de poulet à la crème aigre with water tracking feature?

Nutribit automatically calculates the water content of Enchiladas de poulet à la crème aigre and adds it to your daily hydration log. Simply log Enchiladas de poulet à la crème aigre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enchiladas de poulet à la crème aigre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas de poulet à la crème aigre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enchiladas de poulet à la crème aigre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enchiladas de poulet à la crème aigre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enchiladas de poulet à la crème aigre

Calcium and Selenium in Enchiladas de poulet à la crème aigre supports heart health.

  • Calcium in Enchiladas de poulet à la crème aigre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Enchiladas de poulet à la crème aigre helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Enchiladas de poulet à la crème aigre supports building and repairing tissues.

Builds and repairs tissues in Enchiladas de poulet à la crème aigre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enchiladas de poulet à la crème aigre supports immune function.

Supports immune function in Enchiladas de poulet à la crème aigre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enchiladas de poulet à la crème aigre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enchiladas de poulet à la crème aigre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enchiladas de poulet à la crème aigre provides energy.

Provides energy in Enchiladas de poulet à la crème aigre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enchiladas de poulet à la crème aigre supports muscle growth and strength.

Supports muscle growth and strength in Enchiladas de poulet à la crème aigre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enchiladas de poulet à la crème aigre helps in weight management.

Helps in weight management in Enchiladas de poulet à la crème aigre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enchiladas de poulet à la crème aigre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enchiladas de poulet à la crème aigre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enchiladas de poulet à la crème aigre supports bone health.

Supports bone health in Enchiladas de poulet à la crème aigre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enchiladas de poulet à la crème aigre improves skin, hair, and nails.

Improves skin, hair, and nails in Enchiladas de poulet à la crème aigre is essential for the health and growth of hair, skin, and nails.

Protein in Enchiladas de poulet à la crème aigre regulates blood sugar levels.

Regulates blood sugar levels in Enchiladas de poulet à la crème aigre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Enchiladas de poulet à la crème aigre supports DNA synthesis.

Vitamin B9 in Enchiladas de poulet à la crème aigre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Enchiladas de poulet à la crème aigre promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Enchiladas de poulet à la crème aigre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Enchiladas de poulet à la crème aigre helps prevent anemia.

Folate in Enchiladas de poulet à la crème aigre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Enchiladas de poulet à la crème aigre supports heart health.

Vitamin B9 in Enchiladas de poulet à la crème aigre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Enchiladas de poulet à la crème aigre improves brain function.

Folate in Enchiladas de poulet à la crème aigre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Enchiladas de poulet à la crème aigre boosts immune function.

Adequate Boosts Immune Function in Enchiladas de poulet à la crème aigre supports immune function by helping in the production of white blood cells.

Folate in Enchiladas de poulet à la crème aigre promotes healthy skin and hair.

Vitamin B9 in Enchiladas de poulet à la crème aigre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Enchiladas de poulet à la crème aigre regulates mood and mental health.

Folate in Enchiladas de poulet à la crème aigre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Enchiladas de poulet à la crème aigre supports digestive health.

Folate in Enchiladas de poulet à la crème aigre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Enchiladas de poulet à la crème aigre supports bone health.

Calcium in Enchiladas de poulet à la crème aigre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Enchiladas de poulet à la crème aigre supports muscle function.

Calcium in Enchiladas de poulet à la crème aigre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Enchiladas de poulet à la crème aigre supports nerve transmission.

Calcium in Enchiladas de poulet à la crème aigre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Enchiladas de poulet à la crème aigre supports blood clotting.

Calcium in Enchiladas de poulet à la crème aigre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Enchiladas de poulet à la crème aigre supports hormonal secretion.

Calcium in Enchiladas de poulet à la crème aigre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Enchiladas de poulet à la crème aigre supports weight management.

Calcium in Enchiladas de poulet à la crème aigre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Enchiladas de poulet à la crème aigre supports dental health.

Calcium in Enchiladas de poulet à la crème aigre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Enchiladas de poulet à la crème aigre supports blood pressure regulation.

Calcium in Enchiladas de poulet à la crème aigre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Enchiladas de poulet à la crème aigre supports antioxidant protection.

Antioxidant Protection in Enchiladas de poulet à la crème aigre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Enchiladas de poulet à la crème aigre supports thyroid function.

Thyroid Function in Enchiladas de poulet à la crème aigre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Enchiladas de poulet à la crème aigre supports immune system health.

Immune System Support in Enchiladas de poulet à la crème aigre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Enchiladas de poulet à la crème aigre supports cancer prevention.

Cancer Prevention in Enchiladas de poulet à la crème aigre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Enchiladas de poulet à la crème aigre supports cognitive function.

Cognitive Function in Enchiladas de poulet à la crème aigre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Enchiladas de poulet à la crème aigre supports skin health.

Skin Health in Enchiladas de poulet à la crème aigre helps protect the skin from UV damage and supports wound healing.

Selenium in Enchiladas de poulet à la crème aigre supports reproductive health.

Reproductive Health in Enchiladas de poulet à la crème aigre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Enchiladas de poulet à la crème aigre provides anti-inflammatory effects.

Anti-Inflammatory Effects in Enchiladas de poulet à la crème aigre helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Enchiladas de poulet à la crème aigre supports fluid balance.

Maintains Fluid Balance in Enchiladas de poulet à la crème aigre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enchiladas de poulet à la crème aigre supports nerve function.

Supports Nerve Function in Enchiladas de poulet à la crème aigre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enchiladas de poulet à la crème aigre helps regulate blood pressure.

Regulates Blood Pressure in Enchiladas de poulet à la crème aigre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enchiladas de poulet à la crème aigre supports muscle function.

Aids Muscle Function in Enchiladas de poulet à la crème aigre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enchiladas de poulet à la crème aigre aids nutrient absorption.

Improves Nutrient Absorption in Enchiladas de poulet à la crème aigre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enchiladas de poulet à la crème aigre helps balance pH levels.

Balances pH Levels in Enchiladas de poulet à la crème aigre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enchiladas de poulet à la crème aigre supports bone health.

Supports Bone Health in Enchiladas de poulet à la crème aigre helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 150.71 gramme Enchiladas de poulet à la crème aigre

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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