Gésier de poulet frit

Common Food

Total Energy

49.5

kcal

16.49

% from carbs

44.54

% from protein

38.97

% from fats

In 22.1 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.2g

1.2%

Trans Fats

0.1g

Polyunsaturated

1.1g

Monounsaturated

0.5g

Cholesterol

62.2mg

20.7%

Sodium, Na

402.6mg

17.5%

Potassium, K

36.5mg

0.8%

Total Carbohydrates

2g

0.7%

Fiber

0.1g

0.4%

Protein

5.4g

10.8%

Water

11.7g

Ash

1.2g

Energy

207kJ

Calcium, Ca

4.2mg

Iron, Fe

0.7mg

Magnesium, Mg

1.4mg

Phosphorus, P

35.2mg

Zinc, Zn

0.8mg

Fluoride, F

0.1UG

Selenium, Se

7.7UG

Vitamin A, IU

0.7IU

Carotene, beta

0.4UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

1UG

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

5.2UG

Vitamin B-12

0.2UG

Choline, total

17.9mg

Vitamin K (phylloquinone)

3.4UG

Folic acid

3.6UG

Folate, food

1.6UG

Folate, DFE

7.7UG

Betaine

2mg

Glutamic acid

0.1g

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

1g

PUFA 18:3

0.1g

Phytosterols

4.2mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.9g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gésier de poulet frit

A typical serving 22.05 gramme of Gésier de poulet frit (22.05 grams) contains approximately 49.4878 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gésier de poulet frit depends on the ingredients and preparation method. On average, one serving 22.05 gramme (22.05 grams) of Gésier de poulet frit contains approximately 2.0932 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gésier de poulet frit depends on the ingredients exists in it. On average, 22.05 gramme of Gésier de poulet frit (about 22.05 grams) contains approximately 5.3876 grams of protein.

On average, 22.05 gramme (about 22.05 grams) contains about 0.0114 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22.05 gramme (about 22.05 grams) contains about 1.9788 grams of carbohydrates.

Gésier de poulet frit contains approximately 0.111 grams of fiber in 22.05 gramme (about 22.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Poulet frit

Common Food

377 kcal

Steak de poulet frit

Common Food

612 kcal

Aile de poulet frit

Common Food

159 kcal

Blanc de poulet frit

Common Food

364 kcal

Boulette de poulet frit

Common Food

56 kcal

Foie de poulet frit

Common Food

44 kcal

Peau de poulet frit

Common Food

142 kcal

Pilon de poulet frit

Common Food

120 kcal

Sandwich de poulet frit

Common Food

420 kcal

Cuisse de poulet frit popeyes

Common Food

428 kcal

Poulet frit andhra

Common Food

365 kcal

Poulet frit coréen

Common Food

146 kcal

Poulet frit taïwanais

Common Food

412 kcal

Wontons au poulet frit

Common Food

56 kcal

Jiǎozi au poulet frit

Common Food

56 kcal

Poulet frit (ayam penyet)

Common Food

442 kcal

Poulet frit à landhra

Common Food

365 kcal

Riz frit au poulet

Common Food

288 kcal

Ravioli chinois au poulet frit

Common Food

56 kcal

Ravioli pékinois au poulet frit

Common Food

56 kcal

Poulet frit coréen sucré et épicé

Common Food

219 kcal

Riz frit au poulet à lorange

Common Food

470 kcal

Tacos de poisson frit

Common Food

292 kcal

How to burn 50 calories?

The amount of exercise required to burn off 22.05 gramme Gésier de poulet frit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.