Tortue brownies

Common Food

3.61

% from protein

48.17

% from carbs

48.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.8 mg

Energy 18.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tortue brownies Nutrients FAQs

Nutrients

What is the calorie content of Tortue brownies?

A typical serving 64.85 gramme (64.85 grams) of Tortue brownies contains approximately 292 calories.

You can check the exact calorie content by logging Tortue brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortue brownies have?

The amount of fat in Tortue brownies depends on the ingredients and preparation method. On average, one serving 64.85 gramme (64.85 grams) of Tortue brownies contains approximately 16.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortue brownies have?

The protein content in Tortue brownies depends on the ingredients exists in it. On average, 64.85 gramme (64.85 grams) of Tortue brownies contains approximately 2.79 grams of protein.

Know your exact protein requirement and how much protein you get from Tortue brownies, Download Nutribit app for healthier you!

How much sugar does a Tortue brownies have?

On average, 64.85 gramme (64.85 grams) contains about 14.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortue brownies.

How Much carbohydrates (carbs) is in Tortue brownies?

The amount of carbohydrates (carbs) in Tortue brownies depends on its serving size and preparation. On average, 64.85 gramme (64.85 grams) contains about 37.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortue brownies.

How Much Fiber is in Tortue brownies?

Tortue brownies contains approximately 1.03 grams of fiber in 64.85 gramme (64.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortue brownies for healthier you!

What vitamins and minerals are in a Tortue brownies?

Vitamins in Tortue brownies:

  • Vitamin A:Tortue brownies has 41.1372 IU of Vitamin A.
  • Vitamin B-12:Tortue brownies has 0.0613 UG of Vitamin B-12.
  • Vitamin B-6:Tortue brownies has 0.042 mg of Vitamin B-6.
  • Vitamin C:Tortue brownies has 0.192 mg of Vitamin C.
  • Vitamin D:Tortue brownies has 2.1397 IU of Vitamin D.

Tortue brownies contains following minerals:

  • Tortue brownies has 31.8599mg of Calcium.
  • Tortue brownies has 116.2775mg of Sodium, Na.
  • Tortue brownies has 145.4144mg of Potassium, K.
  • Tortue brownies has 1.0091mg of Iron.

General

Does Tortue brownies contain caffeine?

Tortue brownies contains approximately 6 mg of caffeine in 64.85 gramme (64.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortue brownies contain alcohol?

Tortue brownies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortue brownies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortue brownies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortue brownies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortue brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortue brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortue brownies for free?

Yes! Since Tortue brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortue brownies with water tracking feature?

Nutribit automatically calculates the water content of Tortue brownies and adds it to your daily hydration log. Simply log Tortue brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortue brownies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortue brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortue brownies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortue brownies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortue brownies

How to burn 292 calories?

The amount of exercise required to burn off 64.85 gramme Tortue brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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