Gâteau quatre quarts à la citrouille
Common Food
5.18
% from protein52.47
% from carbs52.47
% from fatNutrition Facts
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Gâteau quatre quarts à la citrouille Nutrients FAQs
Nutrients
- Vitamin A:Gâteau quatre quarts à la citrouille has 1989.2338 IU of Vitamin A.
- Vitamin B-12:Gâteau quatre quarts à la citrouille has 0.0948 UG of Vitamin B-12.
- Vitamin B-6:Gâteau quatre quarts à la citrouille has 0.053 mg of Vitamin B-6.
- Vitamin C:Gâteau quatre quarts à la citrouille has 2.1117 mg of Vitamin C.
- Vitamin D:Gâteau quatre quarts à la citrouille has 8.7361 IU of Vitamin D.
- Gâteau quatre quarts à la citrouille has 44.9123mg of Calcium.
- Gâteau quatre quarts à la citrouille has 237.885mg of Sodium, Na.
- Gâteau quatre quarts à la citrouille has 144.4294mg of Potassium, K.
- Gâteau quatre quarts à la citrouille has 0.8437mg of Iron.
What is the calorie content of Gâteau quatre quarts à la citrouille?
A typical serving 91 gramme (91 grams) of Gâteau quatre quarts à la citrouille contains approximately 300 calories.
You can check the exact calorie content by logging Gâteau quatre quarts à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau quatre quarts à la citrouille have?
The amount of fat in Gâteau quatre quarts à la citrouille depends on the ingredients and preparation method. On average, one serving 91 gramme (91 grams) of Gâteau quatre quarts à la citrouille contains approximately 14.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau quatre quarts à la citrouille have?
The protein content in Gâteau quatre quarts à la citrouille depends on the ingredients exists in it. On average, 91 gramme (91 grams) of Gâteau quatre quarts à la citrouille contains approximately 3.94 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau quatre quarts à la citrouille, Download Nutribit app for healthier you!
How much sugar does a Gâteau quatre quarts à la citrouille have?
On average, 91 gramme (91 grams) contains about 22.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau quatre quarts à la citrouille.
How Much carbohydrates (carbs) is in Gâteau quatre quarts à la citrouille?
The amount of carbohydrates (carbs) in Gâteau quatre quarts à la citrouille depends on its serving size and preparation. On average, 91 gramme (91 grams) contains about 39.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau quatre quarts à la citrouille.
How Much Fiber is in Gâteau quatre quarts à la citrouille?
Gâteau quatre quarts à la citrouille contains approximately 1.2 grams of fiber in 91 gramme (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau quatre quarts à la citrouille for healthier you!
What vitamins and minerals are in a Gâteau quatre quarts à la citrouille?
Vitamins in Gâteau quatre quarts à la citrouille:
Gâteau quatre quarts à la citrouille contains following minerals:
General
Does Gâteau quatre quarts à la citrouille contain caffeine?
Gâteau quatre quarts à la citrouille does not contain any caffeine.
Does Gâteau quatre quarts à la citrouille contain alcohol?
Gâteau quatre quarts à la citrouille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau quatre quarts à la citrouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau quatre quarts à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau quatre quarts à la citrouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau quatre quarts à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau quatre quarts à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau quatre quarts à la citrouille for free?
Yes! Since Gâteau quatre quarts à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau quatre quarts à la citrouille with water tracking feature?
Nutribit automatically calculates the water content of Gâteau quatre quarts à la citrouille and adds it to your daily hydration log. Simply log Gâteau quatre quarts à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau quatre quarts à la citrouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau quatre quarts à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau quatre quarts à la citrouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau quatre quarts à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau quatre quarts à la citrouille
Vitamin A in Gâteau quatre quarts à la citrouille supports eye health.
Vitamin A in Gâteau quatre quarts à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau quatre quarts à la citrouille boosts immune function.
Vitamin A in Gâteau quatre quarts à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau quatre quarts à la citrouille promotes healthy skin.
Vitamin A in Gâteau quatre quarts à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau quatre quarts à la citrouille enhances reproductive health.
Vitamin A in Gâteau quatre quarts à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau quatre quarts à la citrouille supports bone health.
Vitamin A in Gâteau quatre quarts à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau quatre quarts à la citrouille reduces the risk of certain cancers.
Vitamin A in Gâteau quatre quarts à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau quatre quarts à la citrouille promotes healthy development during pregnancy.
Vitamin A in Gâteau quatre quarts à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau quatre quarts à la citrouille maintains healthy mucous membranes.
Vitamin A in Gâteau quatre quarts à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau quatre quarts à la citrouille improves wound healing.
Vitamin A in Gâteau quatre quarts à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau quatre quarts à la citrouille may reduce the risk of macular degeneration.
Vitamin A in Gâteau quatre quarts à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau quatre quarts à la citrouille supports antioxidant protection.
Antioxidant Protection in Gâteau quatre quarts à la citrouille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau quatre quarts à la citrouille supports thyroid function.
Thyroid Function in Gâteau quatre quarts à la citrouille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau quatre quarts à la citrouille supports immune system health.
Immune System Support in Gâteau quatre quarts à la citrouille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau quatre quarts à la citrouille supports heart health.
Heart Health in Gâteau quatre quarts à la citrouille helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau quatre quarts à la citrouille supports cancer prevention.
Cancer Prevention in Gâteau quatre quarts à la citrouille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau quatre quarts à la citrouille supports cognitive function.
Cognitive Function in Gâteau quatre quarts à la citrouille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau quatre quarts à la citrouille supports skin health.
Skin Health in Gâteau quatre quarts à la citrouille helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau quatre quarts à la citrouille supports reproductive health.
Reproductive Health in Gâteau quatre quarts à la citrouille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau quatre quarts à la citrouille provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau quatre quarts à la citrouille helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 300 calories?
The amount of exercise required to burn off 91 gramme Gâteau quatre quarts à la citrouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.