Haricots noirs en conserve

Common Food

25.95

% from protein

71.24

% from carbs

71.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.8 mg
0.2%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 3.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Haricots noirs en conserve Nutrients FAQs

Nutrients

What is the calorie content of Haricots noirs en conserve?

A typical serving 425.25 gramme (425.25 grams) of Haricots noirs en conserve contains approximately 387 calories.

You can check the exact calorie content by logging Haricots noirs en conserve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haricots noirs en conserve have?

The amount of fat in Haricots noirs en conserve depends on the ingredients and preparation method. On average, one serving 425.25 gramme (425.25 grams) of Haricots noirs en conserve contains approximately 1.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haricots noirs en conserve have?

The protein content in Haricots noirs en conserve depends on the ingredients exists in it. On average, 425.25 gramme (425.25 grams) of Haricots noirs en conserve contains approximately 25.64 grams of protein.

Know your exact protein requirement and how much protein you get from Haricots noirs en conserve, Download Nutribit app for healthier you!

How much sugar does a Haricots noirs en conserve have?

On average, 425.25 gramme (425.25 grams) contains about 0.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots noirs en conserve.

How Much carbohydrates (carbs) is in Haricots noirs en conserve?

The amount of carbohydrates (carbs) in Haricots noirs en conserve depends on its serving size and preparation. On average, 425.25 gramme (425.25 grams) contains about 70.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haricots noirs en conserve.

How Much Fiber is in Haricots noirs en conserve?

Haricots noirs en conserve contains approximately 29.34 grams of fiber in 425.25 gramme (425.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots noirs en conserve for healthier you!

What vitamins and minerals are in a Haricots noirs en conserve?

Vitamins in Haricots noirs en conserve:

  • Vitamin A:Haricots noirs en conserve has 17.01 IU of Vitamin A.
  • Vitamin B-6:Haricots noirs en conserve has 0.2339 mg of Vitamin B-6.
  • Vitamin C:Haricots noirs en conserve has 11.4818 mg of Vitamin C.

Haricots noirs en conserve contains following minerals:

  • Haricots noirs en conserve has 148.8375mg of Calcium.
  • Haricots noirs en conserve has 1632.96mg of Sodium, Na.
  • Haricots noirs en conserve has 1309.77mg of Potassium, K.
  • Haricots noirs en conserve has 8.0798mg of Iron.

General

Does Haricots noirs en conserve contain caffeine?

Haricots noirs en conserve does not contain any caffeine.

Does Haricots noirs en conserve contain alcohol?

Haricots noirs en conserve does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haricots noirs en conserve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots noirs en conserve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haricots noirs en conserve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haricots noirs en conserve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots noirs en conserve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haricots noirs en conserve for free?

Yes! Since Haricots noirs en conserve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haricots noirs en conserve with water tracking feature?

Nutribit automatically calculates the water content of Haricots noirs en conserve and adds it to your daily hydration log. Simply log Haricots noirs en conserve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haricots noirs en conserve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haricots noirs en conserve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haricots noirs en conserve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haricots noirs en conserve data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haricots noirs en conserve

Fiber, Folate and Potassium, K in Haricots noirs en conserve supports heart health.

  • Soluble fiber in Haricots noirs en conserve can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Haricots noirs en conserve helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Haricots noirs en conserve helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Haricots noirs en conserve regulates blood sugar.

  • Fiber in Haricots noirs en conserve helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Haricots noirs en conserve helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Haricots noirs en conserve improves skin health.

  • Fiber in Haricots noirs en conserve helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Haricots noirs en conserve helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Haricots noirs en conserve boosts immune function.

  • Fiber in Haricots noirs en conserve supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Haricots noirs en conserve supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Haricots noirs en conserve supports bone health.

  • Magnesium in Haricots noirs en conserve helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Haricots noirs en conserve helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Haricots noirs en conserve aids muscle function.

  • Magnesium in Haricots noirs en conserve helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Haricots noirs en conserve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Haricots noirs en conserve provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Haricots noirs en conserve are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Haricots noirs en conserve supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Haricots noirs en conserve aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Haricots noirs en conserve helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Haricots noirs en conserve help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Haricots noirs en conserve helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Haricots noirs en conserve can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Haricots noirs en conserve aids weight management by helping you feel full longer.

Fiber-rich carbs from Haricots noirs en conserve help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Haricots noirs en conserve enhances brain function and helps improve memory and focus.

Glucose from Haricots noirs en conserve is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Haricots noirs en conserve boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Haricots noirs en conserve provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Haricots noirs en conserve promotes gut health by feeding beneficial gut bacteria.

Fiber in Haricots noirs en conserve serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Haricots noirs en conserve improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Haricots noirs en conserve support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Haricots noirs en conserve helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Haricots noirs en conserve, help regulate blood pressure and reduce hypertension risk.

Protein in Haricots noirs en conserve supports building and repairing tissues.

Builds and repairs tissues in Haricots noirs en conserve is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haricots noirs en conserve supports immune function.

Supports immune function in Haricots noirs en conserve is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haricots noirs en conserve helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haricots noirs en conserve is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haricots noirs en conserve provides energy.

Provides energy in Haricots noirs en conserve can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haricots noirs en conserve supports muscle growth and strength.

Supports muscle growth and strength in Haricots noirs en conserve is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haricots noirs en conserve helps in weight management.

Helps in weight management in Haricots noirs en conserve promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haricots noirs en conserve aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haricots noirs en conserve is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haricots noirs en conserve supports bone health.

Supports bone health in Haricots noirs en conserve plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haricots noirs en conserve improves skin, hair, and nails.

Improves skin, hair, and nails in Haricots noirs en conserve is essential for the health and growth of hair, skin, and nails.

Protein in Haricots noirs en conserve regulates blood sugar levels.

Regulates blood sugar levels in Haricots noirs en conserve helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Haricots noirs en conserve supports digestion.

Fiber in Haricots noirs en conserve aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Haricots noirs en conserve aids in weight management.

Fiber-rich foods in Haricots noirs en conserve increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Haricots noirs en conserve promotes gut health.

Fiber in Haricots noirs en conserve acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Haricots noirs en conserve lowers the risk of colon cancer.

A high-fiber diet from Haricots noirs en conserve is linked to a reduced risk of colon cancer.

Fiber in Haricots noirs en conserve helps lower blood pressure.

Adequate fiber in Haricots noirs en conserve may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Haricots noirs en conserve reduces the risk of type 2 diabetes.

Fiber in Haricots noirs en conserve can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Haricots noirs en conserve supports DNA synthesis.

Vitamin B9 in Haricots noirs en conserve is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Haricots noirs en conserve promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Haricots noirs en conserve intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Haricots noirs en conserve helps prevent anemia.

Folate in Haricots noirs en conserve helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Haricots noirs en conserve improves brain function.

Folate in Haricots noirs en conserve plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Haricots noirs en conserve promotes healthy skin and hair.

Vitamin B9 in Haricots noirs en conserve aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Haricots noirs en conserve regulates mood and mental health.

Folate in Haricots noirs en conserve helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Haricots noirs en conserve supports digestive health.

Folate in Haricots noirs en conserve promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Haricots noirs en conserve promotes heart health.

Promotes Heart Health in Haricots noirs en conserve helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Haricots noirs en conserve enhances nerve function.

Enhances Nerve Function in Haricots noirs en conserve supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Haricots noirs en conserve improves sleep quality.

Improves Sleep Quality in Haricots noirs en conserve regulates sleep patterns by supporting melatonin production.

Magnesium in Haricots noirs en conserve supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Haricots noirs en conserve helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Haricots noirs en conserve reduces migraine frequency.

Reduces Migraine Frequency in Haricots noirs en conserve may help reduce the frequency and severity of migraines.

Magnesium in Haricots noirs en conserve promotes digestive health.

Promotes Digestive Health in Haricots noirs en conserve supports bowel function and helps prevent constipation.

Magnesium in Haricots noirs en conserve helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Haricots noirs en conserve calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Haricots noirs en conserve boosts protein synthesis.

Boosts Protein Synthesis in Haricots noirs en conserve plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Haricots noirs en conserve supports fluid balance.

Maintains Fluid Balance in Haricots noirs en conserve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haricots noirs en conserve supports nerve function.

Supports Nerve Function in Haricots noirs en conserve helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haricots noirs en conserve helps regulate blood pressure.

Regulates Blood Pressure in Haricots noirs en conserve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haricots noirs en conserve aids nutrient absorption.

Improves Nutrient Absorption in Haricots noirs en conserve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haricots noirs en conserve helps balance pH levels.

Balances pH Levels in Haricots noirs en conserve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Haricots noirs en conserve supports muscle function.

Muscle Function in Haricots noirs en conserve plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Haricots noirs en conserve supports bone health.

Bone Health in Haricots noirs en conserve helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Haricots noirs en conserve supports fluid balance.

Fluid Balance in Haricots noirs en conserve helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Haricots noirs en conserve supports nerve function.

Nerve Function in Haricots noirs en conserve is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Haricots noirs en conserve reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Haricots noirs en conserve may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Haricots noirs en conserve reduces water retention.

Reduces Water Retention in Haricots noirs en conserve helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Haricots noirs en conserve helps reduce hypertension.

Adequate Reduces Hypertension in Haricots noirs en conserve intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Haricots noirs en conserve supports red blood cell formation.

Copper in Haricots noirs en conserve plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Haricots noirs en conserve boosts immune function.

Copper in Haricots noirs en conserve enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Haricots noirs en conserve promotes healthy bones and connective tissues.

Copper in Haricots noirs en conserve is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Haricots noirs en conserve supports nervous system health.

Copper in Haricots noirs en conserve is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Haricots noirs en conserve acts as an antioxidant.

Copper in Haricots noirs en conserve is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Haricots noirs en conserve enhances iron absorption.

Copper in Haricots noirs en conserve helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Haricots noirs en conserve maintains cardiovascular health.

Copper in Haricots noirs en conserve helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Haricots noirs en conserve promotes healthy skin.

Copper in Haricots noirs en conserve contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Haricots noirs en conserve supports energy production.

Copper in Haricots noirs en conserve plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Haricots noirs en conserve regulates blood pressure.

Copper in Haricots noirs en conserve has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Haricots noirs en conserve boosts immune system

Boosts Immune System in Haricots noirs en conserve is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haricots noirs en conserve promotes wound healing

Promotes Wound Healing in Haricots noirs en conserve plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haricots noirs en conserve supports growth and development

Supports Growth and Development in Haricots noirs en conserve is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haricots noirs en conserve enhances brain function

Enhances Brain Function in Haricots noirs en conserve is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haricots noirs en conserve regulates hormonal balance

Regulates Hormonal Balance in Haricots noirs en conserve helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haricots noirs en conserve supports healthy vision

Supports Healthy Vision in Haricots noirs en conserve is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haricots noirs en conserve improves digestive health

Improves Digestive Health in Haricots noirs en conserve supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haricots noirs en conserve maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haricots noirs en conserve plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haricots noirs en conserve reduces inflammation

Reduces Inflammation in Haricots noirs en conserve has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 387 calories?

The amount of exercise required to burn off 425.25 gramme Haricots noirs en conserve

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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