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Glace tortue

Common Food

562

kcal Energy

44.1%

% from carbs

4.8%

% from protein

51.1%

% from fats

In 213.84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213.84 g
Calories
562

% Daily Value

Total Fat 32.68 g
50.3%
Saturated 17.95 g
89.7%
Trans Fats 0 g
Polyunsaturated 2.67 g
Monounsaturated 10.57 g
Cholesterol 147.66 mg
49.2%
Sodium, Na 238.29 mg
10.4%
Potassium, K 327.27 mg
7%
Total Carbohydrates 63.49 g
23.1%
Fiber 0.99 g
3.5%
Sugars 59.66 g
119.3%
Starch 0.03 g
Alcohol 0 g
Protein 6.98 g
14%
Water 108.75 g
Caffeine 3.26 mg
Vitamin D 0.48 mcg
2.4%
Iron 0.89 mg
4.9%
Vitamin A, IU 1077.04 IU
Retinol 287.3 UG
Vitamin A, RAE 292.32 UG
Carotene, beta 53.42 UG
Carotene, alpha 1.61 UG
Vitamin E (alpha-tocopherol) 0.95 mg
Vitamin D (D2 + D3), International Units 19.26 IU
Vitamin D3 (cholecalciferol) 0.48 UG
Vitamin D (D2 + D3) 0.48 UG
Cryptoxanthin, beta 2.24 UG
Lycopene 0 UG
Lutein + zeaxanthin 56.72 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.74 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.28 mg
Thiamin 0.12 mg
Riboflavin 0.28 mg
Niacin 0.24 mg
Pantothenic acid 0.81 mg
Vitamin B-6 0.09 mg
Folate, total 15.9 UG
Folic acid 0 UG
Folate, food 15.9 UG
Folate, DFE 17.51 UG
Vitamin B-12 0.7 UG
Choline, total 48.46 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.63 UG
Calcium, Ca 214.52 mg
Iron, Fe 0.89 mg
Magnesium, Mg 34.32 mg
Phosphorus, P 211.08 mg
Zinc, Zn 1.16 mg
Copper, Cu 0.13 mg
Fluoride, F 9.89 UG
Manganese, Mn 0.38 mg
Selenium, Se 6.64 UG
Ash 1.94 g
Sucrose 0.28 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 25.52 mg
Energy 2353.23 kJ
SFA 4:0 0.79 g
SFA 6:0 0.47 g
SFA 8:0 0.27 g
SFA 10:0 0.61 g
SFA 12:0 0.68 g
SFA 14:0 2.45 g
SFA 16:0 7.38 g
SFA 18:0 3.7 g
SFA 20:0 0.02 g
MUFA 18:1 9.97 g
PUFA 18:2 2.21 g
PUFA 18:3 0.43 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.58 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.21 mg
Campesterol 0.43 mg
Beta-sitosterol 8.29 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
Betaine 0.05 mg
Tryptophan 0.08 g
Threonine 0.28 g
Isoleucine 0.36 g
Leucine 0.59 g
Lysine 0.48 g
Methionine 0.15 g
Cystine 0.06 g
Phenylalanine 0.31 g
Tyrosine 0.28 g
Valine 0.41 g
Arginine 0.33 g
Histidine 0.17 g
Alanine 0.28 g
Aspartic acid 0.13 g
Glutamic acid 1.34 g
Glycine 0.29 g
Proline 0.64 g
Serine 0.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Glace tortue

Nutrients

What is the calorie content of Glace tortue?

A typical serving 213.84 gramme of Glace tortue (213.84 grams) contains approximately 562.3796 calories. You can check the exact calorie content by logging Glace tortue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glace tortue have?

The amount of fat in Glace tortue depends on the ingredients and preparation method. On average, one serving 213.84 gramme (213.84 grams) of Glace tortue contains approximately 32.6769 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Glace tortue have?

The protein content in Glace tortue depends on the ingredients exists in it. On average, 213.84 gramme of Glace tortue (about 213.84 grams) contains approximately 6.984 grams of protein.

Is Glace tortue a good source of protein?

The protein content in Glace tortue depends on the ingredients exists in it. On average, 213.84 gramme of Glace tortue (about 213.84 grams) contains approximately 6.984 grams of protein.

How much sugar does a Glace tortue have?

On average, 213.84 gramme (about 213.84 grams) contains about 59.6559 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Glace tortue contain added sugar?

On average, 213.84 gramme (about 213.84 grams) contains about 59.6559 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Glace tortue?

On average, 213.84 gramme (about 213.84 grams) contains about 63.4866 grams of carbohydrates.

How Much Fiber is in Glace tortue?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Glace tortue?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Glace tortue suitable for vegans?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glace tortue contain caffeine?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glace tortue contain alcohol?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Glace tortue healthier?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Glace tortue in Nutribit?

Glace tortue contains approximately 0.9902 grams of fiber in 213.84 gramme (about 213.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Glace tortue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glace tortue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glace tortue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glace tortue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glace tortue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glace tortue for free?

Yes! Since Glace tortue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glace tortue with water tracking feature?

Nutribit automatically calculates the water content of Glace tortue and adds it to your daily hydration log. Simply log Glace tortue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glace tortue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glace tortue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glace tortue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glace tortue data can be accessed offline in the Nutribit app anytime anywhere!